Gil has practiced
Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford.
He has trained in both the Japanese Soto Zen tradition and the Insight Meditation
lineage of Theravada Buddhism of Southeast Asia. Gil was trained as a Vipassana
teacher by Jack Kornfield and is part of the Vipassana teachers' collective
at Spirit Rock Meditation
Center. He was ordained as a Soto Zen priest at the San
Francisco Zen Center in 1982, and in 1995 he received Dharma Transmission
from Mel Weitsman, the abbot of the Berkeley Zen Center. He has been the primary
teacher for the Insight Meditation Center in Redwood City, California
since 1990. He is a husband and father of two boys.
| Topic |
Date |
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Length |
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Introduction to Meditation (5 of 6)
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02/03/10
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[Download]
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[Play]
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1:23:32
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Investigation of Thinking
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01/31/10
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[Download]
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[Play]
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39:16
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Introduction to Meditation (4 of 6)
|
01/27/10
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[Download]
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[Play]
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1:26:57
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Breath Meditation
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01/24/10
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[Download]
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[Play]
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35:35
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Introduction to Meditation (3 of 6)
|
01/20/10
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[Download]
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[Play]
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1:22:11
|
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Practice Notes: Where Our Attention Goes
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01/20/10
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[Download]
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[Play]
|
04:31
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Q and A
|
01/18/10
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[Download]
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[Play]
|
43:20
|
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Inner and Outer Conflict
|
01/17/10
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[Download]
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[Play]
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38:15
|
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Introduction to Meditation (2 of 6)
|
01/13/10
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[Download]
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[Play]
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1:27:52
|
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The Road Less Taken
|
01/13/10
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[Download]
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[Play]
|
13:19
|
|
Intention
|
01/11/10
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[Download]
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[Play]
|
38:37
|
|
The Four Noble Truths
|
01/10/10
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[Download]
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[Play]
|
41:41
|
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Introduction to Meditation (1 of 6)
|
01/06/10
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[Download]
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[Play]
|
1:16:11
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Practice Notes: A Boat in the Water
|
01/06/10
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[Download]
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[Play]
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03:49
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Joy and Appreciation
|
01/06/10
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[Download]
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[Play]
|
13:06
|
|
Four Truths of the Noble Ones
|
01/04/10
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[Download]
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[Play]
|
40:52
|
|
Seeing the Roots
|
12/24/09
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[Download]
|
[Play]
|
15:20
|
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Phases of Your Practice
|
12/21/09
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[Download]
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[Play]
|
42:32
|
|
Evaluating Your Practice
|
12/20/09
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[Download]
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[Play]
|
52:36
|
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Balance of Heart and Mind
|
12/16/09
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[Download]
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[Play]
|
16:25
|
|
Spiritual Path
|
12/14/09
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[Download]
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[Play]
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37:03
|
|
Gratitude
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12/13/09
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[Download]
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[Play]
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34:51
|
|
Four Foundational Truths
|
12/06/09
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[Download]
|
[Play]
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40:22
|
|
Skills
|
11/30/09
|
[Download]
|
[Play]
|
49:32
|
|
On Community
|
11/22/09
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[Download]
|
[Play]
|
29:49
|
|
Guardian of the World
|
11/16/09
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[Download]
|
[Play]
|
43:16
|
|
Q and A - Buddhist Monasticism
|
11/08/09
|
[Download]
|
[Play]
|
42:22
|
|
Spiritual Friends
|
11/02/09
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[Download]
|
[Play]
|
39:19
|
|
Friendship
|
11/01/09
|
[Download]
|
[Play]
|
27:23
|
|
Life of The Buddha (Part 3)
|
10/26/09
|
[Download]
|
[Play]
|
44:26
|
|
Equanimity and Investigation
|
10/25/09
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[Download]
|
[Play]
|
38:18
|
|
Life of The Buddha (Part 2)
|
10/19/09
|
[Download]
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[Play]
|
43:26
|
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Equanimity
|
10/18/09
|
[Download]
|
[Play]
|
36:03
|
|
Life of The Buddha (Part 1)
|
10/12/09
|
[Download]
|
[Play]
|
48:24
|
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What The Buddha Taught On Love
|
10/11/09
|
[Download]
|
[Play]
|
41:32
|
|
Emotions: Boredom
|
10/05/09
|
[Download]
|
[Play]
|
40:48
|
|
Question and Answer
|
10/04/09
|
[Download]
|
[Play]
|
41:17
|
|
Ten Ox Herding Pictures: Zen Images of the Path
|
09/28/09
|
[Download]
|
[Play]
|
32:42
|
|
Liberative Dependent Origination
|
09/27/09
|
[Download]
|
[Play]
|
27:33
|
|
Emotions: Forgiveness
|
09/07/09
|
[Download]
|
[Play]
|
37:27
|
|
Body Awareness
|
09/06/09
|
[Download]
|
[Play]
|
39:21
|
|
Emotions: Gratitude
|
08/31/09
|
[Download]
|
[Play]
|
25:09
|
|
Healing Through Awareness
|
08/30/09
|
[Download]
|
[Play]
|
38:16
|
|
Intentions
|
08/24/09
|
[Download]
|
[Play]
|
38:33
|
|
Fire Sermon
|
08/02/09
|
[Download]
|
[Play]
|
38:17
|
|
Emotions: Happiness
|
07/27/09
|
[Download]
|
[Play]
|
38:02
|
|
Understanding Suffering
|
07/26/09
|
[Download]
|
[Play]
|
37:57
|
|
Emotions: Grief
|
07/20/09
|
[Download]
|
[Play]
|
46:28
|
|
Understanding Seeing Transformation
|
07/19/09
|
[Download]
|
[Play]
|
36:32
|
|
Emotions: Loving Kindness (Part 2)
|
07/13/09
|
[Download]
|
[Play]
|
39:19
|
|
Thinking
|
07/12/09
|
[Download]
|
[Play]
|
41:44
|
|
Emotions: Loving Kindness (Part 1)
|
07/06/09
|
[Download]
|
[Play]
|
42:45
|
|
Dependent Origination
|
06/21/09
|
[Download]
|
[Play]
|
49:22
|
|
Dependent Origination Handouts
