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Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Supported by Pleasure Gil Fronsdal 2023.01.12 30:03 30:03
2023.01.12
Cozy Seclusion Gil Fronsdal 2023.01.11 14:53 14:53
2023.01.11
Seclusion Gil Fronsdal 2023.01.11 02:04 02:04
2023.01.11
Guided Meditation: Direct Knowing vs. Interpretation Gil Fronsdal 2023.01.11 31:09 31:09
2023.01.11
Dharmette: The Dharma of Challenges (3 of 5) Clarifying Truth Gil Fronsdal 2023.01.11 14:30 14:30
2023.01.11
Dharmette: The Dharma of Challenges (2 of 5): The Importance of Action Gil Fronsdal 2023.01.10 23:49 23:49
2023.01.10
Guided Meditation: Meditative Action Gil Fronsdal 2023.01.10 29:39 29:39
2023.01.10
The Dharma of Challenges
Series
Gil Fronsdal 2023.01.09 3:09:27 3:09:27
2023.01.09
Dharmette: The Dharma of Challenges (1 of 5): Dharma As Refuge Gil Fronsdal 2023.01.09 17:11 17:11
2023.01.09
Dharmette: What is the Dharma? (5 of 5) Dharma as Transformation Gil Fronsdal 2023.01.06 15:01 15:01
2023.01.06
Guided Meditation: Trusting Coming and Going Gil Fronsdal 2023.01.06 30:37 30:37
2023.01.06
Dharmette: What is the Dharma? (4 of 5) Dharma as Teachings Gil Fronsdal 2023.01.05 15:46 15:46
2023.01.05
Guided Meditation: Unwrapping the Gift Gil Fronsdal 2023.01.05 32:10 32:10
2023.01.05
Dharmette: What is the Dharma? (3 of 5) Dharma as Truth Gil Fronsdal 2023.01.04 15:32 15:32
2023.01.04
Guided Meditation: Aware and Supported Gil Fronsdal 2023.01.04 30:17 30:17
2023.01.04
Guided Meditation: Flowing Awareness Gil Fronsdal 2023.01.03 32:15 32:15
2023.01.03
Dharmette: What is the Dharma? (2 of 5) The Dharma as Action Gil Fronsdal 2023.01.03 13:58 13:58
2023.01.03
What is the Dharma?
Series
Gil Fronsdal 2023.01.02 3:51:37 3:51:37
2023.01.02
Dharmette: What is the Dharma? (1 of 5) The Dharma is Relationship Gil Fronsdal 2023.01.02 14:27 14:27
2023.01.02
Guided Meditation: Relatedness Gil Fronsdal 2023.01.02 31:34 31:34
2023.01.02
Guides Meditation: Trust Gil Fronsdal 2022.12.30 32:06 32:06
2022.12.30
Dharmette: Ready to Change (5 of 5) Clear, Happy, and Trusting Gil Fronsdal 2022.12.30 13:34 13:34
2022.12.30
Dharmette: Ready to Change (4 of 5) Inspired and Elated Gil Fronsdal 2022.12.29 14:56 14:56
2022.12.29
Guided Meditation: Inspired Gil Fronsdal 2022.12.29 31:06 31:06
2022.12.29
Dharmette: Ready to Change (3 of 5) Unpreoccupied Gil Fronsdal 2022.12.28 14:03 14:03
2022.12.28

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