How to Be Sick
By: Toni Bernhard
Drawing from the wisdom of the Buddha and from the author’s personal experience, “How To Be Sick” offers easy-to-learn tools and practices for living skillfully, maintaining equanimity, and finding joy in the midst of chronic illness or any life-disrupting circumstance.
Recorded: Sunday, October 17, 2010 at Insight Meditation Center
Duration: 1:11:20
These talks are freely available.
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