|
|
[PDF]
|
[Word]
|
|
|
Emotions: Anger (Part 2)
|
06/15/09
|
[Download]
|
[Play]
|
42:17
|
|
What Are We Ignoring
|
06/14/09
|
[Download]
|
[Play]
|
45:27
|
|
Three Paths of Buddhist Practice
|
06/07/09
|
[Download]
|
[Play]
|
44:00
|
|
Dependent Co-Arising
|
05/31/09
|
[Download]
|
[Play]
|
43:15
|
|
Emotions: Anger
|
05/25/09
|
[Download]
|
[Play]
|
47:21
|
|
Emotions: Fear (Part 2)
|
05/18/09
|
[Download]
|
[Play]
|
48:35
|
|
Vesak
|
05/17/09
|
[Download]
|
[Play]
|
49:23
|
|
Emotions: Fear (Part 1)
|
05/11/09
|
[Download]
|
[Play]
|
46:09
|
|
Acknowledge, Feel, Soften
|
05/10/09
|
[Download]
|
[Play]
|
32:36
|
|
Guided Meditation: Acknowledge, Feel, Soften
|
05/10/09
|
[Download]
|
[Play]
|
07:35
|
|
The Five Hindrances: Doubt (1 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
27:06
|
|
The Five Hindrances: Doubt (2 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
35:07
|
|
The Five Hindrances: Doubt (3 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
40:23
|
|
The Five Hindrances: Doubt (4 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
21:22
|
|
Emotions: Overview
|
04/27/09
|
[Download]
|
[Play]
|
46:01
|
|
Pasture of Attention
|
04/26/09
|
[Download]
|
[Play]
|
37:04
|
Buddhism in the World
|
04/19/09
|
[Download]
|
[Play]
|
45:14
|
|
Awakening
|
04/13/09
|
[Download]
|
[Play]
|
40:53
|
|
Discerning Our Stories
|
04/12/09
|
[Download]
|
[Play]
|
48:12
|
|
The Five Hindrances: Restlessness (1 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
16:38
|
|
The Five Hindrances: Restlessness (2 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
29:16
|
|
The Five Hindrances: Restlessness (3 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
35:49
|
|
The Five Hindrances: Restlessness (4 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
14:44
|
|
The Five Hindrances: Restlessness (5 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
28:21
|
|
The Path
|
03/30/09
|
[Download]
|
[Play]
|
37:34
|
|
Q and A Session
|
03/01/09
|
[Download]
|
[Play]
|
44:24
|
|
The Five Hindrances: Sloth and Topor (1 of 3)
|
02/27/09
|
[Download]
|
[Play]
|
26:27
|
|
The Five Hindrances: Sloth and Topor (2 of 3)
|
02/27/09
|
[Download]
|
[Play]
|
24:23
|
|
The Five Hindrances: Sloth and Topor (3 of 3)
|
02/27/09
|
[Download]
|
[Play]
|
21:37
|
|
Questions and Answers
|
02/16/09
|
[Download]
|
[Play]
|
32:31
|
|
Seven Factors of Awakening: Equanimity
|
02/15/09
|
[Download]
|
[Play]
|
39:26
|
|
Happiness
|
02/09/09
|
[Download]
|
[Play]
|
47:40
|
Seven Factors of Awakening: Tranquility, Concentration
(Not Available)
|
02/01/09
|
|
Seven Factors of Awakening: Energy, Joy
|
01/25/09
|
[Download]
|
[Play]
|
33:44
|
|
The Five Hindrances: Aversion (5 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
39:14
|
|
The Five Hindrances: Aversion (6 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
29:42
|
|
The Five Hindrances: Aversion (7 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
53:53
|
|
The Five Hindrances: Aversion (8 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
23:09
|
|
Martin Luther King
|
01/19/09
|
[Download]
|
[Play]
|
36:53
|
|
Seven Factors of Awakening: Mindfulness, Investigation
|
01/18/09
|
[Download]
|
[Play]
|
36:46
|
|
Buddhist Ethics (Part 1)
|
01/12/09
|
[Download]
|
[Play]
|
43:22
|
|
Sense of Self
|
01/11/09
|
[Download]
|
[Play]
|
45:32
|
|
Choice and The Four Noble Truths
|
01/05/09
|
[Download]
|
[Play]
|
40:16
|
|
Four Noble Truths
|
01/04/09
|
[Download]
|
[Play]
|
36:42
|
|
Seven Factors of Awakening
|
12/22/08
|
[Download]
|
[Play]
|
41:52
|
|
Dharma and Mutual Benefit
|
12/21/08
|
[Download]
|
[Play]
|
41:22
|
|
The Five Hindrances: Aversion (1 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
37:52
|
|
The Five Hindrances: Aversion (2 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
45:21
|
|
The Five Hindrances: Aversion (3 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
33:19
|
|
The Five Hindrances: Aversion (4 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
30:48
|
|
Relaxing Constructed Activity
|
12/07/08
|
[Download]
|
[Play]
|
33:20
|
|
The Five Hindrances: Discussion
|
12/01/08
|
[Download]
|
[Play]
|
44:09
|
|
Mindfulness of Speaking: Gratitude (Part 7)
|
11/30/08
|
[Download]
|
[Play]
|
32:51
|
|
The Five Hindrances: Doubt
|
11/24/08
|
[Download]
|
[Play]
|
42:57
|
|
The Five Hindrances: Restlessness and Worry
|
11/17/08
|
[Download]
|
[Play]
|
40:40
|
|
Mindfulness of Speaking: The Value of Silence (Part 6)
|
11/16/08
|
[Download]
|
[Play]
|
40:15
|
|
The Five Hindrances: Sloth and Torpor
|
11/10/08
|
[Download]
|
[Play]
|
39:20
|
|
Mindfulness of Speaking: Beneficial Speeh (Part 5)
|
11/09/08
|
[Download]
|
[Play]
|
37:51
|
|
The Five Hindrances: Desire (1 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
32:15
|
|
The Five Hindrances: Desire (2 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
41:38
|
|
The Five Hindrances: Desire (3 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
31:26
|
|
The Five Hindrances: Desire (4 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
29:18
|
|
Mindfulness of Speaking: Avoiding Unethical Speech (Part 4)
|
11/02/08
|
[Download]
|
[Play]
|
38:55
|
|
The Five Hindrances: Ill Will
|
10/27/08
|
[Download]
|
[Play]
|
42:26
|
|
Mindfulness of Speaking: Dangers and Opportuities (Part 3)
|
10/26/08
|
[Download]
|
[Play]
|
27:42
|
|
The Five Hindrances: Sensual Desire
|
10/20/08
|
[Download]
|
[Play]
|
44:59
|
|
Mindfulness of Speaking (Part 2)
|
10/19/08
|
[Download]
|
[Play]
|
33:43
|
|
The Five Hindrances: Introduction
|
10/13/08
|
[Download]
|
[Play]
|
41:30
|
|
Mindfulness of Speaking (Part 1)
|
10/12/08
|
[Download]
|
[Play]
|
42:50
|
|
The Five Hindrances: Introduction; Desire (1 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
13:10
|
|
The Five Hindrances: Introduction; Desire (2 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
29:20
|
|
The Five Hindrances: Introduction; Desire (3 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
23:20
|
|
The Five Hindrances: Introduction; Desire (4 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
16:21
|
|
The Five Hindrances: Introduction; Desire (5 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
48:13
|
|
The Five Hindrances: Introduction; Desire (6 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
35:10
|
|
Karma and the Economy
|
09/29/08
|
[Download]
|
[Play]
|
43:35
|
|
Seven Factors of Awakening
|
09/28/08
|
[Download]
|
[Play]
|
43:41
|
|
Relational and Non-Relational Realms
|
08/24/08
|
[Download]
|
[Play]
|
42:29
|
|
Mental Noting
|
07/20/08
|
[Download]
|
[Play]
|
46:15
|
|
Identity View
|
06/22/08
|
[Download]
|
[Play]
|
37:27
|
|
Gay Marriage and Buddhism
|
06/16/08
|
[Download]
|
[Play]
|
41:05
|
|
Question and Answer
|
06/09/08
|
[Download]
|
[Play]
|
42:41
|
|
Five Efforts on the Path
|
06/08/08
|
[Download]
|
[Play]
|
37:03
|
|
Taking Refuge (3 of 4)
|
06/04/08
|
[Download]
|
[Play]
|
45:28
|
|
Developing Choices
|
06/01/08
|
[Download]
|
[Play]
|
41:45
|
|
Anapanasati (1 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
09:25
|
|
Anapanasati: Guided Meditation (2 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
39:53
|
|
Anapanasati (3 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
02:47
|
|
Anapanasati (4 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
02:42
|
|
Anapanasati: Guided Meditation (5 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
38:56
|
|
Anapanasati (6 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
03:02
|
|
Anapanasati: Guided Meditation (7 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
37:02
|
|
Anapanasati (8 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
10:49
|
|
Anapanasati: Guided Meditation (9 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
39:43
|
|
Anapanasati (10 of 10)
|
05/30/08
|
[Download]
|
[Play]
|
53:44
|
|
Taking Refuge (2 of 4)
|
05/28/08
|
[Download]
|
[Play]
|
46:47
|
|
Taking Refuge (1 of 4)
|
05/21/08
|
[Download]
|
[Play]
|
41:44
|
|
Recollecting The Buddha
|
05/19/08
|
[Download]
|
[Play]
|
33:05
|
|
Working With Difficulties
|
05/12/08
|
[Download]
|
[Play]
|
40:31
|
|
Burma Aid and Nothing
|
05/11/08
|
[Download]
|
[Play]
|
39:06
|
|
Loving Kindness (4 of 4)
|
04/28/08
|
[Download]
|
[Play]
|
43:07
|
|
Appreciating What is There
|
04/27/08
|
[Download]
|
[Play]
|
35:44
|
|
Loving Kindness (3 of 4)
|
04/21/08
|
[Download]
|
[Play]
|
39:47
|
|
Buddhist Practice and the Natural World
|
04/20/08
|
[Download]
|
[Play]
|
40:01
|
|
Loving Kindness (2 of 4)
|
04/14/08
|
[Download]
|
[Play]
|
44:03
|
|
What Is Mindfulness?
