AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Class 3 -Intro to Mindfulness Meditation with Tanya Wiser & Dawn Neal: Emotions Dawn Neal, Tanya Wiser 2023.01.19 1:32:21 1:32:21
2023.01.19
Senior Sangha January: Open awareness meditation David Cohn 2023.01.19 23:01 23:01
2023.01.19
The Path to True Wealth and Security - Class 2 <multiple> 2023.01.19 1:18:16 1:18:16
2023.01.19
Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled Gil Fronsdal 2023.01.19 13:38 13:38
2023.01.19
Guided Meditation: How We are Aware Gil Fronsdal 2023.01.19 31:21 31:21
2023.01.19
Happy Hour: Goodwill and Appreciation for This Body Nikki Mirghafori 2023.01.18 49:17 49:17
2023.01.18
Dharmette: Just Be Yourself Gil Fronsdal 2023.01.18 09:34 09:34
2023.01.18
Practice Notes - Daily Practice Gil Fronsdal 2023.01.18 03:46 03:46
2023.01.18
Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness Gil Fronsdal 2023.01.18 15:22 15:22
2023.01.18
Guided Meditation: Being With Gil Fronsdal 2023.01.18 30:57 30:57
2023.01.18
La generosidad Andrea Castillo 2023.01.17 39:37 39:37
2023.01.17
The Path to True Wealth and Security - Class 1 <multiple> 2023.01.17 1:13:03 1:13:03
2023.01.17
The Path to True Wealth and Security <multiple> 2023.01.17 2:31:19 2:31:19
2023.01.17
Resolves, Invitations, and Inquiry Dawn Neal 2023.01.17 1:08:16 1:08:16
2023.01.17
Dharmette: Challenge Check-In (2 of 5) Prioritizing Pleasure Gil Fronsdal 2023.01.17 15:34 15:34
2023.01.17
Guided Meditation: Feeling Pleasure Gil Fronsdal 2023.01.17 30:13 30:13
2023.01.17
Naturally Letting Go Diana Clark 2023.01.16 47:38 47:38
2023.01.16
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness Nikki Mirghafori 2023.01.16 51:00 51:00
2023.01.16
Challenge Check-In Gil Fronsdal 2023.01.16 3:49:41 3:49:41
2023.01.16
Dharmette: Challenge Check-In (1 of 5) Mindfulness of Body Gil Fronsdal 2023.01.16 15:14 15:14
2023.01.16
Guided Meditation: Trusting the Body Gil Fronsdal 2023.01.16 31:14 31:14
2023.01.16
An Auspicious Day Gil Fronsdal 2023.01.15 43:16 43:16
2023.01.15
Non-Doing & Liberative Dependent Orignation Matthew Brensilver 2023.01.15 53:36 53:36
2023.01.15
Morning Instruction: Thoughts Ines Freedman 2023.01.15 43:11 43:11
2023.01.15
Wise Effort and Enthusiasm Ines Freedman 2023.01.14 49:30 49:30
2023.01.14
% buffered 00:00
Download

00:00

00:00