Audio Dharma
Donate

Daylong Meditation Retreats RSS iTunes


Daylong on Love, Empathy, Hospitality   RSS iTunes

Introduction - All Are Welcome
Gil Fronsdal 2016-11-12 14:25
Guided Meditation - Brahma Viharas
Gil Fronsdal 2016-11-12 35:56
Guided Meditation - Body Awareness
Gil Fronsdal 2016-11-12 37:56
Guided Meditation - Compassion
Gil Fronsdal 2016-11-12 26:20
Guided Meditation - Empathic Listening
Gil Fronsdal 2016-11-12 38:56
Guided Meditation - Love and Equanimity
Gil Fronsdal 2016-11-12 37:14
Finding Our Values in Challenging Times
Gil Fronsdal 2016-11-12 15:09
Mindfulness of the Body Daylong   RSS iTunes

Introduction
Gil Fronsdal 2016-09-10 8:06
Guided Meditation - Awareness of Breathing - Part 1
Gil Fronsdal 2016-09-10 30:51
Body Scan - Guided Meditation - Part 2
Gil Fronsdal 2016-09-10 34:31
Body Awareness - Part 3
Gil Fronsdal 2016-09-10 29:55
Posture - Guided Meditation - Part 4
Gil Fronsdal 2016-09-10 41:16
Mind-Body Connection - Part 5
Gil Fronsdal 2016-09-10 39:40
Experiencing the Body From the Inside Out - Part 6
Gil Fronsdal 2016-09-10 8:26
Guided Meditation - Part 7
Gil Fronsdal 2016-09-10 26:37
Conclusion - Part 8
Gil Fronsdal 2016-09-10 13:28

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License