|
04/13/08
|
[Download]
|
[Play]
|
42:47
|
|
Loving Kindness (1 of 4)
|
04/07/08
|
[Download]
|
[Play]
|
45:34
|
|
Forgiveness - Q and A
|
04/06/08
|
[Download]
|
[Play]
|
44:34
|
|
Anapanasati (1 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
14:36
|
|
Anapanasati: Guided Meditation (2 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
36:54
|
|
Anapanasati (3 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
16:59
|
|
Anapanasati: Guided Meditation (4 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
36:49
|
|
Anapanasati (5 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
05:09
|
|
Anapanasati (6 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
29:09
|
|
Anapanasati: Guided Meditation (7 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
34:36
|
|
Anapanasati (8 of 8)
|
03/21/08
|
[Download]
|
[Play]
|
44:42
|
|
Posture
|
03/17/08
|
[Download]
|
[Play]
|
45:50
|
|
Fruits of the Contemplative Life
|
03/16/08
|
[Download]
|
[Play]
|
44:21
|
|
Mindfulness of the Body
|
03/10/08
|
[Download]
|
[Play]
|
40:22
|
|
Dharma of the Dhammapada
|
03/09/08
|
[Download]
|
[Play]
|
32:18
|
|
Difficult Events as Teachers
|
03/02/08
|
[Download]
|
[Play]
|
27:29
|
|
The Seven Factors of Awakening: Equanimity
|
02/25/08
|
[Download]
|
[Play]
|
40:47
|
|
Loving Kindness
|
02/24/08
|
[Download]
|
[Play]
|
32:38
|
|
What to Let Go Of
|
02/17/08
|
[Download]
|
[Play]
|
46:40
|
|
God and Buddhism
|
02/11/08
|
[Download]
|
[Play]
|
44:55
|
|
Karma
|
02/10/08
|
[Download]
|
[Play]
|
44:22
|
|
Core Teachings: Questions and Responses
|
02/04/08
|
[Download]
|
[Play]
|
39:36
|
|
Mindfulness of Eating
|
02/03/08
|
[Download]
|
[Play]
|
37:43
|
|
Core Beliefs: Realizations
|
01/28/08
|
[Download]
|
[Play]
|
43:49
|
|
Eightfold Path: Follow-Up and Questions
|
01/27/08
|
[Download]
|
[Play]
|
46:13
|
|
Anapanasati (1 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
13:55
|
|
Anapanasati: GuidedMeditation (2 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
45:54
|
|
Anapanasati: GuidedMeditation (3 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
38:51
|
|
Anapanasati: CalmingTheThinkingMind (4 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
35:02
|
|
Anapanasati (5 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
14:25
|
|
Anapanasati: GuidedMeditation (6 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
40:57
|
|
Anapanasati: GuidedMeditation (7 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
39:25
|
|
Anapanasati (8 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
27:24
|
|
Core Beliefs: Right Attitude
|
01/21/08
|
[Download]
|
[Play]
|
40:05
|
|
Eightfold Path
|
01/20/08
|
[Download]
|
[Play]
|
42:07
|
|
Core Practices
|
01/14/08
|
[Download]
|
[Play]
|
40:41
|
|
Core Teachings
|
01/07/08
|
[Download]
|
[Play]
|
41:45
|
|
Four Noble Truths
|
01/06/08
|
[Download]
|
[Play]
|
40:38
|
|
Mindfulness in Plain English
|
12/23/07
|
[Download]
|
[Play]
|
45:44
|
|
The Seven Factors of Awakening: Tranquility
|
12/10/07
|
[Download]
|
[Play]
|
38:34
|
|
Zen and Vipassana
|
12/09/07
|
[Download]
|
[Play]
|
46:34
|
|
The Seven Factors of Awakening: Joy
|
12/03/07
|
[Download]
|
[Play]
|
39:19
|
|
Mindfulness During a Medical Emergency
|
12/02/07
|
[Download]
|
[Play]
|
26:00
|
|
Tending the Inner Flame
|
11/25/07
|
[Download]
|
[Play]
|
27:30
|
|
The Seven Factors of Awakening: Energy
|
11/19/07
|
[Download]
|
[Play]
|
44:11
|
|
Engaging in the Path
|
11/18/07
|
[Download]
|
[Play]
|
46:34
|
|
Saddha - Faith - Knowledge
|
11/11/07
|
[Download]
|
[Play]
|
41:03
|
|
Anapanasati: Guided Meditation (1 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
34:37
|
|
Anapanasati: Body as Breath (2 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
17:38
|
|
Anapanasati: Guided Meditation (3 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
42:52
|
|
Anapanasati: Physicality of the Breath (4 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
27:30
|
|
Anapanasati: Vedana (5 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
11:52
|
|
Anapanasati: Guided Meditation (6 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
44:30
|
Anapanasati: Vedana Continued (7 of 9)
(substandard audio quality)
|
11/09/07
|
[Download]
|
[Play]
|
40:11
|
|
Anapanasati: Guided Meditation (8 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
16:57
|
|
Anapanasati (9 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
09:31
|
|
The Seven Factors of Awakening: Investigation
|
11/05/07
|
[Download]
|
[Play]
|
40:30
|
|
Mindfulness of Heart-Mind Quality
|
11/04/07
|
[Download]
|
[Play]
|
43:08
|
|
Introduction to Meditation (5 of 5)
|
10/31/07
|
[Download]
|
[Play]
|
1:21:41
|
|
The Seven Factors of Awakening: Mindfulness
|
10/29/07
|
[Download]
|
[Play]
|
39:36
|
|
Introduction to Meditation (4 of 5)
|
10/24/07
|
[Download]
|
[Play]
|
1:26:18
|
|
The Seven Factors of Awakening
|
10/22/07
|
[Download]
|
[Play]
|
38:00
|
|
Small Bites
(substandard audio quality)
|
10/21/07
|
[Download]
|
[Play]
|
33:31
|
|
Introduction to Meditation (3 of 5)
|
10/17/07
|
[Download]
|
[Play]
|
1:23:28
|
|
Speech
|
10/15/07
|
[Download]
|
[Play]
|
40:23
|
|
Anapanasati: First Tetrad (1 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
20:31
|
Anapanasati: Guided Meditation: Simply Knowing the Breath
(2 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
37:39
|
|
Anapanasati: Simply Knowing the Breath (3 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
05:24
|
|
Anapanasati: Calming Bodily Formations (4 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
12:24
|
Anapanasati: Guided Meditation: Calming Bodily Formations
(5 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
36:03
|
Anapanasati: What is Our Relationship With Our Experience
(6 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
17:07
|
|
Anapanasati: Second Tetrad First Jhana (7 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
40:00
|
|
Anapanasati: Guided Meditation: Joy (8 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
27:31
|
|
Anapanasati: Joy Discussion (9 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
17:35
|
|
Anapanasati: Second Jhana (10 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
33:43
|
|
Introduction to Meditation (2 of 5)
|
10/10/07
|
[Download]
|
[Play]
|
1:21:27
|
|
Relating
|
10/08/07
|
[Download]
|
[Play]
|
39:48
|
|
Four Practice Questions
|
10/07/07
|
[Download]
|
[Play]
|
41:49
|
|
Introduction to Meditation (1 of 5)
|
10/03/07
|
[Download]
|
[Play]
|
1:11:56
|
|
True to Oneself
|
10/01/07
|
[Download]
|
[Play]
|
30:38
|
|
The Seven Stages of Purification
|
09/30/07
|
[Download]
|
[Play]
|
39:57
|
|
Meditation and Knowing
|
09/16/07
|
[Download]
|
[Play]
|
29:11
|
|
Anapanasati: Introducion (1 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
1:07:12
|
Anapanasati: Guided Meditation: Awareness of Breathing
Lying Down (2 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
38:45
|
Anapanasati: Guided Meditation: Awareness of Breathing
Standing Up (3 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
3:30
|
Anapanasati: Awareness of Breathing In the Body
Sitting (4 of 10) |
09/07/07
|
[Download]
|
[Play]
|
28:53
|
|
Anapanasati: Discussion (5 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
23:54
|
|
Anapanasati: Questions After Lunch (6 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
11:08
|
Anapanasati: Guided Meditation: Experience of Breathing
In and Out (7 of 10 |
09/07/07
|
[Download]
|
[Play]
|
37:08
|
|
Anapanasati: Discussion (8 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
22:27
|
Anapanasati: Guided Meditation: Experience of Breathing
All Phases (9 of 10) |
09/07/07
|
[Download]
|
[Play]
|
20:23
|
|
Anapanasati: Discussion and Close (10 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
10:36
|
|
Mindfulness of Thinking - Week 4
|
09/03/07
|
[Download]
|
[Play]
|
41:08
|
|
Breath and Breathing
|
09/02/07
|
[Download]
|
[Play]
|
37:23
|
|
Mindfulness of Thinking - Week 3
|
08/27/07
|
[Download]
|
[Play]
|
44:45
|
|
Loving Kindness
|
08/26/07
|
[Download]
|
[Play]
|
39:57
|
|
Mindfulness of Thinking - Week 2
|
08/20/07
|
[Download]
|
[Play]
|
51:59
|
|
The Importance of Skillfulness
|
08/19/07
|
[Download]
|
[Play]
|
43:11
|
|
Mindfulness of Thinking - Week 1
|
08/13/07
|
[Download]
|
[Play]
|
43:47
|
|
Papancha
|
07/30/07
|
[Download]
|
[Play]
|
47:04
|
|
Where We Sit
|
07/29/07
|
[Download]
|
[Play]
|
46:14
|
|
Right Understanding
|
07/23/07
|
[Download]
|
[Play]
|
45:24
|
|
Effortless Effort
|
07/22/07
|
[Download]
|
[Play]
|
43:23
|
|
What Can You Let Go Of
|
07/16/07
|
[Download]
|
[Play]
|
41:22
|
|
Meditation and Emotional Security
|
07/15/07
|
[Download]
|
[Play]
|
29:50
|
|
U Tejaniya and His Teachings
|
06/18/07
|
[Download]
|
[Play]
|
44:26
|
|
Just to be Alive is Enough
|
06/11/07
|
[Download]
|
[Play]
|
33:26
|
|
Right Concentration
|
06/10/07
|
[Download]
|
[Play]
|
38:19
|
|
Settling of the Sankharas
|
06/09/07
|
[Download]
|
[Play]
|
28:24
|
|
Living in the Knowing
|
06/09/07
|
[Download]
|
[Play]
|
30:21
|
|
Insight and Concentration Practice
|
06/04/07
|
[Download]
|
[Play]
|
40:47
|
|
The Real Miracle
|
05/28/07
|
[Download]
|
[Play]
|
36:13
|
|
Conflict
|
05/21/07
|
[Download]
|
[Play]
|
48:56
|
|
Mindfulness Continued
|
05/20/07
|
[Download]
|
[Play]
|
37:43
|
|
Right Mindfulness
|
05/13/07
|
[Download]
|
[Play]
|
41:29
|
|
Effort and Karma
|
04/29/07
|
[Download]
|
[Play]
|
40:49
|
|
Conceit, Restlessness, and Anxiety
|
04/23/07
|
[Download]
|
[Play]
|
38:53
|
|
Touching the Earth
|
04/22/07
|
[Download]
|
[Play]
|
35:12
|
|
Being Prepared
|
04/16/07
|
[Download]
|
[Play]
|
49:29
|
|
Human Nature
|
04/15/07
|
[Download]
|
[Play]
|
38:43
|
|
Prince Vessantara
|
04/09/07
|
[Download]
|
[Play]
|
40:25
|
|
Delusion
|
04/08/07
|
[Download]
|
[Play]
|
44:06
|
|
Meeting Yourself
|
04/02/07
|
[Download]
|
[Play]
|
38:57
|
|
Being Present
|
04/01/07
|
[Download]
|
[Play]
|
30:11
|
|
It Is Me: I Am Not It
|
01/29/07
|
[Download]
|
[Play]
|
41:42
|
|
Right Livelihood
|
01/28/07
|
[Download]
|
[Play]
|
37:22
|
|
The Dharma of IMC
|
01/23/07
|
[Download]
|
[Play]
|
1:36:40
|
|
Breathing Easily
|
01/22/07
|
[Download]
|
[Play]
|
30:20
|
|
Taking Refuge
|
01/14/07
|
[Download]
|
[Play]
|
34:07
|
|
Four Noble Truths
|
01/08/07
|
[Download]
|
[Play]
|
46:53
|
|
Four Noble Truths
|
01/07/07
|
[Download]
|
[Play]
|
40:01
|
|
Bahiya and the Simplicity of Freedom
|
12/16/06
|
[Download]
|
[Play]
|
53:08
|
|
Practice In Daily Life
|
12/11/06
|
[Download]
|
[Play]
|
35:24
|
|
The Value of Questioning
|
12/10/06
|
[Download]
|
[Play]
|
30:50
|
|
Thinking
|
12/04/06
|
[Download]
|
[Play]
|
48:13
|
|
Dealing With Obstacles
|
12/03/06
|
[Download]
|
[Play]
|
42:19
|
|
Old Age, Sickness, Death, and Peace
|
11/20/06
|
[Download]
|
[Play]
|
41:09
|
|
Silence
|
11/13/06
|
[Download]
|
[Play]
|
35:20
|
|
The Story of Bahiya
|
11/12/06
|
[Download]
|
[Play]
|
34:13
|
|
Back to Basics: The Breath
|
11/06/06
|
[Download]
|
[Play]
|
41:17
|
|
Right Speech
|
11/05/06
|
[Download]
|
[Play]
|
35:49
|
|
Buddhist Meditation: Stream Entry (7 of 7)
|
10/30/06
|
[Download]
|
[Play]
|
44:14
|
|
Compassion and Service.
