Audio Dharma
Donate
Donate

All Audio Dharma Talks

TitleSpeakerDateLength
Guided Instruction on thinking
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Gil Fronsdal 2018-11-01 49:30DownloadStream
Introduction to Mindfulness_integrating Into Daily Life Gil Fronsdal 2018-10-31 1:25:32DownloadStream
Happy Hour: Compassion for Difficulties Diana Clark 2018-10-31 59:00DownloadStream
Mindfulness Factor of effort and joy
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Paul Haller 2018-10-31 8:07DownloadStream
Dharmette: Estrangement From Self David Cohn 2018-10-31 15:43DownloadStream
Practice Note: Purifying View David Cohn 2018-10-31 4:38DownloadStream
Guided Instruction: tranquility
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Paul Haller 2018-10-31 39:49DownloadStream
Mindfulness Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Paul Haller 2018-10-30 57:18DownloadStream
Views and Wise View
Andrea Fella 2018-10-30 52:47DownloadStream
Guided Meditation Andrea Fella 2018-10-30 20:24DownloadStream
GUided Instruction on Body
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Gil Fronsdal 2018-10-30 52:08DownloadStream
Thank You For Your Efforts Max Erdstein 2018-10-29 39:33DownloadStream
Talk: Introduction to Seven Factors of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Gil Fronsdal 2018-10-29 46:55DownloadStream
Instruction in Walking Meditation Gullu Singh
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Paul Haller 2018-10-29 5:50DownloadStream
Guided Instruction on Breathing
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller 		Paul Haller 2018-10-29 47:33DownloadStream
S.T.O.P. (See, Taste, Open, Peace)
Gil Fronsdal 2018-10-28 34:14DownloadStreamVideo
Daylong: Widening the Range (the Four Noble Truths) (Series) Kim Allen 2018-10-27 3:58:34View Series
The Present Moment Andrea Fella 2018-10-25 53:06DownloadStream
Introduction to Mindfulness Thinking
Gil Fronsdal 2018-10-24 1:25:23DownloadStream
Happy Hour: Metta for 32 Parts of the Body Nikki Mirghafori 2018-10-24 52:57DownloadStream
Dharmette: Bring the soldiers home Max Erdstein 2018-10-24 10:11DownloadStream
Practice Notes:Noticing Struggle Max Erdstein 2018-10-24 6:30DownloadStream
Resolving our conflicts Max Erdstein 2018-10-23 59:54DownloadStream
Four Approaches to Ethics Gil Fronsdal 2018-10-22 48:43DownloadStream
Guardians Of The World, Guardians Of The Heart Gil Fronsdal 2018-10-21 43:04DownloadStream
Thank You For Your Effort
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein		Max Erdstein 2018-10-20 42:10DownloadStream
Samatha & Vipassana Gil Fronsdal 2018-10-20 32:20DownloadStream
Wise Intention
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein		Ines Freedman 2018-10-19 54:26DownloadStream
Seven Factors of Awakening (Series) Nikki Mirghafori 2018-10-19 17:13:13View Series
Faith Diana Clark 2018-10-18 62:18DownloadStream
Introduction to Mindfulness Meditation_Working with emotions
Gil Fronsdal 2018-10-17 1:30:46DownloadStream
Happy Hour: Loving Kindness and Connection Diana Clark 2018-10-17 51:47DownloadStream
Dharmette: Opening to What is Real Gil Fronsdal 2018-10-17 10:20DownloadStream
Practice Note: What is real right Gil Fronsdal 2018-10-17 4:06DownloadStream
La Transgresión en el Contexto del Dharma Andrea Castillo 2018-10-16 53:21DownloadStream
Generosity Gil Fronsdal 2018-10-14 34:21DownloadStreamVideo
Practicing Off the Cushion Diana Clark 2018-10-11 55:33DownloadStream
Introduction to Mindfulness Meditation 2nd week the Body Gil Fronsdal 2018-10-10 1:27:30DownloadStream
Happy Hour: Vicarious Joy Nikki Mirghafori 2018-10-10 55:43DownloadStream
Dharmette: Q and A Gil Fronsdal 2018-10-10 15:17DownloadStream
Practice Note: Longer term Gil Fronsdal 2018-10-10 6:43DownloadStream
Libertad en la Puerta de los Seis Sentidos Andrea Castillo 2018-10-09 64:56DownloadStream
Caring for the Earth, Caring for Oneself Gil Fronsdal 2018-10-08 35:24DownloadStreamVideo
Caring for the Earth Gil Fronsdal 2018-10-07 43:29DownloadStreamVideo
Zooming In and Zooming Out Diana Clark 2018-10-04 63:05DownloadStream
