Audio Dharma

All Audio Dharma Talks

Setting up for meditation Gil Fronsdal 2017-11-2038:49
Gratitude In Everything Nikki Mirghafori 2017-11-1938:57
Vipallasa Sutta
Berget Jelane 2017-11-1655:43
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017-11-1548:42
Gift of Gratitude Oren J. Sofer 2017-11-1347:57
How Do We Change Through Buddhist Practice
Gil Fronsdal 2017-11-1240:13
The Practice of Just Being Maria Straatmann 2017-11-0948:29
Happy Hour : Self Compassion Hilary Borison 2017-11-0860:42
People are People Robert Cusick 2017-11-0817:20
Meditation Develops in Stages Robert Cusick 2017-11-0759:26
Meditation Develops in Stages Robert Cusick 2017-11-0759:26
Liberative Dependent Arising and Poems from the Therigatha on Faith
Meg Gawler 2017-11-0644:28
Guided Meditation: Softening into Awareness
Meg Gawler 2017-11-0646:02
Befriending Fear
Gil Fronsdal 2017-11-0541:40
Cultivating and Letting Go Gil Fronsdal 2017-11-0443:31
Why Do We Practice? Maria Straatmann 2017-11-0253:09
Practice Notes Gil Fronsdal 2017-11-014:16
Dharmette Gil Fronsdal 2017-11-0111:54
Catching a glimpse of the bigger picture Robert Cusick 2017-10-3158:54
Appreciating Mindfulness of Breathing Gil Fronsdal 2017-10-3045:55
Sixteen Steps of Breathing Meditation Gil Fronsdal 2017-10-2946:19
Presence and Letting Go Maria Straatmann 2017-10-2656:11
Dharmette Berget Jelane 2017-10-2514:38
Practice Notes Berget Jelane 2017-10-251:09
Mindfulness and Joy Max Erdstein 2017-10-2451:26
Senjo And Overcoming Separation Gil Fronsdal 2017-10-2341:04
The Buddha's Teaching Of Non-Clinging Tara Mulay 2017-10-2245:04
Cultivating Happiness Andrea Fella 2017-10-1955:19
Metta and Working with Difficulties Diana Clark 2017-10-1862:04
Thoughts On Stillness Maria Straatmann 2017-10-1812:33
Shame, Guilt, and Regret Ayya Santussika 2017-10-1640:38
Brahma Viharas Meditation Ayya Santussika 2017-10-1644:20
2-week Retreat: Anapanasati (Gil Fronsdal, assisted by Ines Freedman) (Series) Gil Fronsdal 2017-10-1519:22:07
Generosity Gil Fronsdal 2017-10-1548:11
Buddhist Environmental Chaplaincy Daylong Intro (with Kirsten Rudestam)
Gil Fronsdal 2017-10-141:16:37
Environmental Buddhist Chaplaincy Daylong (Series) Gil Fronsdal 2017-10-144:58:58
Turning Toward Difficulty Andrea Fella 2017-10-1254:14
Introduction to Mindfulness Meditation (Series) Gil Fronsdal 2017-10-114:34:14
Happy Hour: Compassion Practice for Victims of Northern CA Fires Nikki Mirghafori 2017-10-1155:10
Practice Note Gil Fronsdal 2017-10-113:41
Dharmette Gil Fronsdal 2017-10-1110:41
Reflections on Impermanence Andrea Fella 2017-10-1054:28
The Buddha's Poem of Peace
Gil Fronsdal 2017-10-0940:09
Wise Effort: Cultivating and Keeping the Skillful
Oct 6-9: Ines Freedman & Shelley Gault
Shelley Gault 2017-10-0851:12
The Gratification, the Danger, and the Escape Gil Fronsdal 2017-10-0842:11
Wise Effort: Preventing and Abandoning the Unskillful
Oct 6-9: Ines Freedman & Shelley Gault
Ines Freedman 2017-10-0756:01
Pleasure Vs. Happiness Gil Fronsdal 2017-10-0737:42
Opening to Our Impact on the Planet
Andrea Fella 2017-10-0554:23
Happy Hour: Guided Metta as Concentration Diana Clark 2017-10-0440:35
Dharmette Gil Fronsdal 2017-10-0411:11
Desire, Value, and Consumption
Andrea Fella 2017-10-0355:23
Loving the Earth Gil Fronsdal 2017-10-0240:49