|
10/29/06
|
[Download]
|
[Play]
|
45:03
|
|
Buddhist Meditation: Freedom (6 of 7)
|
10/23/06
|
[Download]
|
[Play]
|
40:56
|
|
Generosity
|
10/22/06
|
[Download]
|
[Play]
|
39:02
|
|
Buddhist Meditation: Insight (5 of 7)
|
10/16/06
|
[Download]
|
[Play]
|
52:30
|
|
Buddhist Meditation: Four Jhanas (4 of 7)
|
10/09/06
|
[Download]
|
[Play]
|
47:02
|
|
Right Intention
|
10/08/06
|
[Download]
|
[Play]
|
36:14
|
|
Buddhist Meditation: Concentration (3 of 7)
|
10/02/06
|
[Download]
|
[Play]
|
48:47
|
|
Appropriate Response
|
10/01/06
|
[Download]
|
[Play]
|
39:40
|
|
Buddhist Meditation: Mindfulness Practice (2 of 7)
|
09/25/06
|
[Download]
|
[Play]
|
51:51
|
|
Ponds of Nourishment
|
09/24/06
|
[Download]
|
[Play]
|
29:00
|
|
Buddhist Meditation: Mindfulness and Awareness (1 of 7)
|
09/18/06
|
[Download]
|
[Play]
|
44:58
|
|
Responding to 911
|
09/11/06
|
[Download]
|
[Play]
|
39:57
|
|
The Eightfold Path: The Way of Harmlessness
|
09/04/06
|
[Download]
|
[Play]
|
49:47
|
|
The Eightfold Path: Finding an Ancient Path
|
09/03/06
|
[Download]
|
[Play]
|
41:49
|
|
Quality of Mind
|
07/31/06
|
[Download]
|
[Play]
|
40:32
|
|
The Four Elements
|
07/24/06
|
[Download]
|
[Play]
|
35:50
|
|
The Spirituality of Imperfection
|
07/23/06
|
[Download]
|
[Play]
|
43:35
|
|
Politics
|
07/17/06
|
[Download]
|
[Play]
|
42:26
|
|
Letting Go
|
07/16/06
|
[Download]
|
[Play]
|
34:05
|
|
The Four Noble Truths - (Part 1)
|
07/14/06
|
[Download]
|
[Play]
|
49:23
|
|
The Four Noble Truths - (Part 2)
|
07/14/06
|
[Download]
|
[Play]
|
1:09:32
|
|
The Four Noble Truths - (Part 3)
|
07/14/06
|
[Download]
|
[Play]
|
52:36
|
|
The Four Noble Truths - (Part 4)
|
07/14/06
|
[Download]
|
[Play]
|
23:25
|
|
Letting Go
|
07/13/06
|
[Download]
|
[Play]
|
55:29
|
|
Contrasting Mindfulness and Concentration
|
06/25/06
|
[Download]
|
[Play]
|
38:01
|
|
Five Nourishments
|
06/19/06
|
[Download]
|
[Play]
|
43:07
|
|
Doing Being and Knowing
|
06/18/06
|
[Download]
|
[Play]
|
35:43
|
|
Samadhi
|
06/11/06
|
[Download]
|
[Play]
|
42:02
|
|
Seven Factors of Awakening - Introduction - (Part 1)
|
06/09/06
|
[Download]
|
[Play]
|
46:14
|
|
Seven Factors of Awakening - Guided Meditation - (Part 2)
|
06/09/06
|
[Download]
|
[Play]
|
33:46
|
|
Seven Factors of Awakening - Guided Meditation - (Part 3)
|
06/09/06
|
[Download]
|
[Play]
|
10:08
|
|
Seven Factors of Awakening - Guided Meditation - (Part 4)
|
06/09/06
|
[Download]
|
[Play]
|
47:38
|
|
Seven Factors of Awakening - Guided Meditation - (Part 5)
|
06/09/06
|
[Download]
|
[Play]
|
42:51
|
|
Seven Factors of Awakening - Guided Meditation - (Part 6)
|
06/09/06
|
[Download]
|
[Play]
|
1:16:32
|
|
Aspiration
|
06/05/06
|
[Download]
|
[Play]
|
43:54
|
|
Desire
|
06/04/06
|
[Download]
|
[Play]
|
39:41
|
|
Desire and Craving
|
05/29/06
|
[Download]
|
[Play]
|
46:24
|
|
Retreat Practice
|
05/15/06
|
[Download]
|
[Play]
|
18:11
|
|
Nibbana
|
04/30/06
|
[Download]
|
[Play]
|
41:34
|
|
Sympathetic Joy
|
04/24/06
|
[Download]
|
[Play]
|
40:14
|
|
Question and Answer
|
04/23/06
|
[Download]
|
[Play]
|
40:15
|
|
Compassion
|
04/17/06
|
[Download]
|
[Play]
|
39:37
|
|
Compassion
|
04/16/06
|
[Download]
|
[Play]
|
31:41
|
|
Loving Kindness
|
04/10/06
|
[Download]
|
[Play]
|
41:57
|
|
Conceit
|
04/09/06
|
[Download]
|
[Play]
|
44:52
|
|
Karma and Intention
|
04/03/06
|
[Download]
|
[Play]
|
51:19
|
|
The Cobra
|
04/02/06
|
[Download]
|
[Play]
|
51:02
|
|
What is the Question
|
02/27/06
|
[Download]
|
[Play]
|
39:51
|
|
Self and Not Self
|
02/26/06
|
[Download]
|
[Play]
|
43:41
|
|
Not Self: Wrap-up - (5 of 5)
|
02/13/06
|
[Download]
|
[Play]
|
47:01
|
|
Not Self: The Buddha's Teachings - (4 of 5)
|
02/06/06
|
[Download]
|
[Play]
|
55:40
|
|
Buddhist Paths
|
02/05/06
|
[Download]
|
[Play]
|
51:44
|
|
Not Self: Finding Oneself - (3 of 5)
|
01/30/06
|
[Download]
|
[Play]
|
42:32
|
|
Aspiration
|
01/29/06
|
[Download]
|
[Play]
|
33:12
|
|
Not Self: Selfing - (2 of 5)
|
01/23/06
|
[Download]
|
[Play]
|
43:46
|
|
Money
|
01/22/06
|
[Download]
|
[Play]
|
45:39
|
|
Not Self: Introduction - Background - (1 of 5)
|
01/16/06
|
[Download]
|
[Play]
|
39:20
|
|
Letting Go In Prison
|
01/15/06
|
[Download]
|
[Play]
|
25:51
|
|
Four Noble Truths
|
01/08/06
|
[Download]
|
[Play]
|
37:43
|
|
Four Noble Truths
|
01/02/06
|
[Download]
|
[Play]
|
48:22
|
|
Death Penalty and Redemption
|
12/12/05
|
[Download]
|
[Play]
|
39:42
|
|
Discomfort
|
12/11/05
|
[Download]
|
[Play]
|
42:09
|
|
Thinking
|
12/05/05
|
[Download]
|
[Play]
|
59:05
|
|
RightEffort: Maintaining Wholesome States
|
12/04/05
|
[Download]
|
[Play]
|
40:51
|
|
RightEffort: Cultivating Wholesome States
|
11/27/05
|
[Download]
|
[Play]
|
29:27
|
|
Right Effort: Letting Go of Unwholesome States
|
11/20/05
|
[Download]
|
[Play]
|
40:52
|
|
Introduction to Meditation - Week 5 Part 1
|
11/17/05
|
[Download]
|
[Play]
|
58:45
|
|
Introduction to Meditation - Week 5 Part 2
|
11/17/05
|
[Download]
|
[Play]
|
23:57
|
|
Precepts: Not Taking Intoxicants
|
11/14/05
|
[Download]
|
[Play]
|
44:25
|
|
Right Effort: Preventing Unwholesome States
|
11/13/05
|
[Download]
|
[Play]
|
41:28
|
|
Introduction to Meditation - Week 4 Part 1
|
11/10/05
|
[Download]
|
[Play]
|
27:48
|
|
Introduction to Meditation - Week 4 Part 2
|
11/10/05
|
[Download]
|
[Play]
|
55:38
|
|
Precepts: Not Lying
|
11/07/05
|
[Download]
|
[Play]
|
45:32
|
|
What Is Your Question
|
11/06/05
|
[Download]
|
[Play]
|
56.19
|
|
Mindfulness of Breath - Part 1
|
11/04/05
|
[Download]
|
[Play]
|
29:43
|
|
Mindfulness of Breath - Part 2
|
11/04/05
|
[Download]
|
[Play]
|
36:20
|
|
Mindfulness of Breath - Part 3
|
11/04/05
|
[Download]
|
[Play]
|
46:35
|
|
Introduction to Meditation - Week 3 Part 1
|
11/03/05
|
[Download]
|
[Play]
|
44:29
|
|
Introduction to Meditation - Week 3 Part 2
|
11/03/05
|
[Download]
|
[Play]
|
46:25
|
|
Fear
|
10/31/05
|
[Download]
|
[Play]
|
40:47
|
|
The Nature of All Things
|
10/28/05
|
[Download]
|
[Play]
|
9:58
|
|
Paying Attention
|
10/28/05
|
[Download]
|
[Play]
|
27:49
|
|
Introduction to Meditation - Week 2 Part 1
|
10/27/05
|
[Download]
|
[Play]
|
42:08
|
|
Introduction to Meditation - Week 2 Part 2
|
10/27/05
|
[Download]
|
[Play]
|
43:06
|
|
Composing Oneself on the Breath
|
10/27/05
|
[Download]
|
[Play]
|
12:59
|
|
Ease
|
10/26/05
|
[Download]
|
[Play]
|
26:31
|
|
Possibility and Practice
|
10/25/05
|
[Download]
|
[Play]
|
32:44
|
|
Learning Meditation Never Ends
|
10/25/05
|
[Download]
|
[Play]
|
15:43
|
|
Precepts: Not Committing Sexual Misconduct
|
10/24/05
|
[Download]
|
[Play]
|
51:32
|
|
Four Aspects of Practice
|
10/24/05
|
[Download]
|
[Play]
