Audio Dharma

Retreat Talks

Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein  
Insight Retreat Center
November 12, 2017 to November 19, 2017
RSS   iTunes

Intro to Seven Factors of Awakening/Refuges/Precepts Mel, Gil and Max Mel Weitsman 2017-11-1245:38
Guided Instruction: Breathing Gil Fronsdal 2017-11-1368:44
Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017-11-1353:49
Guided Instruction: Breathing and Body Max Erdstein 2017-11-1459:56
Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017-11-1450:15
Guided Instructions: Zazen Instructions Mel Weitsman 2017-11-1542:12
Factors of Awakening: Joy Max Erdstein 2017-11-1537:56
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017-11-1649:58
Factor of Awakening: Tranquility Gil Fronsdal 2017-11-1650:24
Guided Meditation Instructions Max Erdstein 2017-11-1746:41
Factor of Awakening: Samadhi Mel Weitsman 2017-11-1754:59
Guided Meditation Instructions Mel Weitsman 2017-11-1823:37
Guided Meditation Instructions Max Erdstein 2017-11-1838:19
Q & A with Mel Weitsman Mel Weitsman 2017-11-1839:36

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