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All Audio Dharma Talks

TitleSpeakerDateLength
Happy Hour: Generosity of Spirit Nikki Mirghafori 2020-09-18 55:15DownloadStreamVideo
Guided Meditation: Mindful Letting Go Gil Fronsdal 2020-09-18 31:42DownloadStreamVideo
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020-09-18 13:00DownloadStreamVideo
Conversations on Not-Self: Collective Identities Andrea Fella 2020-09-17 32:36DownloadStream
Guided Meditation Andrea Fella 2020-09-17 14:08DownloadStream
Happy Hour: Building Bridges Diana Clark 2020-09-17 39:03DownloadStream
Mindfulness of the Body (4 of 5) Physically Calming the Mind Gil Fronsdal 2020-09-17 10:41DownloadStreamVideo
Guided Meditation: Relaxing the Body to Relax the Mind Gil Fronsdal 2020-09-17 31:45DownloadStreamVideo
Happy Hour: Loving-kindness for the body Diana Clark 2020-09-16 45:42DownloadStream
Mindfulness of the Body (3 of 5) Embodied Joy Gil Fronsdal 2020-09-16 13:50DownloadStreamVideo
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020-09-16 32:23DownloadStreamVideo
Happy Hour: Kindness as Ending Suffering Diana Clark 2020-09-15 45:54DownloadStream
Mindfulness of Body: Anatomical Parts and Death Contemplation Andrea Fella 2020-09-15 44:00DownloadStream
Guided Meditation Andrea Fella 2020-09-15 16:40DownloadStream
Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness Gil Fronsdal 2020-09-15 12:25DownloadStreamVideo
Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020-09-15 32:45DownloadStreamVideo
Questioning Diana Clark 2020-09-14 26:46DownloadStreamVideo
Guided Meditation: Bringing Curiosity Diana Clark 2020-09-14 29:39DownloadStreamVideo
Happy Hour: the Body as the Basis of Friendliness and Goodwill Nikki Mirghafori 2020-09-14 53:20DownloadStreamVideo
Mindfulness of the Body (1 of 5) The Conscious Body Gil Fronsdal 2020-09-14 12:31DownloadStreamVideo
Guided Meditation: Relaxation and Receptivity Gil Fronsdal 2020-09-14 31:34DownloadStreamVideo
The Buddha Taught Action Gil Fronsdal 2020-09-13 32:46DownloadStreamVideo
Guided Meditation: Relaxation as Foundational Gil Fronsdal 2020-09-13 35:15DownloadStreamVideo
Resilience and Gladdening Our Mind in Challenging Times
Nikki Mirghafori 2020-09-12 2:29:29DownloadStream
Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2020-09-11 52:39DownloadStreamVideo
Guided Meditation: Non-Clinging and Non-Blockage Gil Fronsdal 2020-09-11 30:22DownloadStreamVideo
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020-09-11 16:03DownloadStreamVideo
The Eight Worldly Winds with Jenn Lemas, Chris Clifford, David Cohn (Series) Jennifer Lemas 2020-09-11 45:12View Series
Conversations on Not-Self: "Othering" as a Form of Selfing Andrea Fella 2020-09-10 30:26DownloadStream
Guided Meditation Andrea Fella 2020-09-10 14:09DownloadStream
Happy Hour: The Spirit of Discovery Diana Clark 2020-09-10 46:21DownloadStream
Guided Meditation: The Inner LIfe Gil Fronsdal 2020-09-10 31:09DownloadStreamVideo
Mindfulness of Emotions (4 of 5) Quality of the Inner Life. Gil Fronsdal 2020-09-10 15:22DownloadStreamVideo
Happy Hour: Goodwill and Conflict Nikki Mirghafori 2020-09-09 52:34DownloadStreamVideo
Mindfulness of Emotions (3 of 5) Emotions and Feelings Gil Fronsdal 2020-09-09 13:39DownloadStreamVideo
Guide Meditation: Balance Gil Fronsdal 2020-09-09 32:05DownloadStreamVideo
Happy Hour: Kindness as Boldness Diana Clark 2020-09-08 46:48DownloadStream
Mindfulness of Emotions (2 of 5) Emotions in the Body
Gil Fronsdal 2020-09-08 14:53DownloadStreamVideo
Guided Meditation: Breathing with Emotions
Gil Fronsdal 2020-09-08 33:38DownloadStreamVideo
Practice Meets Life Diana Clark 2020-09-07 29:21DownloadStreamVideo
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020-09-07 31:04DownloadStreamVideo
Happy Hour: Embodied Receptive Metta Nikki Mirghafori 2020-09-07 53:24DownloadStreamVideo
Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020-09-07 12:16DownloadStreamVideo
Guided Meditation: Giving Freedom to Emotions
Gil Fronsdal 2020-09-07 32:04DownloadStreamVideo
Mindfulness of Emotions (Series) Gil Fronsdal 2020-09-07 3:51:36View Series
Eightfold Path Program 2020-2021 (Series) Tanya Wiser 2020-09-06 1:46:35View Series
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020-09-06 61:08DownloadStreamVideo
Fabrication (Sankhara) with Ajaan Thanissaro (Geoff) (Series) Ajaan Thanissaro 2020-09-05 3:00:26View Series
Happy Hour: Soothing Metta Nikki Mirghafori 2020-09-04 53:53DownloadStreamVideo