|
23:55
|
|
Introduction to Meditation - Week 1 Part 1
|
10/20/05
|
[Download]
|
[Play]
|
40:50
|
|
Introduction to Meditation - Week 1 Part 2
|
10/20/05
|
[Download]
|
[Play]
|
42:23
|
|
Precepts: Not Taking What Is Not Given
|
10/17/05
|
[Download]
|
[Play]
|
33:05
|
|
Mindfulness of Breathing
|
10/16/05
|
[Download]
|
[Play]
|
36:13
|
|
The Precepts: Not Killing
|
10/10/05
|
[Download]
|
[Play]
|
47:14
|
|
Five Precepts
|
10/03/05
|
[Download]
|
[Play]
|
41:09
|
|
Introduction to Mindfulness Meditation
|
10/02/05
|
[Download]
|
[Play]
|
44:12
|
|
Dhammapada (Part 1)
|
09/30/05
|
[Download]
|
[Play]
|
36:54
|
|
Dhammapada (Part 2)
|
09/30/05
|
[Download]
|
[Play]
|
33:08
|
|
Buddhism and Service
|
09/25/05
|
[Download]
|
[Play]
|
39:51
|
|
Equanimity
|
09/19/05
|
[Download]
|
[Play]
|
39:49
|
|
Karma Choices
|
09/18/05
|
[Download]
|
[Play]
|
46:21
|
|
Responding to Catastrophe
|
09/04/05
|
[Download]
|
[Play]
|
40:31
|
|
Anger
|
08/29/05
|
[Download]
|
[Play]
|
48:28
|
|
Purifying the Mind
|
08/21/05
|
[Download]
|
[Play]
|
46:01
|
|
Mental Noting
|
08/15/05
|
[Download]
|
[Play]
|
42:38
|
|
Rahula Stories
|
08/01/05
|
[Download]
|
[Play]
|
42:50
|
|
Paramis: Loving Kindness
|
07/25/05
|
[Download]
|
[Play]
|
43:35
|
|
Clear Comprehension
|
07/24/05
|
[Download]
|
[Play]
|
41:35
|
|
Paramis: Resolve
|
07/18/05
|
[Download]
|
[Play]
|
40:51
|
|
Presence
|
07/17/05
|
[Download]
|
[Play]
|
35:18
|
|
Three Characteristics: Not Self
|
06/13/05
|
[Download]
|
[Play]
|
42:29
|
|
Effortless Effort
|
06/12/05
|
[Download]
|
[Play]
|
43:32
|
|
Three Characteristics: Dukkha
|
06/06/05
|
[Download]
|
[Play]
|
42:16
|
|
Rhythms of Practice
|
06/05/05
|
[Download]
|
[Play]
|
44:43
|
|
Desire
(first several minutes missing)
|
05/30/05
|
[Download]
|
[Play]
|
28:17
|
|
Paramis: Truth
|
05/23/05
|
[Download]
|
[Play]
|
43:53
|
|
Concentration (Week 5 - Part 1)
|
05/18/05
|
[Download]
|
[Play]
|
41:02
|
|
Concentration (Week 5 - Part 2)
|
05/18/05
|
[Download]
|
[Play]
|
1:07:53
|
|
Impermanence
|
05/16/05
|
[Download]
|
[Play]
|
39:45
|
|
Concentration (Week 4 - Part 1)
|
05/11/05
|
[Download]
|
[Play]
|
54:30
|
|
Concentration (Week 4 - Part 2)
|
05/11/05
|
[Download]
|
[Play]
|
31:59
|
|
Sustaining Practice
|
05/09/05
|
[Download]
|
[Play]
|
47:48
|
|
Guided Meditation
|
05/08/05
|
[Download]
|
[Play]
|
43:51
|
|
Concentration (Week 3 - Part 1)
|
05/04/05
|
[Download]
|
[Play]
|
25:15
|
|
Concentration (Week 3 - Part 2)
|
05/04/05
|
[Download]
|
[Play]
|
27:14
|
|
Concentration (Week 3 - Part 3)
|
05/04/05
|
[Download]
|
[Play]
|
39:05
|
|
War on Karma - Followup
|
05/02/05
|
[Download]
|
[Play]
|
50:25
|
|
Concentration (Week 2 - Part 1)
|
04/27/05
|
[Download]
|
[Play]
|
32:28
|
|
Concentration (Week 2 - Part 2)
|
04/27/05
|
[Download]
|
[Play]
|
29:00
|
|
Concentration (Week 2 - Part 3)
|
04/27/05
|
[Download]
|
[Play]
|
33:30
|
|
Good Enough
|
04/24/05
|
[Download]
|
[Play]
|
44:36
|
|
Concentration (Week 1 - Part 1)
|
04/20/05
|
[Download]
|
[Play]
|
44:20
|
|
Concentration (Week 1 - Part 2)
|
04/20/05
|
[Download]
|
[Play]
|
44:59
|
|
Paramis: Patience
|
04/18/05
|
[Download]
|
[Play]
|
41:30
|
|
Be Your Own Authority
|
04/17/05
|
[Download]
|
[Play]
|
48:01
|
|
Aspects Of Mindfulness
|
04/11/05
|
[Download]
|
[Play]
|
47:09
|
|
Problems
|
04/10/05
|
[Download]
|
[Play]
|
37:16
|
|
Empathy
|
04/04/05
|
[Download]
|
[Play]
|
46:40
|
|
Imperfection
|
04/03/05
|
[Download]
|
[Play]
|
41:07
|
|
Mental Constructs
|
03/28/05
|
[Download]
|
[Play]
|
42:16
|
|
On Retreats
|
03/27/05
|
[Download]
|
[Play]
|
41:53
|
|
Loving Kindness
|
02/14/05
|
[Download]
|
[Play]
|
40:10
|
|
Letting Practice Reflect Goal
|
02/13/05
|
[Download]
|
[Play]
|
46:44
|
|
Paramis: Effort
|
02/07/05
|
[Download]
|
[Play]
|
42:07
|
|
Self Efficacy
|
02/06/05
|
[Download]
|
[Play]
|
45:19
|
|
Four Heavenly Messengers
|
01/31/05
|
[Download]
|
[Play]
|
25:14
|
|
Paramis: Wisdom
|
01/24/05
|
[Download]
|
[Play]
|
42:39
|
|
Blind Spots
|
01/23/05
|
[Download]
|
[Play]
|
43:33
|
|
Martin Luther King
|
01/17/05
|
[Download]
|
[Play]
|
46:55
|
|
Cessation of Suffering
|
01/16/05
|
[Download]
|
[Play]
|
42:18
|
|
Four Noble Truths
|
01/10/05
|
[Download]
|
[Play]
|
46:55
|
|
Responding to Suffering
|
01/09/05
|
[Download]
|
[Play]
|
46:32
|
|
Responding to Suffering
|
01/03/05
|
[Download]
|
[Play]
|
35:39
|
|
Peaceful Mind
|
12/26/04
|
[Download]
|
[Play]
|
28:53
|
|
Lights In The Darkness
|
12/20/04
|
[Download]
|
[Play]
|
29:24
|
|
Activities Of The Mind
|
12/13/04
|
[Download]
|
[Play]
|
42:35
|
|
Renunciation and Ease
|
12/12/04
|
[Download]
|
[Play]
|
40:53
|
|
Paramis: Renunciation
|
12/06/04
|
[Download]
|
[Play]
|
44:08
|
|
The Hindrances: Doubt (6 of 6)
|
12/05/04
|
[Download]
|
[Play]
|
50:33
|
|
Joy
|
11/29/04
|
[Download]
|
[Play]
|
15:38
|
|
The Hindrances: Restlessness (5 of 6)
|
11/28/04
|
[Download]
|
[Play]
|
37:26
|
|
The Hindrances: Sloth & Torpor (4 of 6)
|
11/21/04
|
[Download]
|
[Play]
|
45:47
|
|
The Four Noble Truths (Part 1)
|
11/17/04
|
[Download]
|
[Play]
|
46:41
|
|
The Four Noble Truths (Part 2)
|
11/17/04
|
[Download]
|
[Play]
|
42:13
|
|
The Art of Questioning
|
11/15/04
|
[Download]
|
[Play]
|
41:12
|
|
The Hindrances: Ill Will (3 of 6)
|
11/14/04
|
[Download]
|
[Play]
|
46:44
|
|
The Five Faculties (Part 1)
|
11/10/04
|
[Download]
|
[Play]
|
43:53
|
|
The Five Faculties (Part 2)
|
11/10/04
|
[Download]
|
[Play]
|
42:38
|
|
The Paramis: Virtue
|
11/08/04
|
[Download]
|
[Play]
|
44:23
|
|
The Hindrances: Sensual Desire (2 of 6)
|
11/07/04
|
[Download]
|
[Play]
|
49:17
|
|
The Five Hindrances (Part 1)
|
11/03/04
|
[Download]
|
[Play]
|
45:51
|
|
The Five Hindrances (Part 2)
|
11/03/04
|
[Download]
|
[Play]
|
45:37
|
|
Leadership Qualities
|
11/01/04
|
[Download]
|
[Play]
|
41:41
|
|
Halloween Dharma
|
10/31/04
|
[Download]
|
[Play]
|
38:49
|
|
Thoughts - Week 2
|
10/25/04
|
[Download]
|
[Play]
|
45:29
|
|
The Hindrances: Introduction - Week 1
|
10/25/04
|
[Download]
|
[Play]
|
39:40
|
|
Thoughts - Week 1
|
10/18/04
|
[Download]
|
[Play]
|
41:13
|
|
Generosity
|
10/11/04
|
[Download]
|
[Play]
|
39:32
|
|
Energy and Effort
|
10/10/04
|
[Download]
|
[Play]
|
33:21
|
|
Strength
|
10/06/04
|
[Download]
|
[Play]
|
15:37
|
|
The Paramis
|
10/04/04
|
[Download]
|
[Play]
|
40:09
|
|
The Seven Factors of Awakening
|
09/27/04
|
[Download]
|
[Play]
|
41:47
|
|
Buddha Nature
|
09/19/04
|
[Download]
|
[Play]
|
38:59
|
Refuge, Stream Entry, Bodhichitta
(Part 1)
|
09/15/04
|
[Download]
|
[Play]
|
1:07:20
|
Refuge, Stream Entry, Bodhichitta
(Part 2)
|
09/15/04
|
[Download]
|
[Play]
|
14:23
