AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Vitality	Gil Fronsdal	2023.12.03	45:57	45:57 2023.12.03
Dharmette: Gil's Story (5 of 5) Starting with Vipassana	Gil Fronsdal	2023.12.01	13:56	13:56 2023.12.01
Guided Meditation: Meditation as Peace	Gil Fronsdal	2023.12.01	32:13	32:13 2023.12.01
Dharmette: Gil's Story (4 of 5) Becoming Compassioned	Gil Fronsdal	2023.11.30	16:49	16:49 2023.11.30
Guided Meditation: Meditation as Love	Gil Fronsdal	2023.11.30	30:35	30:35 2023.11.30
Guided Meditation: Meditation as Honesty	Gil Fronsdal	2023.11.29	30:35	30:35 2023.11.29
Dharmette: Gil's Story (3 of 5) In Pursuit of Integrity	Gil Fronsdal	2023.11.29	15:06	15:06 2023.11.29
Dharmette: Gil's Story (2 of 5) Getting Ready for Zen	Gil Fronsdal	2023.11.28	13:12	13:12 2023.11.28
Guided Meditation: Meditation as Integrity	Gil Fronsdal	2023.11.28	32:07	32:07 2023.11.28
Guided Meditation: Meditation as Friendship	Gil Fronsdal	2023.11.27	31:15	31:15 2023.11.27
Dharmette: Gil's Story (1 of 5) First Interest in Buddhism	Gil Fronsdal	2023.11.27	14:26	14:26 2023.11.27
Gil's Story Series	Gil Fronsdal	2023.11.27	7:43:10	7:43:10 2023.11.27
Near Friends of the Five Hindrances	Gil Fronsdal	2023.11.26	37:37	37:37 2023.11.26
Dharmette: Attitudes (5 of 5) From Stress to Freedom	Gil Fronsdal	2023.11.24	11:46	11:46 2023.11.24
Guided Meditation: Contentment	Gil Fronsdal	2023.11.24	31:31	31:31 2023.11.24
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude	Gil Fronsdal	2023.11.23	12:22	12:22 2023.11.23
Guided Meditation: Grateful	Gil Fronsdal	2023.11.23	32:18	32:18 2023.11.23
Practice Note: No Problems	Gil Fronsdal	2023.11.22	06:03	06:03 2023.11.22
Dharmette: An Attitude of Respect	Gil Fronsdal	2023.11.22	13:25	13:25 2023.11.22
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity	Gil Fronsdal	2023.11.22	11:38	11:38 2023.11.22
Guided Meditation: Not-Knowing	Gil Fronsdal	2023.11.22	30:05	30:05 2023.11.22
Dharmette: Attitudes (2 of 5) From Fear to Being Present	Gil Fronsdal	2023.11.21	12:54	12:54 2023.11.21
Guided Meditation: Embodied Presence	Gil Fronsdal	2023.11.21	28:55	28:55 2023.11.21
Dharmette: Attitudes (1 of 5) From Desire to Contentment	Gil Fronsdal	2023.11.20	14:39	14:39 2023.11.20
Attitudes Series	Gil Fronsdal	2023.11.20	3:34:20	3:34:20 2023.11.20

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Gil Fronsdal