AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Where Does Thinking Occur?

Gil Fronsdal
By: Gil Fronsdal

Since discursive thinking pulls you away from your present moment mindfulness, it can be helpful in quieting the mind to locate where this discursive thinking occurs. You can actually appreciate the changing sensations in the thinking mind as it quiets down.

Recorded: Wednesday, April 14, 2010 at Insight Meditation Center
Duration: 05:39

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Practice Note Series Gil Fronsdal, Dawn Neal 2010.01.06 2:26:49 2:26:49
2010.01.06

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00