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Retreat Talks


Nov 2012 Retreat: Gil Fronsdal/Max Erdstein  
Insight Retreat Center
November 11, 2012 to November 18, 2012
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First formal IRC Insight Retreat. November 11 to 18, 2012

  
Introduction-Four Foundations of Mindfulness Gil Fronsdal 2012-11-1252:06
Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012-11-1338:00
Mindfulness of Feelings -Four Foundations of Mindfulness Gil Fronsdal 2012-11-1446:30
Mindfulness of Mind-Four Foundations of Mindfulness Gil Fronsdal 2012-11-1545:58
The Five Hindrances-Four Foundations of Mindfulness Max Erdstein 2012-11-1646:03
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness Gil Fronsdal 2012-11-1739:21
 
 

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