|
Refuge, Stream Entry, Bodhichitta
(Part 3)
|
09/15/04
|
[Download]
|
[Play]
|
1:05:22
|
|
Immediacy
|
09/13/04
|
[Download]
|
[Play]
|
41:57
|
|
Bottom Up View
|
09/06/04
|
[Download]
|
[Play]
|
47:16
|
|
Nourishing the Inner Life
|
09/05/04
|
[Download]
|
[Play]
|
39:07
|
|
Dharma In Nature
|
08/30/04
|
[Download]
|
[Play]
|
43:32
|
|
World of Thoughts - Guided Meditation
|
08/29/04
|
[Download]
|
[Play]
|
42:59
|
|
Enduring
|
08/22/04
|
[Download]
|
[Play]
|
53:18
|
|
Solitude, Listening, Speaking
|
08/16/04
|
[Download]
|
[Play]
|
41:56
|
|
The Three Grips of Self
|
08/02/04
|
[Download]
|
[Play]
|
38:06
|
|
Joy
|
07/26/04
|
[Download]
|
[Play]
|
41:25
|
|
Contentment
|
07/25/04
|
[Download]
|
[Play]
|
43:11
|
|
Contentment
|
07/19/04
|
[Download]
|
[Play]
|
35:56
|
|
Q&A - Teacher's Path/Intention
|
06/28/04
|
[Download]
|
[Play]
|
51:14
|
|
Conflict
|
06/27/04
|
[Download]
|
[Play]
|
35:16
|
|
Wisdom / Discernment
|
06/21/04
|
[Download]
|
[Play]
|
42:56
|
|
Being Present
|
06/20/04
|
[Download]
|
[Play]
|
39:41
|
|
Concentration
|
06/14/04
|
[Download]
|
[Play]
|
45:31
|
|
Mindfulness
|
06/13/04
|
[Download]
|
[Play]
|
52:01
|
Foundations of Buddhist Spiritual Life
Letting Go (Week 5 - Part 1)
|
05/26/04
|
[Download]
|
[Play]
|
31:53
|
Foundations of Buddhist Spiritual Life
Letting Go (Week 5 - Part 2)
|
05/26/04
|
[Download]
|
[Play]
|
56:51
|
|
Mindfulness
|
05/24/04
|
[Download]
|
[Play]
|
41:08
|
Foundations of Buddhist Spiritual Life
Cultivation (Week 4 - Part 1)
|
05/19/04
|
[Download]
|
[Play]
|
49:46
|
Foundations of Buddhist Spiritual Life
Cultivation (Week 4 - Part 2)
|
05/19/04
|
[Download]
|
[Play]
|
34:42
|
|
Effort
|
05/17/04
|
[Download]
|
[Play]
|
38:08
|
Foundations of Buddhist Spiritual Life
Love (Week 3 - Part 1)
|
05/12/04
|
[Download]
|
[Play]
|
50:46
|
Foundations of Buddhist Spiritual Life
Love (Week 3 - Part 2)
|
05/12/04
|
[Download]
|
[Play]
|
37:41
|
|
Faith / Confidence
|
05/10/04
|
[Download]
|
[Play]
|
43:13
|
|
Suzuki Roshi
|
05/09/04
|
[Download]
|
[Play]
|
35:43
|
Foundations of Buddhist Spiritual Life
Ethics and Generosity (Week 2)
[No recording]
|
05/05/04
|
|
Choices
|
05/03/04
|
[Download]
|
[Play]
|
37:59
|
Foundations of Buddhist Spiritual Life
Right Intention (Week 1 - Part 1)
|
04/28/04
|
[Download]
|
[Play]
|
48:09
|
Foundations of Buddhist Spiritual Life
Right Intention (Week 1 - Part 2)
|
04/28/04
|
[Download]
|
[Play]
|
25:14
|
|
Joy Denial
|
04/26/04
|
[Download]
|
[Play]
|
41:13
|
|
Responding to the Moment
|
04/18/04
|
[Download]
|
[Play]
|
43:01
|
|
Inclusive Heart
|
04/04/04
|
[Download]
|
[Play]
|
41:32
|
|
Question and Answer
|
03/29/04
|
[Download]
|
[Play]
|
33:55
|
|
Mindfulness of Breath
|
03/28/04
|
[Download]
|
[Play]
|
44:09
|
|
DirectExperience
|
03/14/04
|
[Download]
|
[Play]
|
16:20
|
DirectExperience -
Guided Meditation
|
03/14/04
|
[Download]
|
[Play]
|
35:45
|
|
Commitment
|
02/23/04
|
[Download]
|
[Play]
|
42:51
|
|
Gratitude
|
02/22/04
|
[Download]
|
[Play]
|
53:12
|
| Intro to Meditation - Week 5 |
02/11/04
|
[Download]
|
[Play]
|
1:18:44
|
| Buddhist Ethics |
02/09/04
|
[Download]
|
[Play]
|
42:57
|
| See the Seen |
02/08/04
|
[Download]
|
[Play]
|
49:09
|
| Intro to Meditation - Week 4 |
02/04/04
|
[Download]
|
[Play]
|
1:24:41
|
| Not Busy |
02/02/04
|
[Download]
|
[Play]
|
40:48
|
Trusting
(first 10 minutes missing) |
02/01/04
|
[Download]
|
[Play]
|
32:31
|
Intro to Meditation - Week 3
(Emotions) |
01/28/04
|
[Download]
|
[Play]
|
1:29:34
|
| Kalama Sutta |
01/26/04
|
[Download]
|
[Play]
|
44:11
|
| Intro to Meditation - Week 2 (Not Available) |
01/21/04
|
| All Empty |
01/19/04
|
[Download]
|
[Play]
|
17:06
|
| Five Conducive Qualities |
01/18/04
|
[Download]
|
[Play]
|
43:52
|
| Intro to Meditation - Week 1 |
01/14/04
|
[Download]
|
[Play]
|
1:30:32
|
| Beauty |
01/12/04 |
[Download] |
[Play] |
40:22 |
| Punna |
01/11/04 |
[Download] |
[Play] |
45:32 |
| The Four Noble Truths |
01/05/04 |
[Download] |
[Play] |
42:53 |
| Noting |
12/22/03 |
[Download] |
[Play] |
46:25 |
| Personalities |
12/21/03 |
[Download] |
[Play] |
39:36 |
| Practice Q & A |
12/14/03 |
[Download] |
[Play] |
46:22 |
| Insight |
11/30/03 |
[Download] |
[Play] |
40:48 |
| Generosity |
11/23/03 |
[Download] |
[Play] |
44:11 |
| Equanimity |
11/16/03 |
[Download] |
[Play] |
42:42 |
| Karma |
11/09/03 |
[Download] |
[Play] |
57:13 |
| Spiritual Friends |
11/02/03 |
[Download] |
[Play] |
15:39 |
| Remembrance of the Dead |
10/30/03 |
[Download] |
[Play] |
53:57 |
| Not Knowing Mind |
10/26/03 |
[Download] |
[Play] |
36:15 |
| Halloween/Hungry Ghosts |
10/20/03 |
[Download] |
[Play] |
39:00 |
| Death Penalty |
10/12/03 |
[Download] |
[Play] |
54:24 |
| Compassion |
09/07/03 |
[Download] |
[Play] |
38:37 |
| Seven Factors of Awakening |
08/31/03 |
[Download] |
[Play] |
44:21 |
| Questioning Sitting and Seeing |
08/24/03 |
[Download] |
[Play] |
52:23 |
Eight Fold Path
|
08/18/03 |
[Download] |
[Play] |
42:45 |
| Ethics |
08/07/03 |
[Download] |
[Play] |
54:06 |
|
|
| Guided Meditation on the Breath |
08/07/03 |
[Download] |
[Play] |
14:38 |
| Process of Transformation |
08/03/03 |
[Download] |
[Play] |
41:36 |
| Confidence |
07/24/03 |
[Download] |
[Play] |
56:11 |
| Guided Meditation: Confidence and the Breath |
07/24/03 |
[Download] |
[Play] |
32:37 |
| Silence |
07/21/03 |
[Download] |
[Play] |
42:36 |
| Ahimsa (Not Harming) |
07/20/03 |
[Download] |
[Play] |
43:26 |
| Mindfulness of Body |
07/17/03 |
[Download] |
[Play] |
52:57 |
| Guided Body Scan |
07/17/03 |
[Download] |
[Play] |
24:57 |
| Mental Proliferation |
07/14/03 |
[Download] |
[Play] |
44:16 |
| Flavors of the Dharma |
06/23/03 |
[Download] |
[Play] |
35:37 |
| Ethics |
06/22/03 |
[Download] |
[Play] |
42:31 |
| Forest Practice |
06/16/03 |
[Download] |
[Play] |
44:37 |
| What is Real |
06/09/03 |
[Download] |
[Play] |
43:49 |
| On Taking Refuge
| 06/08/03 |
[Download] |
[Play] |
46.32 |
| Refuge Ceremony |
06/07/03 |
[Download] |
[Play] |
31:43 |
| Coolness - Q & A |
06/02/03 |
[Download] |
[Play] |
46:45 |
| Karma |
06/01/03 |
[Download] |
[Play] |
39:55 |
| Zen Stories |
05/26/03 |
[Download] |
[Play] |
38:01 |
| Anapanasati Sutta |
05/04/03 |
[Download]
|
[Play]
|
49:02 |
| Gratitude |
04/28/03 |
[Download]
|
[Play]
|
39:32 |
| Q & A - Enlightenment/Anger |
04/10/03
|
[Download]
|
[Play]
|
54:43
|
| The Paramis |
04/07/03
|
[Download]
|
[Play]
|
49:36
|
| Feeding Motivations |
04/06/03
|
[Download]
|
[Play]
|
43:46
|
| Walking Meditation |
04/03/03
|
[Download]
|
[Play]
|
41:48
|
| Peace |
03/31/03
|
[Download]
|
[Play]
|
43:34
|
| Attention |
