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All Audio Dharma Talks



TitleSpeakerDateLength
Dharmette: Clinging Rebecca Dixon 2016-12-1412:02
Refuge in the Buddha: Our Capacity for Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1358:53
Refuge in the Buddha: Our Capacity for Awareness Andrea Fella 2016-12-1358:53
Mindfulness of Body Sensation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1344:38
Holiday Dharma Maria Straatmann 2016-12-1359:42
Equanimity Diana Clark 2016-12-1243:13
The Container of Meditation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1221:10
Receiving the Breath
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1220:02
The Three Refuges
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1245:08
Retreat Opening: Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1139:28
The Refuges Gil Fronsdal 2016-12-1140:21
A Mindful Relationship to the World Andrea Fella 2016-12-0857:47
Dharmette Gil Fronsdal 2016-12-078:34
Practice Notes Gil Fronsdal 2016-12-075:31
Love, Wisdom, and Ethics Andrea Fella 2016-12-0656:10
Cultivating the Conditions for Liberation Gil Fronsdal 2016-12-0547:27
Book Reading: The Buddha Before Buddhism Gil Fronsdal 2016-12-0451:16
Five Powers Gil Fronsdal 2016-12-0340:17
The Heart of Practice
Nov 29- Dec 4: ISC Insight Retreat
Bob Stahl 2016-12-0364:31
Instructions: Open Awareness
Nov 29- Dec 4: ISC Insight Retreat
Kim Allen 2016-12-0341:48
Thoughts
Nov 29- Dec 4: ISC Insight Retreat
Kim Allen 2016-12-0242:35
Instructions: States of Mind
Nov 29- Dec 4: ISC Insight Retreat
Jill Hyman 2016-12-0240:20
Wisdom, the Fourth Parami (Dharma Practice Day, December 2016) (Series) Gil Fronsdal 2016-12-022:29:33
The Impact of Our Relationship With Time on Our Suffering (Part 2) Daniel Bowling 2016-12-011:15:18
Wise Speech: Inside and Out
Nov 29- Dec 4: ISC Insight Retreat
Jill Hyman 2016-12-0155:34
Instructions: Vedena
Nov 29- Dec 4: ISC Insight Retreat
Bruce Hyman 2016-12-0139:09
5 Hindrances (It's OK)
Nov 29- Dec 4: ISC Insight Retreat
Bruce Hyman 2016-11-3046:21
Dharmette: Q and A Gil Fronsdal 2016-11-3014:29
Practice Notes: Awareness Gil Fronsdal 2016-11-302:04
Patience Berget Jelane 2016-11-2951:41
Mindfulness of Emotions, (RAFT) Gil Fronsdal 2016-11-2842:13
How to Cook Your Life Kim Allen 2016-11-2745:35
Dharmette Robert Cusick 2016-11-2314:02
Practice Notes Robert Cusick 2016-11-230:55
Virtue Berget Jelane 2016-11-2253:24
Comments on the Election Gil Fronsdal 2016-11-2141:46
Closing talk, Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1935:53
Instruction: Overview of Instruction
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1945:25
Trust Awareness and Love Everyone
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1952:40
Instruction: The still mind
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1842:33
Healing and Forgiveness
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1857:09
The Impact of Our Relationship With Time On Our Suffering Daniel Bowling 2016-11-1760:29
The Five Powers
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1757:50
The Five Powers Gil Fronsdal 2016-11-1757:50
Instruction: Mindifulness of Thinking
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1751:29
Causes of Suffering
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1657:34
Instruction: Mindfulness of Emotions
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1631:14
Dharmette Maria Straatmann 2016-11-1615:50
Practice notes Maria Straatmann 2016-11-163:46
Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1515:41
Instructions: Mindflness of the Body
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1538:11
The Five Hindrances
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1552:21
Not-Self - Week 4 Max Erdstein 2016-11-1548:01
Make Peace with Your Mind--Freedom from the Inner Critic Mark Coleman 2016-11-1444:12
Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1411:24
The Heavenly Messengers
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1446:48
Instructions: Mindfulness of Breathing
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1450:39
Welcome, Intro to retreat, refuges, precepts
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1349:19
Response to Election Gil Fronsdal 2016-11-1334:39
Daylong on Love, Empathy, Hospitality (Series) Gil Fronsdal 2016-11-122:33:35
Grief Maria Straatmann 2016-11-1057:58
Dharmette Gil Fronsdal 2016-11-0924:15
Practice Notes Gil Fronsdal 2016-11-094:48
Meeting Suffering/Unreliable Nature of Experience - Week 3 Max Erdstein 2016-11-0855:18
The Ten Qualities of a Political Leader Gil Fronsdal 2016-11-0740:36
The Qualities of a Leader (Dharma talk) Gil Fronsdal 2016-11-0639:00
The Qualities of a Leader (group discussion)
Gil Fronsdal 2016-11-0610:38
Impermanence
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Max Erdstein 2016-11-0543:01
Instructions: Mindfulness of Emotions Max Erdstein 2016-11-0513:24
Instructions: Mindfulness of Emotions
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Ines Freedman 2016-11-0513:24
Karuna Award Ceremony honoring Jacques Verduin and graduates of GRIP Program
Jacques Verduin 2016-11-041:15:30
Investigation
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Ines Freedman 2016-11-0437:37
Renunciation, the Third Parami (Dharma Practice Day, November 2016) (Series) Gil Fronsdal 2016-11-042:00:23
Instructions: Mindfulness of Body
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Max Erdstein 2016-11-0456:11
Delusion Maria Straatmann 2016-11-0338:20
Introduction to Meditation - Part 4: Mindfulness of Thoughts Gil Fronsdal 2016-11-021:33:41
Dharmette: Loving kindness Gil Fronsdal 2016-11-029:42
Practice notes: Simple image Gil Fronsdal 2016-11-024:05
Impermanence - Week 2 Max Erdstein 2016-11-0153:47
Halloween 2016 Gil Fronsdal 2016-10-3140:32
The Sixteen Steps of Anapanasati
  • Sixteen Steps of Anapanasati  (PDF)
Gil Fronsdal 2016-10-3039:50
Non-Hatred Maria Straatmann 2016-10-2762:18
Introduction to Meditation - Part 3: Mindfulness of Emotions Gil Fronsdal 2016-10-261:35:07
Dharmette Susan Ezequelle 2016-10-269:29
Practice Notes Susan Ezequelle 2016-10-261:23
Things As They Really Are - Week 1 Max Erdstein 2016-10-2557:55
Things as They Really Are: An Introduction to Impermanence, Unsatisfactoriness, Not-Self (Series) Max Erdstein 2016-10-253:35:02
Communal Living Judy Cannon 2016-10-2440:33
Insight of Not Self and Relationships Matthew Brensilver 2016-10-2343:15
Greed and Non-Greed Maria Straatmann 2016-10-2056:02
Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016-10-191:30:01
Dharmette David Cohn 2016-10-1914:16
Practice Notes David Cohn 2016-10-193:11
Cuando Actuar y Cuando Aceptar Andrea Castillo 2016-10-1833:00
The Story of Angulimala Part 2
Andrea Fella 2016-10-1855:50
Anxiety and Lack of Confidence Gil Fronsdal 2016-10-1631:04
Receptive Awareness Guided Meditation Andrea Fella 2016-10-1333:45
Receptive Awareness: Noticing How Mindfulness Gets Lost Andrea Fella 2016-10-1353:55
Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016-10-121:24:46
Introduction to Meditation - Autumn 2016 (Series) Gil Fronsdal 2016-10-126:03:36

 

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