Audio Dharma

All Audio Dharma Talks

Reflections on Effort Gil Fronsdal 2012-02-1241:54
The Four Noble Truths David Cohn 2012-02-0945:11
Introduction to Mindfulness Meditation - Week 5
Gil Fronsdal 2012-02-081:30:57
Being Aware of Attitudes Gil Fronsdal 2012-02-0813:44
Practice Notes: Noting Background Attitudes Gil Fronsdal 2012-02-083:24
Las Cuatro Nobles Verdades (Series) Andrea Castillo 2012-02-071:35:53
Transforming our understanding of sense pleasure
Andrea Fella 2012-02-0753:55
Breath Meditation Gil Fronsdal 2012-02-0631:33
Cultivating Joy Gil Fronsdal 2012-02-0540:45
Balance Andrea Fella 2012-02-0253:27
Introduction to Mindfulness Meditation - Week 4
Gil Fronsdal 2012-02-011:27:10
Dharmette-Dreams and Mindfulness Gil Fronsdal 2012-02-017:39
Practice Notes: Acknowledging Unmindfulness Gil Fronsdal 2012-02-013:05
Wise Intention
Andrea Fella 2012-01-3154:13
The Five Faculties Gil Fronsdal 2012-01-3039:59
Back to Basics Jim Podolske 2012-01-2649:37
Introduction to Mindfulness Meditation - Week 3
Gil Fronsdal 2012-01-251:30:37
Dharmette: Q & A Gil Fronsdal 2012-01-2513:51
Practice Notes: Staying Close In Gil Fronsdal 2012-01-253:37
The Three Characteristics: Non-Self Berget Jelane 2012-01-2460:03
The Five Hindrances Gil Fronsdal 2012-01-2343:00
The Four Noble Truths as Practices
Gil Fronsdal 2012-01-2240:46
The Simile of the Cloth
Ayya Santussika 2012-01-2058:51
Mindfulness, Conflict Resolution, and Neuroscience (Part 3) Daniel Bowling 2012-01-1957:27
Introduction to Mindfulness Meditation - Week 2
Gil Fronsdal 2012-01-181:27:28
Dharmette Gil Fronsdal 2012-01-1811:28
Practice Notes: Relaxing During Meditation Gil Fronsdal 2012-01-186:55
The Three Characteristics: Dukkha Berget Jelane 2012-01-1754:02
Reflections on Practice & Society
Gil Fronsdal 2012-01-1634:16
Social / Public Concerns (Series) Gil Fronsdal 2012-01-1611:10:14
Wisdom Wide and Deep
Shaila Catherine 2012-01-1554:00
The Four Noble Truths - From Aboutness to the Beingness
Gil Fronsdal 2012-01-1532:45
Mindfulness, Conflict Resolution, and Neuroscience (Part 2) Daniel Bowling 2012-01-1256:57
Introduction to Mindfulness Meditation - Week 1 Gil Fronsdal 2012-01-111:22:22
Dharmette: Using Awareness to Set Ourselves Free Gil Fronsdal 2012-01-1111:45
The Three Characteristics: Impermanence Berget Jelane 2012-01-1057:01
Four Noble Truths Gil Fronsdal 2012-01-0941:57
Willpower Strategies Ajaan Thanissaro 2012-01-0836:43
Dharma Practice Day: Brahma Viharas (Joy) (Series) Gil Fronsdal 2012-01-061:58:32
Mindfulness, Conflict Resolution, and Neuroscience (Part 1) Daniel Bowling 2012-01-0552:13
Contemplating What is Important Ines Freedman 2012-01-0414:43
The Body as a Vehicle of Practice Kim Allen 2012-01-0342:37
Letting Go and Cultivation Ines Freedman 2012-01-0239:11
Spiritual Friends Kim Allen 2012-01-0141:51
The Middle Path Shin Kwan Park 2011-12-2942:32
Retreat from Mindlessness at any Time Cheryl Hylton 2011-12-2749:06
Compassion Berget Jelane 2011-12-2643:03
Mindfulness Teachings Kathy Cheney 2011-12-2251:43
Practice Notes: Relaxing During Meditation Gil Fronsdal 2011-12-213:36