03/27/03
|
[Download]
|
[Play]
|
55:20
|
| Healing Breath |
03/23/03
|
[Download]
|
[Play]
|
42:31
|
|
Dying - Part 3
|
03/19/03
|
[Download]
|
[Play]
|
1:13:22
|
| Love |
03/17/03
|
[Download]
|
[Play]
|
41:40
|
| Non-Violent Protest |
03/16/03
|
[Download]
|
[Play]
|
43:39
|
| Protection |
03/13/03
|
[Download]
|
[Play]
|
40:24
|
| Dying - Part 2 |
03/12/03
|
[Download]
|
[Play]
|
1:27:15
|
| Self Help |
03/09/03
|
[Download]
|
[Play]
|
51:38
|
| Dying - Part 1 |
03/05/03
|
[Download]
|
[Play]
|
1:16:43
|
| Samsara |
03/02/03
|
[Download]
|
[Play]
|
56:48
|
| Intro to Meditation - Week 5 |
02/05/03
|
[Download]
|
[Play]
|
1:41:32
|
| Intro to Meditation - Week 4 |
01/29/03
|
[Download]
|
[Play]
|
1:29:48
|
| Intro to Meditation - Week 3 |
01/22/03
|
[Download]
|
[Play]
|
1:30:29
|
| Fear |
01/20/03
|
[Download]
|
[Play]
|
42:27
|
| Mahapajapati |
01/19/03
|
[Download]
|
[Play]
|
1:03:56
|
| Intro to Meditation - Week 2 |
01/15/03
|
[Download]
|
[Play]
|
1:33:08
|
| Mahapajapati |
01/13/03
|
[Download]
|
[Play]
|
53:01
|
| Intro to Meditation - Week 1 |
01/08/03
|
[Download]
|
[Play]
|
1:23:04
|
| Four Noble Truths |
01/06/03
|
[Download]
|
[Play]
|
40:53
|
| Four Noble Truths |
01/05/03
|
[Download]
|
[Play]
|
44:40
|
| Generosity |
12/23/02
|
[Download]
|
[Play]
|
46:27
|
| The Moon is Always Full |
12/16/02
|
[Download]
|
[Play]
|
35:46
|
| Bowing |
12/15/02
|
[Download]
|
[Play]
|
50:28
|
| Bowing |
12/09/02
|
[Download]
|
[Play]
|
45:12
|
| Skillful Means |
12/02/02
|
[Download]
|
[Play]
|
47:12
|
| Skillful Means |
12/01/02
|
[Download]
|
[Play]
|
40:38
|
| Q and A |
11/25/02
|
[Download]
|
[Play]
|
48:42
|
| Compassion |
11/24/02
|
[Download]
|
[Play]
|
36:51
|
| Intermediate Mindfulness - Week 4 |
11/20/02
|
[Download]
|
[Play]
|
95:35
|
| Clear Comprehension |
11/17/02
|
[Download]
|
[Play]
|
48:28
|
| Intermediate Mindfulness - Week 3 |
11/13/02
|
[Download]
|
[Play]
|
98:29
|
| Pain |
11/11/02
|
[Download]
|
[Play]
|
50:05
|
| Wisdom |
11/10/02
|
[Download]
|
[Play]
|
46:02
|
| Intermediate Mindfulness - Week 2 |
11/06/02
|
[Download]
|
[Play]
|
87:44
|
| Wisdom Q and A |
11/03/02
|
[Download]
|
[Play]
|
43:36
|
| Facing the Demons |
10/31/02
|
[Download]
|
[Play]
|
62:51
|
| Intermediate Mindfulness - Week 1 |
10/30/02
|
[Download]
|
[Play]
|
93:47
|
| Mindfulness of Breathing |
10/20/02
|
[Download]
|
[Play]
|
48:12
|
| Progress in Practice |
10/14/02
|
[Download]
|
[Play]
|
43:04
|
| Views of Practice |
10/13/02
|
[Download]
|
[Play]
|
54:24
|
| Intro to Meditation Wk4 (Thoughts) |
10/09/02
|
[Download]
|
[Play]
|
77:51
|
| Noting |
10/07/02
|
[Download]
|
[Play]
|
39:11
|
| Joy Peace Effort |
10/06/02
|
[Download]
|
[Play]
|
43:50
|
| Intro to Meditation Wk3 (Emotions) |
10/02/02
|
[Download]
|
[Play]
|
86:54
|
| The Self |
09/30/02
|
[Download]
|
[Play]
|
45:10
|
| Peaceful Mind |
09/29/02
|
[Download]
|
[Play]
|
35:41
|
| God |
09/23/02
|
[Download]
|
[Play]
|
46:56
|
| Intro to Meditation Wk1 (Breath) |
09/18/02
|
[Download]
|
[Play]
|
82:32
|
| 4 Noble Truths/4 Foundations of Mindfulness |
09/16/02
|
[Download]
|
[Play]
|
44:03
|
| Reflections Q&A |
09/15/02
|
[Download]
|
[Play]
|
44:59
|
| Learning to Love |
09/08/02
|
[Download]
|
[Play]
|
32:39
|
| Labor |
09/02/02
|
[Download]
|
[Play]
|
41:05
|
| Upside Down Thinking |
09/01/02
|
[Download]
|
[Play]
|
51:43
|
| Eightfold Path |
08/26/02
|
[Download]
|
[Play]
|
43:51
|
| Desire |
08/22/02
|
[Download]
|
[Play]
|
60:51
|
| Retreat Dynamics |
08/19/02
|
[Download]
|
[Play]
|
47:14
|
| Guided Meditation |
08/08/02
|
[Download]
|
[Play]
|
6:32
|
| Being With What Is |
08/08/02
|
[Download]
|
[Play]
|
40:34
|
| Saying Yes / Q and A |
08/05/02
|
[Download]
|
[Play]
|
36:45
|
| Desire / Q and A |
08/04/02
|
[Download]
|
[Play]
|
48:09
|
| Sacred Mind Dance |
08/01/02
|
[Download]
|
[Play]
|
42:41
|
| Buddhist Love |
07/28/02
|
[Download]
|
[Play]
|
42:51
|
| Not Taking it Personally |
06/23/02
|
[Download]
|
[Play]
|
27:15
|
| Mindfulness of Emotions (Day-Long) |
06/22/02
|
[Download]
|
[Play]
|
201:17
|
| Effort |
06/16/02
|
[Download]
|
[Play]
|
42:47
|
| Concentration 5 |
05/29/02
|
[Download]
|
[Play]
|
136:49
|
| Concentration 4 |
05/22/02
|
[Download]
|
[Play]
|
88:52
|
| Solitude |
05/20/02
|
[Download]
|
[Play]
|
51:22
|
| Vesak |
05/19/02
|
[Download]
|
[Play]
|
35:28
|
| Concentration 3 |
05/15/02
|
[Download]
|
[Play]
|
130:16
|
| Love and Faith |
05/13/02
|
[Download]
|
[Play]
|
30:01
|
| Concentration 2 |
05/08/02
|
[Download]
|
[Play]
|
71:51
|
| Assumptions - Faith |
05/05/02
|
[Download]
|
[Play]
|
32:48
|
| Concentration 1 |
05/01/02
|
[Download]
|
[Play]
|
80:37
|
| Intro to Concentration - The Path |
04/29/02
|
[Download]
|
[Play]
|
40:59
|
| Assumptions - Reflections |
04/28/02
|
[Download]
|
[Play]
|
30:49
|
| Dharma Poetry |
04/22/02
|
[Download]
|
[Play]
|
45:28
|
| Means Goals Metta |
04/07/02
|
[Download]
|
[Play]
|
43:34
|
| Mindfulness Of The Body |
04/06/02
|
[Download]
|
[Play]
|
200:08
|
| Buddhist Romanticism Discussion |
04/01/02
|
[Download]
|
[Play]
|
50:13
|
| Investigation |
03/18/02
|
[Download]
|
[Play]
|
38:42
|
| Retreat Preparation |
03/17/02
|
[Download]
|
[Play]
|
47:24
|
| Mindfulness Of The Breath |
03/09/02
|
[Download]
|
[Play]
|
145:41
|
| Purification |
03/10/02
|
[Download]
|
[Play]
|
42:05
|
| Not Stopping |
03/11/02
|
[Download]
|
[Play]
|
43:01
|
| Waking Up |
03/04/02
|
[Download]
|
[Play]
|
37:45
|
| Intro to Meditation - Week 4 |
01/31/02
|
[Download]
|
[Play]
|
1:05:56
|
| Love |
01/28/02
|
[Download]
|
[Play]
|
40:52
|
| Intro to Meditation - Week 3 |
01/24/02
|
[Download]
|
[Play]
|
1:04:40
|
| Karma |
01/20/02
|
[Download]
|
[Play]
|
47:28
|
| Intro to Meditation - Week 2 |
01/17/02
|
[Download]
|
[Play]
|
1:27:49
|
| Intro to Meditation - Week 1 |
01/10/02
|
[Download]
|
[Play]
|
1:15:35
|
| Four Noble Truths |
01/06/02
|
[Download]
|
[Play]
|
53:32
|
| Impermanence |
12/23/01
|
[Download]
|
[Play]
|
26:31
|
| Non-Doing |
12/20/01
|
[Download]
|
[Play]
|
44:51
|
| Gratitude |
12/17/01
|
[Download]
|
[Play]
|
32:04
|
| Nothing Worth Clinging To |
12/10/01
|
[Download]
|
[Play]
|
34:32
|
| Being Oneself |
12/03/01
|
[Download]
|
[Play]
|
12:57
|
| Disengagement and Engagement |
12/02/01
|
[Download]
|
[Play]
|
36:25
|
| Kisa Gotami Story |
11/19/01
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[Download]
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[Play]
|
11:34
|
| Equanimity |
11/18/01
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|
[Play]
|
40:48
|
| Sympathetic Joy (Brahma Viharas) |
11/15/01
