Audio DharmaGil Fronsdal
Gil Fronsdal
Gil Fronsdal: DPD- Mindfulness of Breathing, Month 7, part 1
Recorded: Friday, March 18, 2016
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Anapanasati steps of 13, 14, and 15: Impermanence, fading away, and cessation, introduced by cultivating stability, well-being, and relaxation.

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