All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title	Speaker	Date	Length	Length/ Date	Actions
Continuity of Samadhi and Mindfulness	Ying Chen, 陈颖	2023.02.08	11:44	11:44 2023.02.08
Wise Speech (3/5) Is It Harsh or Gentle? Do No Harm through Speech	Nikki Mirghafori	2023.02.08	12:54	12:54 2023.02.08
Guided Meditation: Is My Inner Speech Gentle?	Nikki Mirghafori	2023.02.08	30:50	30:50 2023.02.08
Clinging to the Self	Liz Powell	2023.02.07	25:32	25:32 2023.02.07
Guided Meditation: Relationship with What Arises	Liz Powell	2023.02.07	30:56	30:56 2023.02.07
Wise Speech (2/5) Is it Divisive? Plus, Teaching to Buddha's Son	Nikki Mirghafori	2023.02.07	14:50	14:50 2023.02.07
Guided Meditation: The Quality of Inner Speech	Nikki Mirghafori	2023.02.07	30:44	30:44 2023.02.07
Roots of Dharmic Happiness	Dawn Neal	2023.02.06	45:24	45:24 2023.02.06
Happy Hour: What Do I Need to Let Go Of?	Nikki Mirghafori	2023.02.06	43:57	43:57 2023.02.06
Wise Speech (1/5): Is It True and Factual?	Nikki Mirghafori	2023.02.06	16:26	16:26 2023.02.06
Guided Meditation: Noticing Internal Speech	Nikki Mirghafori	2023.02.06	30:12	30:12 2023.02.06
Practice Sincerely	Ying Chen, 陈颖	2023.02.05	33:14	33:14 2023.02.05
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations	Nikki Mirghafori	2023.02.03	37:12	37:12 2023.02.03
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence	Gil Fronsdal	2023.02.03	17:13	17:13 2023.02.03
Guided Meditation: Confidence	Gil Fronsdal	2023.02.03	30:31	30:31 2023.02.03
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Dawn Neal, Tanya Wiser	2023.02.02	1:30:05	1:30:05 2023.02.02
Brahmaviharas for Experience	Liz Powell	2023.02.02	30:41	30:41 2023.02.02
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure	Gil Fronsdal	2023.02.02	15:36	15:36 2023.02.02
Guided Meditation: The Importance of Pleasure	Gil Fronsdal	2023.02.02	31:23	31:23 2023.02.02
Happy Hour: Generosity of Spirit is Joyous	Nikki Mirghafori	2023.02.01	39:01	39:01 2023.02.01
MIndfulness of Influence	Gil Fronsdal	2023.02.01	12:33	12:33 2023.02.01
Influence of Thinking	Gil Fronsdal	2023.02.01	04:51	04:51 2023.02.01
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling	Gil Fronsdal	2023.02.01	13:41	13:41 2023.02.01
Guided Meditation: Stopping	Gil Fronsdal	2023.02.01	29:56	29:56 2023.02.01
Práctica y duda	Sandra Sanabria	2023.01.31	53:44	53:44 2023.01.31