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All Audio Dharma Talks



TitleSpeakerDateLength
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013-01-23 1:31:44
Dharmette: Impermanence and Stability Gil Fronsdal 2013-01-23 12:23
Practice Note: Impermanence and Stability Gil Fronsdal 2013-01-23 3:59
El Escuchar y la Quietud Mental - Parte II Andrea Castillo 2013-01-22 47:31
The Dharma of Martin Luther King Alan Senauke 2013-01-21 46:26
The Body as a Vehicle for Enlightenment Rose Taylor Goldfield 2013-01-20 32:49
Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013-01-20 18:40
Approaching the Self Max Erdstein 2013-01-17 57:04
The Real Me (Series) Max Erdstein 2013-01-17 2:02:56
Introduction to Mindfulness Meditation: Body (Week 2) Gil Fronsdal 2013-01-16 1:31:56
Self and Not-Self Gil Fronsdal 2013-01-16 10:40
Practice Note: Selective Nature of Attention Gil Fronsdal 2013-01-16 7:43
Aplicando los Cinco Agregados al Escuchar - Parte I A Andrea Castillo 2013-01-15 13:10
Aplicando los Cinco Agregados al Escuchar - Parte I B Andrea Castillo 2013-01-15 41:17
The What and How of our experience Andrea Fella 2013-01-15 54:11
Right Mindfulness
Gil Fronsdal 2013-01-14 42:21
The Four Noble Truths From the Perspective of Ease Gil Fronsdal 2013-01-13 42:11
Cultivating the Noble Eightfold Path - Right Action (Series) Gil Fronsdal 2013-01-11 2:27:07
The Eight-Fold Path Revisited
  • Path Factors of the Eightfold Path  (PDF)
Andrea Fella 2013-01-10 56:47
Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013-01-09 1:24:31
What is Most Important Today
Gil Fronsdal 2013-01-09 9:06
Practice Note: Don't Carry the Past
Gil Fronsdal 2013-01-09 2:44
Lo que me Inspira del Dharma Andrea Castillo 2013-01-08 53:53
The Four Noble Truths Gil Fronsdal 2013-01-07 44:21
The Four Noble Truths Gil Fronsdal 2013-01-06 39:07
Concentration and Mindfulness Andrea Fella 2013-01-05 37:42
Tools to Shift Our Perspective
Andrea Fella 2013-01-03 52:16
Dharmette: Reflections On Maturity Kim Allen 2013-01-02 12:13
Using Thoughts Skillfully Andrea Fella 2012-12-27 54:14
The Kindness of Self Awareness Maria Straatmann 2012-12-26 15:21
Compassion and Becoming Robert Cusick 2012-12-24 56:35
Choosing Gratitude Gil Fronsdal 2012-12-23 29:04
The Path Between Two Extremes Ayya Anandabodhi 2012-12-21 47:54
Working with Thoughts in Everyday Life Andrea Fella 2012-12-20 56:00
Dharmette Gil Fronsdal 2012-12-19 12:38
Los Tres Temperamentos en la Psicología Budista Parte II Andrea Castillo 2012-12-18 27:23
Mindfulness of Feeling Andrea Fella 2012-12-18 54:12
Response to Tragedy
Gil Fronsdal 2012-12-17 43:31
Taking Refuge in Compassion Spring Washam 2012-12-16 36:28
The Five Faculties Reprise
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-15 56:21
The Faculty of Wisdom
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2012-12-14 52:47
The Practice of Ethics Max Erdstein 2012-12-13 56:20
The Faculty of Concentration
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-13 49:50
The Faculty of Mindfulness
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2012-12-12 46:18
Mindfulness & Kamma Maria Straatmann 2012-12-12 14:44
Los Tres Temperamentos en la Pscología Budista, Parte I Andrea Castillo 2012-12-11 35:28
The Faculty of Energy
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-11 60:54
The Two Moons Fu Nancy Schroeder 2012-12-10 43:20
The Faculty of Faith
