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Title Speaker Date Length Length/
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Guided Meditation: Simplicity of Now Gil Fronsdal 2024.02.22 30:30 30:30
2024.02.22
Intro to Mindfulness - Thinking Gil Fronsdal 2024.02.21 1:31:32 1:31:32
2024.02.21
Independence in the Dharma Gil Fronsdal 2024.02.21 12:20 12:20
2024.02.21
Introduction to Mindfulness (23 of 25) Flower of Wisdom Gil Fronsdal 2024.02.21 15:52 15:52
2024.02.21
Guided Meditation: Meeting Ourself Gil Fronsdal 2024.02.21 30:43 30:43
2024.02.21
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2 Gil Fronsdal 2024.02.20 13:25 13:25
2024.02.20
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1 Gil Fronsdal 2024.02.19 13:29 13:29
2024.02.19
Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
2024.02.19
Intro to Mindfulness Meditation - Emotions Gil Fronsdal 2024.02.14 1:39:26 1:39:26
2024.02.14
Finding The Dharma in the Listening Gil Fronsdal 2024.02.11 42:10 42:10
2024.02.11
Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking Gil Fronsdal 2024.02.09 14:33 14:33
2024.02.09
Guided Meditation: Beyond Thinking Gil Fronsdal 2024.02.09 29:34 29:34
2024.02.09
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Introduction to Mindfulness Meditation - Body Gil Fronsdal 2024.02.07 1:13:20 1:13:20
2024.02.07
Dharmette: Becoming Whole Gil Fronsdal 2024.02.07 11:48 11:48
2024.02.07
Practice Notes: Amazed to be Aware Gil Fronsdal 2024.02.07 -- --
2024.02.07
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions Gil Fronsdal 2024.02.07 13:39 13:39
2024.02.07
Guided Meditation: Deep Awareness of Thoughts Gil Fronsdal 2024.02.07 31:29 31:29
2024.02.07
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Guided Meditation: Relaxing Thinking Gil Fronsdal 2024.02.06 32:24 32:24
2024.02.06
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking Gil Fronsdal 2024.02.05 13:38 13:38
2024.02.05
Guided Meditation: Recognizing Thoughts Gil Fronsdal 2024.02.05 28:37 28:37
2024.02.05
Onward Leading Journey Gil Fronsdal 2024.02.04 43:58 43:58
2024.02.04
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