Intro to Mindfulness Meditation (Series) Gil Fronsdal 2018-10-03 1:26:43View Series
Introduction to Mindfulness Meditation on Breathing and Posture Gil Fronsdal 2018-10-03 1:26:43DownloadStream
Happy Hour: Guided Metta and Equanimity Diana Clark 2018-10-03 59:05DownloadStream
Dharmette: Responsibility Gil Fronsdal 2018-10-03 12:46DownloadStream
Practice Note: Present Moment Gil Fronsdal 2018-10-03 2:59DownloadStream
Secret of a Good Life Gil Fronsdal 2018-10-01 40:59DownloadStream
Uprooting Greed Hatred and Delusion Gil Fronsdal 2018-09-30 30:54DownloadStreamVideo
Thinking Diana Clark 2018-09-27 66:49DownloadStream
Happy Hour: On the Way to Yes Diana Clark 2018-09-26 56:17DownloadStream
Dharmette: Relationship to experience Max Erdstein 2018-09-26 12:14DownloadStream
Practice notes: Walking in the mist Max Erdstein 2018-09-26 7:33DownloadStream
Caring for our emotional life Max Erdstein 2018-09-25 66:54DownloadStream
Guided meditation Max Erdstein 2018-09-25 21:27DownloadStream
Progressive States of Mindfulness Gil Fronsdal 2018-09-24 44:23DownloadStream
Eightfold Path Program 2018-19 (Series) Chris Clifford 2018-09-23 6:47:42View Series
In the Elephant's Footprint Ajaan Thanissaro 2018-09-23 39:07DownloadStreamVideo
Clinging and Craving with Ajaan Thanissaro (Geoff) (Series) Ajaan Thanissaro 2018-09-22 4:12:18View Series
The Body Diana Clark 2018-09-20 1:10:06DownloadStream
Happy Hour: Guided Metta and Cultivating Attention Diana Clark 2018-09-19 59:16DownloadStream
Dharmette: The Human Condition Matthew Brensilver 2018-09-19 9:33DownloadStream
Practice Notes Matthew Brensilver 2018-09-19 7:00DownloadStream
Caring for the Suffering of the World Ayya Santussika 2018-09-17 46:20DownloadStream
Refuge in How Things Are Max Erdstein 2018-09-15 28:12DownloadStream
Accomplishing Nothing
• [recorder cut out for a few minutes near the beginning]
Max Erdstein 2018-09-15 12:28DownloadStream
Intensive Daylong (Series) Max Erdstein 2018-09-15 68:18View Series
Try Softer
Max Erdstein 2018-09-15 27:38DownloadStream
Struggling Diana Clark 2018-09-13 63:27DownloadStream
Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018-09-12 59:51DownloadStream
Dharmette: Change is not a Mistake Max Erdstein 2018-09-12 13:36DownloadStream
Practice Note: Impermanance Max Erdstein 2018-09-12 8:57DownloadStream
Embracing Uncertainty Max Erdstein 2018-09-11 53:27DownloadStream
Toward Freedom From Samsara Gil Fronsdal 2018-09-10 41:41DownloadStream
Mindful Speaking Gil Fronsdal 2018-09-09 47:02DownloadStreamVideo
Expectations for Practice Diana Clark 2018-09-06 1:12:41DownloadStream
Supports for Mindfulness (Series) Diana Clark 2018-09-06 6:31:43View Series
Happy Hour: Offering Safety Tanya Wiser 2018-09-05 60:28DownloadStream
Dharmette: Not Always So Gil Fronsdal 2018-09-05 10:28DownloadStream
Practice Note: Thinking Gil Fronsdal 2018-09-05 4:52DownloadStream
Clergy Misconduct Gil Fronsdal 2018-09-02 39:56DownloadStreamVideo
The End of Greed Aversion and Delusion Andrea Fella 2018-08-30 52:22DownloadStream
Happy Hour: Guided Metta and Curiosity Diana Clark 2018-08-29 57:19DownloadStream
WOW: Amazing Gil Fronsdal 2018-08-29 11:55DownloadStream
Amazing Gil Fronsdal 2018-08-29 3:18DownloadStream
The Way to the End of Suffering
Andrea Fella 2018-08-28 52:34DownloadStream
Three Kinds of Independence Gil Fronsdal 2018-08-27 35:01DownloadStream
Truth Gil Fronsdal 2018-08-26 35:49DownloadStreamVideo
Daylong: Being Here and the Five Faculties (Series) Gil Fronsdal 2018-08-25 3:57:42View Series
Buddha's Prescription For What Ails Us
Andrea Fella 2018-08-23 53:21DownloadStream
Happy Hour: Self Compassion and Gratitude Nikki Mirghafori 2018-08-22 60:52DownloadStream
Dharmette: Recognize, feel, relax (2) Gil Fronsdal 2018-08-22 13:51DownloadStream
Practice Note: recognize, feel, relax (1) Gil Fronsdal 2018-08-22 3:05DownloadStream
These talks are freely available to download or listen to. Please help support this service with a
tax-deductible donation.
Donate
 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License