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2012-12-10 54:18
Opening Evening
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2012-12-09 23:33
The Buddha's Discourses on Mindfulness
Gil Fronsdal 2012-12-09 40:54
Cultivating the Noble Eightfold Path - Right Speech (Series) Gil Fronsdal 2012-12-07 1:46:19
Awareness of Thinking Andrea Fella 2012-12-06 54:55
The Three Characteristics Rebecca Dixon 2012-12-05 14:33
Mindfulness of the Body Through Direct Sensations Andrea Fella 2012-12-04 52:33
Sitting Angie Boissevain 2012-12-03 33:52
Questions From the Group
Andrea Fella 2012-11-29 52:17
Guided Meditation: Relaxing with the Breath Andrea Fella 2012-11-29 34:43
Selective Attention Gil Fronsdal 2012-11-28 6:03
Dharmette: Caring for the Inner Life Gil Fronsdal 2012-11-28 9:56
Whole Body Breathing: Discussion Andrea Fella 2012-11-27 56:02
Guided Meditation: Whole Body Breathing Andrea Fella 2012-11-27 33:39
Right Effort
Gil Fronsdal 2012-11-26 40:04
Meeting the Five Hindrances Max Erdstein 2012-11-25 45:27
Mangalam Suttam Kim Allen 2012-11-21 12:42
Notice Happiness Kim Allen 2012-11-21 2:11
Mindfulness of Breathing
Andrea Fella 2012-11-20 53:19
Right Livelihood
Gil Fronsdal 2012-11-19 34:02
Courageous Heart of Compassion Jason Murphy 2012-11-18 42:13
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-17 39:21
The Five Hindrances-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Max Erdstein 2012-11-16 46:03
The Delusion of Self Andrea Fella 2012-11-15 55:23
Mindfulness of Mind-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-15 45:58
Incline Toward Peace David Cohn 2012-11-14 15:25
Mindfulness of Feelings -Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-14 46:30
Mindfulness of the Body-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Max Erdstein 2012-11-13 38:00
Meditation on the Inner Critic Mark Coleman 2012-11-12 42:36
Introduction-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2012-11-12 52:06
Skillfulness (Uaya Kausalya)
Gil Fronsdal 2012-11-11 43:58
Mindfulness of the Body Max Erdstein 2012-11-08 53:50
Practice and Sleepiness Gil Fronsdal 2012-11-07 12:24
Practice Note: Your Relationship to What is Happening Gil Fronsdal 2012-11-07 3:37
Mindfulness of the Body
Andrea Fella 2012-11-06 52:07
Right Action
Gil Fronsdal 2012-11-05 39:03
Awareness of Sensual vs non-Sensual Pleasure
Gil Fronsdal 2012-11-04 43:12
Dharma Practice Day: Cultivating the Noble Eightfold Path - Right Intention (Series) Gil Fronsdal 2012-11-02 2:13:50
What is Delusion? Andrea Fella 2012-11-01 50:25
Introduction to Mindfulness Meditation (Week 5) Gil Fronsdal 2012-10-31 1:28:29
Dharmette: Inhabiting Support Gil Fronsdal 2012-10-31 11:25
Practice Note: Consider Supportedness Gil Fronsdal 2012-10-31 3:04
Wise Mindfulness
Andrea Fella 2012-10-30 45:53
Right Speech
Gil Fronsdal 2012-10-29 41:21
Karma Gil Fronsdal 2012-10-28 37:52
The Noble Eightfold Path and Freedom
Inaugural Retreat
Andrea Fella 2012-10-26 56:22
Our Precious Life Jennifer Block 2012-10-25 44:04
First Dharma Talk at IRC
Inaugural Retreat
Ajahn Pasanno 2012-10-25 62:20
Looking at Ill Will and Possessiveness Kathy Cheney 2012-10-23 58:36
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012-10-22 1:25:06
Navigating Emotional Chaos
Phillip Moffitt 2012-10-21 41:39
Mindfulness of the Truth - Four Noble Truths
Four Foundations of Mindfulness
Heather Martin 2012-10-20 51:10

 

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