Guided Meditation: Not Clinging to Thoughts Gil Fronsdal 2020-09-04 32:12DownloadStreamVideo
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts Gil Fronsdal 2020-09-04 13:54DownloadStreamVideo
Conversations on Not-Self: Is there an impermanent, changing self? Andrea Fella 2020-09-03 29:59DownloadStream
Happy Hour: Care and Confidence Diana Clark 2020-09-03 48:20DownloadStream
Mindfulness of Thinking (4 of 5) Beyond Thinking Gil Fronsdal 2020-09-03 12:57DownloadStreamVideo
Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020-09-03 31:34DownloadStreamVideo
Happy Hour: Embodied Gratitude, and Sharing Sangha-Love Nikki Mirghafori 2020-09-02 55:08DownloadStream
Mindfulness of Thinking (3 of 5) Types of Thinking Gil Fronsdal 2020-09-02 13:48DownloadStreamVideo
Guided Meditation: Thinking vs Knowing Gil Fronsdal 2020-09-02 33:03DownloadStreamVideo
Happy Hour: Gentle Strength of Compassion with Quan Yin Nikki Mirghafori 2020-09-01 47:48DownloadStreamVideo
Mindfulness of Body: Exploring the Elemental Experience of the Body Andrea Fella 2020-09-01 32:52DownloadStream
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020-09-01 20:23DownloadStream
Mindfulness of Thinking (2 of 5) The Process of Thinking Gil Fronsdal 2020-09-01 15:25DownloadStreamVideo
Introducción a la meditación insight/vipassana (mindfulness) Parte II (8 de 8): Apreciando la ausencia de los obstáculos bruni dávila 2020-09-01 54:48DownloadStream
Guided Meditation: Mindful of the Process of Thinking Gil Fronsdal 2020-09-01 30:21DownloadStreamVideo
Influence Diana Clark 2020-08-31 29:36DownloadStreamVideo
Guided Meditation: Sitting Together Diana Clark 2020-08-31 26:13DownloadStreamVideo
Mindfulness of Thinking (1 of 5) Recognizing Thinking Gil Fronsdal 2020-08-31 15:03DownloadStreamVideo
Guided Meditation: Settling Thoughts Gil Fronsdal 2020-08-31 30:32DownloadStreamVideo
Mindfulness of Thinking (Series) Gil Fronsdal 2020-08-31 3:48:53View Series
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle?
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-30 27:23DownloadStream
Social Justice Through a Buddhist Lens Gil Fronsdal 2020-08-30 25:43DownloadStreamVideo
Guided Meditation: Touching the Dharma Within Gil Fronsdal 2020-08-30 33:38DownloadStreamVideo
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-30 12:00DownloadStreamVideo
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-30 30:22DownloadStreamVideo
Mindfulness of Breathing (7 of 7) Exuberant Joy Gil Fronsdal 2020-08-30 12:00DownloadStreamVideo
Guided Meditation: Enjoying Breathing Gil Fronsdal 2020-08-30 30:22DownloadStreamVideo
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-29 41:45DownloadStream
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-29 13:24DownloadStreamVideo
Mindfulness of Breathing (6 of 7) Letting Go Gil Fronsdal 2020-08-29 13:24DownloadStreamVideo
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-29 33:04DownloadStreamVideo
Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020-08-29 33:04DownloadStreamVideo
Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020-08-28 53:38DownloadStreamVideo
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-28 44:06DownloadStream
La generosidad Andrea Castillo 2020-08-28 45:42DownloadStream
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-28 12:48DownloadStream
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.		Gil Fronsdal 2020-08-28 31:31DownloadStream
Mindfulness of Breathing (5 of 7) Intimacy with Breathing Gil Fronsdal 2020-08-28 12:48DownloadStreamVideo
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2020-08-28 31:31DownloadStreamVideo
Conversations on Not-Self: Exploring Identities Andrea Fella 2020-08-27 30:36DownloadStream
Happy Hour: Metta and Collecting the Mind Nikki Mirghafori 2020-08-27 54:02DownloadStreamVideo
Senior Sangha Guided Meditation on Impermanence David Cohn 2020-08-27 11:55DownloadStream
Senior Sangha August Meeting with David and Fiona on Impermanence David Cohn 2020-08-27 1:31:51DownloadStream
Introducción a la meditación insight/vipassana (mindfulness) Parte II (7 de 8): La fuerza limitante/el obstáculo de la duda bruni dávila 2020-08-27 53:17DownloadStream
Mindfulness of Breathing (4 of 7) Breathing as a Mirror Gil Fronsdal 2020-08-27 12:00DownloadStreamVideo
Guided Meditation: The Full Breath Cycle Gil Fronsdal 2020-08-27 32:00DownloadStreamVideo
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