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Title Speaker Date Length Length/
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Dharmette: Your Practice is your Monestary Gil Fronsdal 2024.03.06 15:46 15:46
2024.03.06
Practice Notes: Mindfullness Light Gil Fronsdal 2024.03.06 03:20 03:20
2024.03.06
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness Gil Fronsdal 2024.03.06 14:17 14:17
2024.03.06
Guided Meditation: Accompyanying Gil Fronsdal 2024.03.06 31:58 31:58
2024.03.06
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort Gil Fronsdal 2024.03.05 14:05 14:05
2024.03.05
Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence Gil Fronsdal 2024.03.04 14:07 14:07
2024.03.04
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt Gil Fronsdal 2024.03.01 12:54 12:54
2024.03.01
Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse Gil Fronsdal 2024.02.29 16:29 16:29
2024.02.29
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Wednesday Evening Introduction to Meditation - with Wisdom Gil Fronsdal 2024.02.28 1:27:28 1:27:28
2024.02.28
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor Gil Fronsdal 2024.02.28 15:28 15:28
2024.02.28
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire Gil Fronsdal 2024.02.26 13:00 13:00
2024.02.26
Introduction to Mindfulness Part 2 Gil Fronsdal 2024.02.26 14:47:20 14:47:20
2024.02.26
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2024.02.26 29:02 29:02
2024.02.26
Depth of Dharma Gil Fronsdal 2024.02.25 38:14 38:14
2024.02.25
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
Guided Meditation: Silence, Stillness and Space Gil Fronsdal 2024.02.23 33:28 33:28
2024.02.23
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
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