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Spring Washam RSS iTunes
Spring Washam

Spring Washam is a meditation teacher and co-founder of the East Bay Meditation Center. She has practiced meditation intensively since 1997 with many teachers and is known for her joyful heart and loving spirit. She pioneer s bringing mindfulness-based meditation practices to youth and communities of color. Spring is a Spirit Rock Community Dharma Leader and leads a weekly sitting group in Oakland. She is in teacher training with Jack Kornfield at Spirit Rock Meditation Center.



TitleDateLength
Taking Refuge in Compassion 2012-12-1636:28
The Dakini Speaks
2011-08-1437:25
The Four Brahmaviharas 2009-12-0741:45

 

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