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Dec 10-17 IRC Retreat: Gil Fronsdal & Andrea Fella RSS iTunes


Retreat Opening Evening
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-10 52:33
Morning Instructions: Mindfulness of Breathing
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-11 42:25
Walking Instructions
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-11 18:22
Aspects of Mindfulness: Abiding and Observing
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-11 56:45
Morning Instructions: Intimacy with Experience
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-12 33:19
Evening Reflection: So Much Goodness
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-12 8:46
Hindrances and Putting Aside Covetousness and Grief
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-12 56:31
Morning Instructions: Mindfulness of the Body
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-13 47:52
Aspects of Mindfulness: Clearly Knowing
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-13 55:16
Evening Reflection
Dec 10-17: Gil Fronsdal & Andrea Fella
Dawn Scott 2017-12-13 7:21
Morning Instructions: Aware of Mind States
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-14 34:25
Impermanence
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-14 56:04
Evening Reflection: Resting and Aware
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-14 7:49
Morning Instructions: Spacious Awareness
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-15 45:57
Freedom
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-15 57:49
Morning Instructions: Impermanence
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-16 16:43
Further Reflections on Impermanence
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-16 12:10
Afternoon Questions with Gil, Andrea and Dawn
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-16 56:16
Concluding Talk: Independent in the Dharma
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-16 20:04
Evening Questions
Dec 10-17: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2017-12-16 13:15
Evening Reflection: Simply Continue
Dec 10-17: Gil Fronsdal & Andrea Fella
Andrea Fella 2017-12-16 6:10

 

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