| Topic |
Date |
|
|
Length |
|
Concentration (Week 1 - Part 1)
|
04/20/05
|
[Download]
|
[Play]
|
44:20
|
|
Concentration (Week 1 - Part 2)
|
04/20/05
|
[Download]
|
[Play]
|
44:59
|
|
Concentration (Week 2 - Part 1)
|
04/27/05
|
[Download]
|
[Play]
|
32:28
|
|
Concentration (Week 2 - Part 2)
|
04/27/05
|
[Download]
|
[Play]
|
29:00
|
|
Concentration (Week 2 - Part 3)
|
04/27/05
|
[Download]
|
[Play]
|
33:30
|
|
Concentration (Week 3 - Part 1)
|
05/04/05
|
[Download]
|
[Play]
|
25:15
|
|
Concentration (Week 3 - Part 2)
|
05/04/05
|
[Download]
|
[Play]
|
27:14
|
|
Concentration (Week 3 - Part 3)
|
05/04/05
|
[Download]
|
[Play]
|
39:05
|
|
Concentration (Week 4 - Part 1)
|
05/11/05
|
[Download]
|
[Play]
|
54:30
|
|
Concentration (Week 4 - Part 2)
|
05/11/05
|
[Download]
|
[Play]
|
31:59
|
|
Concentration (Week 5 - Part 1)
|
05/18/05
|
[Download]
|
[Play]
|
41:02
|
|
Concentration (Week 5 - Part 2)
|
05/18/05
|
[Download]
|
[Play]
|
1:07:53
|
| Topic |
Date |
|
|
Length |
| Introduction to Concentration: The Path
|
04/29/02
|
[Download]
|
[Play]
|
40:59
|
| Concentration 1
|
05/01/02
|
[Download]
|
[Play]
|
1:20:37
|
| Concentration 2
|
05/08/02
|
[Download]
|
[Play]
|
1:11:51
|
| Concentration 3
|
05/15/02
|
[Download]
|
[Play]
|
2:10:16
|
| Concentration 4
|
05/22/02
|
[Download]
|
[Play]
|
1:28:52
|
| Concentration 5
|
05/29/02
|
[Download]
|
[Play]
|
2:16:49
|
This is a series of talks by Gil Fronsdal on concentration, how it is
developed, the five hindrances to developing it, and how it relates to the practice
of mindfulness.
| Topic |
Date |
|
|
Length |
| Concentration Practice
|
08/30/99
|
[Download]
|
[Play]
|
50:20
|
| Concentration: Thoughts
|
09/06/99
|
[Download]
|
[Play]
|
39:04
|
| Concentration: The Five Hindrances
|
09/13/99
|
[Download]
|
[Play]
|
30:03
|
| Concentration: The Five Hindrances
|
09/20/99
|
[Download]
|
[Play]
|
44:19
|
| Concentration: Mindfulness, Feedback
|
09/27/99
|
[Download]
|
[Play]
|
40:13
|
