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Online Courses
To
be informed of Future Courses please sign
up here. Introduction to Mindfulness Meditation
Course
Description:
This online
course based on Gil Fronsdal's
six-week introduction
to Mindfulness Meditation class.
It's supplemented with
written material, mindfulness exercises for bringing the practice into
daily life, and reflective questions. Ines Freedman, as the online
teacher for the course, provides further teachings and email
guidance.
The course is not live, so it can be done at any
time during the day, with support offered either by email or at
pre-arranged times using Skype, telephone or Instant Messenger.
The course may also be audited without teacher support.
Cost:
Following
the Buddhist tradition that all teachings be given
freely, there is no charge for this course. Donations are welcome.
Registration: To
be informed when registration opens, please sign up here.
Donations to help support courses and teachers
- Paypal: After you
click the paypal button:
- Please write Online Course in
the "Purpose" field
- If you have a Support Teacher, please make
a separate
paypal donation to them, and write the "Teacher's Name" in
the "Purpose" field.
- Check or Money Order:
- Please make checks payable to IMC.
Indicate "Online Course"
in memo.
- If you have a Support Teacher,
write a separate check out
to: "Support Teacher's Name"
- Mail
to: Online Course, c/o
Insight Meditaton Center, 108 Birch
St., Redwood City, CA 94062
Questions:
contact Audiodharma Course.
The Five Hindrances - Registration is Closed for this course.
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