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Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Metta - The Practice of Loving Kindness
2012-07-3140:30
Relaxed Attention 2012-07-1952:28
Guided Meditation: Relaxed Attention 2012-07-1918:02
Wise Effort and Love
2012-07-1754:52
The Five Hindrances 2012-07-1253:37
Patience
2012-07-1052:42
Mindfulness of Mind - Second Week (Series)
Mindfulness of Mind Retreat 2012
2012-07-016:03:34
Mindfulness of Mind - First Week (Series)
Mindfulness of Mind Retreat 2012
2012-06-258:22:30
Introduction to Mindfulness Meditation - Week 5
  • Mindfulness Meditation Week Five: Daily Life Practice (PDF)
2012-06-211:29:18
Equanimity
2012-06-1953:43
Introduction to Mindfulness Meditation - Week 4
  • Mindfulness Meditation Week Four: Working with Thoughts (PDF)
2012-06-141:29:28
Cultivating the Beautiful
2012-06-1255:13
Introduction to Mindfulness Meditation - Week 3
  • Mindfulness Meditation Week Three: Emotions (PDF)
2012-06-071:30:00
Wise Effort: Cultivating the Wholesome
2012-06-0553:27
Introduction to Mindfulness Meditation - Week 2
  • MIndfulness Meditation Week Two: Body  (PDF)
2012-05-311:31:00
Introduction to Mindfulness Meditation - Week 1
  • Mindfulness Meditation Introduction: Posture and Breath (PDF)
2012-05-241:21:49
The Eightfold Path and Wise Effort
2012-05-2255:31
Questions and Answers 2012-04-2654:27
Wise Livelihood
2012-04-2455:21
April 2012 Hidden Villa Retreat with Andrea Fella and Anushka Fernandopulle (Series)
April 2012 Hidden Villa Retreat with Andrea Fella and Anushka Fernandopulle
2012-04-164:56:51
Exploring Selfing 2012-04-1255:56
Guided Meditation 2012-04-1212:57
Wise Action, Part 3
2012-04-1049:30
Metta Daylong (Series) 2012-04-073:55:15
Exploring Not Self 2012-04-0554:25
Wise Action, Part 2
2012-04-0349:48
Delusion 2012-03-2953:31
Wise Action, Part 1
2012-03-2753:45
2012-03-2454:01
2012-03-2255:40
2012-03-2060:57
What Are We Adding? 2012-03-1553:06
Wise Speech
2012-03-1356:48
A Single Excellent Night 2012-03-0154:22
Practical Ethics
2012-02-2851:34
Using Suffering as a Guide 2012-02-2356:40
Intention of Kindness
2012-02-2154:12
The Path to Freedom 2012-02-2045:46
Transforming our understanding of sense pleasure
2012-02-0753:55
Balance 2012-02-0253:27
Wise Intention
2012-01-3154:13
Mindfullness Tools for Life Part 2 2011-12-0854:56
Breaking the Cycle of Reactivity
2011-12-0655:24
Mindfulness Tools for Life 2011-12-0154:23
The Cycle of Reactivity
2011-11-2954:32
Appreciating the Open Heart 2011-11-1754:25
Karma:Intention, Action and Results
2011-11-0852:16
Receptive Awareness 2011-11-0351:42
Views and Right View
2011-11-0142:36
The Simplicity of Practice 2011-10-2752:13
Four Noble Truths and the Eightfold Path
2011-10-2554:31
The Third Noble Truth: The ending of craving
2011-08-3053:38
Opening to Attitude 2011-08-2549:55
Guided Reflection on Struggle
2011-08-2418:39
The Second Noble Truth and Feeling Tone
2011-08-2355:55
Settling the Mind 2011-08-2244:21
Anxiety Worry and Fear 2011-08-1852:51
Three Kinds of Craving
2011-08-1649:06
The Greatest Wonder
Jikoji August 2011 with Andrea Fella and Pam Weiss
2011-08-1327:42
Wisdom and the Path
Jikoji August 2011 with Andrea Fella and Pam Weiss
2011-08-1151:27
The Natural Law of Cause and Effect
2011-08-0954:05
Faith and Wisdom 2011-08-0442:43
The Second Noble Truth
2011-08-0254:41
The Middle of the Mess 2011-07-1454:01
Understanding Suffering
2011-07-1257:37
Concentration and Insight 2011-07-0752:35
The Five Aggregates
2011-07-0557:37
Hindrances to Concentration 2011-06-3052:51
Guided Meditation 2011-06-3033:16
Three Kinds of Dukkha
2011-06-2852:39
Comfortable Breath 2011-06-2355:21
Guided Meditation 2011-06-2320:14
An Evening of Questions & Answers 2011-06-1655:21
The Four Noble Truths Continued
2011-06-1454:16
Intention and Karma 2011-06-0955:16
The Four Noble Truths
2011-06-0755:54
The Four Noble Truths and the Eightfold Path (Series) 2011-06-0755:31:01
Thoughts In Daily Life Part 2 2011-05-2353:29
Suffering
2011-05-2238:58
Mindfulness of Mind States
IMC May 2011 Hidden Villa Retreat
2011-05-1261:18
Mindfulness of Vedena: Attending to Feeling Tone 2011-05-1056:00
Mindfulness of the Body: Elements
IMC May 2011 Hidden Villa Retreat
2011-05-0857:26
Intention of Non-Harming 2011-05-0554:10
Working with thoughts in Daily Life
2011-05-0355:16
Giving from the Heart 2011-04-2851:46
Working with Thoughts and Thinking in Meditation
2011-04-2654:15
Reflections on Intention 2011-04-2140:43
Question & Answers
2011-04-1955:42
Crossing the Flood
2011-04-1843:34
Qualities of Friendship 2011-04-1451:27
Simplicity and Trust 2011-04-1252:04
Views and Suffering 2011-03-3150:48
The Metta Chant: All Together
IMC March 2011 Hidden Villa Retreat
2011-03-264:36
Practicing in Daily Life
IMC March 2011 Hidden Villa Retreat
2011-03-2649:39
The Metta Chant: Call and Response
IMC March 2011 Hidden Villa Retreat
2011-03-227:37
Body and Mind: Intention, Views, and Consciousness
2011-03-1754:55
Reorienting Around Suffering 2011-03-1553:39
Body and Mind: Perception
2011-03-1049:16
Guided Meditation: Perception 2011-03-106:40
Self Negativity 2011-03-0857:25

 

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