All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas	Nikki Mirghafori	2023.03.29	14:34	14:34 2023.03.29
Guided Meditation: Inspiration, Not Expectation	Nikki Mirghafori	2023.03.29	31:28	31:28 2023.03.29
Descubriendo auto-compasión Details	Sandra Sanabria	2023.03.28	56:43	56:43 2023.03.28
Happy Hour: Compassion for Difficulty	Liz Powell	2023.03.28	43:07	43:07 2023.03.28
Mind the Gaps! The Power of Noticing Moments of Absence	Dawn Neal	2023.03.28	33:30	33:30 2023.03.28
Guided Meditation: Awareness of the Spaces Between	Dawn Neal	2023.03.28	33:10	33:10 2023.03.28
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..."	Nikki Mirghafori	2023.03.28	11:46	11:46 2023.03.28
Guided Meditation: An Attitude of "Yes!"	Nikki Mirghafori	2023.03.28	32:38	32:38 2023.03.28
Perfect As It Is	David Cohn	2023.03.27	43:24	43:24 2023.03.27
Happy Hour: Cultivating Kindness through Play and Levity	Nikki Mirghafori	2023.03.27	47:06	47:06 2023.03.27
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game	Nikki Mirghafori	2023.03.27	14:01	14:01 2023.03.27
Guided Meditation: Light & Curious as a Child	Nikki Mirghafori	2023.03.27	31:03	31:03 2023.03.27
The Equivalence of Generosity and Letting Go	Gil Fronsdal	2023.03.26	39:06	39:06 2023.03.26
Mandala of Experience Details	Tanya Wiser	2023.03.25	11:25	11:25 2023.03.25
Happy Hour: Turning from a Mindset of Scarcity to Gratitude	Nikki Mirghafori	2023.03.24	46:09	46:09 2023.03.24
Dharmette: Aspects of Compassion (5 of 5) Action	Gil Fronsdal	2023.03.24	14:44	14:44 2023.03.24
Guided Meditation: Returning to Awareness	Gil Fronsdal	2023.03.24	31:33	31:33 2023.03.24
The Five Hindrances - Class 4	Tanya Wiser	2023.03.23	58:57	58:57 2023.03.23
Happy Hour: Connection in Sorrow and Joy	Liz Powell	2023.03.23	42:22	42:22 2023.03.23
Dharmette: Aspects of Compassion (4 of 5) Aspiration	Gil Fronsdal	2023.03.23	12:08	12:08 2023.03.23
Guided Meditation: Meditation Aspiration	Gil Fronsdal	2023.03.23	31:25	31:25 2023.03.23
Happy Hour: Meeting Every Moment Afresh with Friendliness	Nikki Mirghafori	2023.03.22	42:42	42:42 2023.03.22
Dharmette: The Means and The Goal	Gil Fronsdal	2023.03.22	12:03	12:03 2023.03.22
Practice Notes: Practice Symptoms	Gil Fronsdal	2023.03.22	04:01	04:01 2023.03.22
Dharmette: Aspects of Compassion (3 of 5) Appreciation	Gil Fronsdal	2023.03.22	14:30	14:30 2023.03.22