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|
[Play]
|
56:14
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| Going for Refuge |
11/12/01
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|
[Play]
|
48:20
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| Harmlessness |
11/05/01
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|
[Play]
|
46:19
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| Terror and the 4 Noble Truths |
11/04/01
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|
[Play]
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38:52
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| Q and A |
10/29/01
|
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|
[Play]
|
45:45
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| Q and A |
10/28/01
|
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|
[Play]
|
55:32
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| Five Hindrances |
10/25/01
|
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|
[Play]
|
62:39
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| Meditation on the Breath |
10/22/01
|
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|
[Play]
|
46:06
|
| Dharma Realms |
10/15/01
|
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|
[Play]
|
45:38
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| Mindfulness and Peace |
10/14/01
|
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|
[Play]
|
38:33
|
| Introduction to Meditation (Week4) |
10/11/01
|
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|
[Play]
|
88:00
|
| Listening |
10/07/01
|
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|
[Play]
|
47:31
|
| Introduction to Meditation (Week3) |
10/04/01
|
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|
[Play]
|
74:06
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| Relating to People |
09/30/01
|
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|
[Play]
|
54:08
|
| Introduction to Meditation (Week2) |
09/27/01
|
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|
[Play]
|
87:47
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| How Have We Been Changed |
09/25/01
|
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|
[Play]
|
10:27
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| Introduction to Meditation (Week 1) |
09/20/01
|
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|
[Play]
|
87:38
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| Response to World Events |
09/17/01
|
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|
[Play]
|
49:50
|
| Dedication of Merit/Forgiveness |
09/16/01
|
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|
[Play]
|
43:11
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| Brahma Viharas |
09/09/01
|
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|
[Play]
|
34:44
|
| Metta |
09/06/01
|
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|
[Play]
|
34:14
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| Guided Metta Meditation |
09/06/01
|
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|
[Play]
|
27:55
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| Guided Meditation on Forgiveness |
09/06/01
|
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|
[Play]
|
15:02
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| Intention and Karma |
09/02/01
|
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|
[Play]
|
45:49
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| Attention Meditation |
08/30/01
|
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|
[Play]
|
48:48
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| Volunteer Appreciation |
08/26/01
|
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|
[Play]
|
45:19
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| Independent Self |
08/13/01
|
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|
[Play]
|
40:10
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| Working With Fear |
08/02/01
|
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|
[Play]
|
51:05
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| Q&A |
07/30/01
|
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|
[Play]
|
38:12
|
| Practice for Self and Others |
07/29/01
|
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|
[Play]
|
51:07
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| Beliefs |
07/22/01
|
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|
[Play]
|
63:14
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| Desire |
07/02/01
|
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|
[Play]
|
43:41
|
| Spiritual Practice |
07/01/01
|
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|
[Play]
|
44:18
|
| Solitude and Aloneness |
06/28/01
|
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|
[Play]
|
54:05
|
| Feeling Complete |
06/21/01
|
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|
[Play]
|
46:59
|
| Fear |
06/18/01
|
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|
[Play]
|
50:36
|
| Fear |
06/17/01
|
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|
[Play]
|
47:43
|
| Q&A |
06/14/01
|
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|
[Play]
|
48:52
|
| Completeness/Perfection |
06/10/01
|
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|
[Play]
|
40:23
|
| Q&A |
06/04/01
|
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|
[Play]
|
48:41
|
| Mental Noting |
06/03/01
|
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|
[Play]
|
44:04
|
| Intention |
05/31/01
|
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|
[Play]
|
55:16
|
| Forgiveness |
05/28/01
|
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|
[Play]
|
43:44
|
| Heart Sutra |
05/21/01
|
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|
[Play]
|
55:26
|
| Heart Sutra |
05/20/01
|
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|
[Play]
|
61:02
|
| The Breath |
05/17/01
|
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|
[Play]
|
56:50
|
| Guided Meditation on the Breath |
05/17/01
|
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|
[Play]
|
30:12
|
| Death Penalty Discussion |
05/14/01
|
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|
[Play]
|
47:09
|
| Simplicity |
05/13/01
|
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|
[Play]
|
44:18
|
| Vesak Ceremony |
05/07/01
|
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|
[Play]
|
33:22
|
| Wisdom |
04/30/01
|
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|
[Play]
|
45:46
|
| Right Livelihood |
03/03/97
|
[Download]
|
[Play]
|
50:53
|