Dharmette: Our Inner Light Gil Fronsdal 2011-12-2114:14
Busyness - Greed, Hatred & Delusion Maria Straatmann 2011-12-2064:49
More Reflections On Gratitude Gil Fronsdal 2011-12-1942:57
Reflections on Gratitude Gil Fronsdal 2011-12-1843:26
Cultivating Wisdom and Compassion Ayya Anandabodhi 2011-12-1655:19
What Supports Practice
Victor Medina 2011-12-1548:22
Dharmette: Disenchantment with Suffering Gil Fronsdal 2011-12-1414:00
Practice Notes: It's OK Gil Fronsdal 2011-12-146:00
Joy and the Five Jhanic Factors
Gil Fronsdal 2011-12-1244:04
Forgiveness Maria Straatmann 2011-12-1261:46
Questions and Answers Gil Fronsdal 2011-12-1151:20
Mindfullness Tools for Life Part 2 Andrea Fella 2011-12-0854:56
Still Quiet Place Within Gil Fronsdal 2011-12-0711:10
Practice Notes: Mental Noting Gil Fronsdal 2011-12-075:45
Breaking the Cycle of Reactivity
Andrea Fella 2011-12-0655:24
Developing Concentration
Gil Fronsdal 2011-12-0545:39
Simple Compassion Gil Fronsdal 2011-12-0444:15
Mindfulness Tools for Life Andrea Fella 2011-12-0154:23
Making a Difference: A Vision for the Role of Mindfulness in Society
Gil Fronsdal 2011-12-0154:30
Practice Notes: Vittaka & Viccara Gil Fronsdal 2011-11-306:17
Los Cinco Obstáculos (Series) Andrea Castillo 2011-11-293:56:27
The Cycle of Reactivity
Andrea Fella 2011-11-2954:32
Precepts Gil Fronsdal 2011-11-2844:49
Self Compassion Carla Brennan 2011-11-2740:46
Keep Practice Simple Shin Kwan Park 2011-11-2311:45
Cultivating Presence and 7 Factors of Awakening Maria Straatmann 2011-11-2257:25
Cultivating Presence and the Seven Factors Maria Straatmann 2011-11-2256:52
Questions & Answers
Gil Fronsdal 2011-11-2143:22
Fear as a Gateway to Deeper Understanding Gil Fronsdal 2011-11-2036:39
Appreciating the Open Heart Andrea Fella 2011-11-1754:25
Buddhism Simplified Gil Fronsdal 2011-11-168:15
Practice Notes: Thinking During Meditation Gil Fronsdal 2011-11-165:53
The Papanca of Planning Shaila Catherine 2011-11-1438:33
Investigating Desire
Gil Fronsdal 2011-11-1341:36
Encountering the Heavenly Messengers Gil Fronsdal 2011-11-1230:52
The Refuges Tony Bernhard 2011-11-1044:48
Practice Notes: How Are You? Gil Fronsdal 2011-11-092:54
Karma:Intention, Action and Results
Andrea Fella 2011-11-0852:16
Buddhist Ethics
Gil Fronsdal 2011-11-0747:39
Intention and Karma Gil Fronsdal 2011-11-0636:43
Dharma Practice Day: Brahma Viharas (Compassion) (Series) Gil Fronsdal 2011-11-046:50:15
Receptive Awareness Andrea Fella 2011-11-0351:42
Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2011-11-021:22:55
Conditions for Compassion Gil Fronsdal 2011-11-0212:06
Practice Notes: Attitudes During Practice Gil Fronsdal 2011-11-023:09
Dharma en Español (Series) Andrea Castillo 2011-11-014:38:01
Views and Right View
Andrea Fella 2011-11-0142:36
Hungry Ghosts Gil Fronsdal 2011-10-3143:24
Generosity as Freedom Gil Fronsdal 2011-10-3027:27
Spirit of the Buddha (Series) Martine Batchelor 2011-10-294:26:19
The Simplicity of Practice Andrea Fella 2011-10-2752:13


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