Earth Care Week Gil Fronsdal 2017-10-0136:21
How Experience Is Shaped Andrea Fella 2017-09-2853:22
Happy Hour: Guided Metta and Secrets Diana Clark 2017-09-2759:56
Dharmette:Good spiritual friends Diana Clark 2017-09-2713:19
Practice Notes Diana Clark 2017-09-273:03
Renunciation Andrea Fella 2017-09-2652:54
What Is Buddha? Fu Nancy Schroeder 2017-09-2547:24
Eightfold Path Program 2017-18 (Series) Chris Clifford 2017-09-2451:01
To Bite or Not to Bite: The Places Where We Get Hooked Robert Cusick 2017-09-2443:19
Wisdom and Compassion Working Together Diana Clark 2017-09-2143:31
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017-09-2063:11
Dharmette Matthew Brensilver 2017-09-2012:43
Practice Notes Matthew Brensilver 2017-09-203:18
Thoughts on Thinking Max Erdstein 2017-09-1958:58
Meditation on Thinking Max Erdstein 2017-09-1936:39
Wisdom Over Justice
Ajaan Thanissaro 2017-09-1846:03
Guided Meditation - Whole Body Awaareness Ajaan Thanissaro 2017-09-1844:52
On the Way to Unshakeable Faith Gil Fronsdal 2017-09-1739:53
The Ten Perfections with Ajaan Thanissaro (Geoff) (Series) Ajaan Thanissaro 2017-09-167:24:13
Working with Desire Diana Clark 2017-09-1453:31
Happy Hour: Metta/Loving Kindness for a Dear One Nikki Mirghafori 2017-09-1353:11
Dharmette Gil Fronsdal 2017-09-139:28
Practice Notes Gil Fronsdal 2017-09-135:38
The Dance of No Views Maria Straatmann 2017-09-1253:24
The Power of Faith Gil Fronsdal 2017-09-1139:02
Questions and Answers Gil Fronsdal 2017-09-1046:57
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-0943:50
Morning instructions: Compassion
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-0947:02
Daylong on the Five Faculties (Series) Gil Fronsdal 2017-09-093:35:16
Morning instructions: Choiceless Awareness
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-0843:11
Can We Have Wind without Fanning?
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-0842:50
Empathy Beyond the Other Maria Straatmann 2017-09-0754:15
Moon in a Dewdrop
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-0745:42
Morning instructions: Thinking
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-0751:48
Unhindered: Practicing with the Five Hindrances (Series) Tanya Wiser 2017-09-065:49:34
Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017-09-0649:53
Firewood and Ash Max Erdstein 2017-09-0645:06
Firewood and Ash
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-0645:12
Practice Notes Gil Fronsdal 2017-09-066:19
Liberando la Vergüenza a través de la Conciencia Andrea Castillo 2017-09-0558:47
Carrying Yourself Forward and Myriad Things Coming Forward
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-0545:21
Morning instructions: Body
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-0545:58
Aspiration and Motivation Andrea Fella 2017-09-0554:08
Tranquility Gil Fronsdal 2017-09-0443:36
To Study the Self is to Forget the Self
Sep 3-10: Max Erdstein & Brian Lesage
Max Erdstein 2017-09-0456:53
Morning Instructions: Breath
Sep 3-10: Max Erdstein & Brian Lesage
Brian Lesage 2017-09-0456:59
Choices and Conditions Gil Fronsdal 2017-09-0340:56
Mindfulness of Mind Daylong: September 2017 (Series) Andrea Fella 2017-09-022:16:59


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