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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Kind Awareness as the Foundation of Goodness Nikki Mirghafori 2023.01.06 50:45 50:45
2023.01.06
Happy Hour: Loveable Beings Diana Clark 2023.01.05 35:53 35:53
2023.01.05
Happy Hour: Compassion for the Inner Voice Liz Powell 2023.01.04 39:30 39:30
2023.01.04
Happy Hour: The Star Thrower Diana Clark 2023.01.03 45:41 45:41
2023.01.03
Happy Hour - Simplicity
Details
Kim Allen 2023.01.02 44:36 44:36
2023.01.02
Happy Hour: Endings, Letting Go and Love Diana Clark 2022.12.27 46:03 46:03
2022.12.27
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Happy Hour: Two Types of Fears Diana Clark 2022.12.22 43:42 43:42
2022.12.22
Happy Hour: On My Way to Yes Diana Clark 2022.12.20 45:05 45:05
2022.12.20
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19
Happy Hour: Metta Transforms the Moments in Between Dawn Neal 2022.12.16 52:07 52:07
2022.12.16
Happy Hour: We're Not Pretending Diana Clark 2022.12.15 46:09 46:09
2022.12.15
Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves Nikki Mirghafori 2022.12.14 50:25 50:25
2022.12.14
Happy Hour: Love and Fear Diana Clark 2022.12.13 40:27 40:27
2022.12.13
Happy Hour: Brightening the Mind-Heart Nikki Mirghafori 2022.12.12 49:57 49:57
2022.12.12
Happy Hour: Perfectionism and Fragmentation Diana Clark 2022.12.08 56:55 56:55
2022.12.08
Happy Hour: Appreciating the Aspiration of Metta Dawn Neal 2022.11.29 54:52 54:52
2022.11.29
Happy Hour: In Praise of Equanimity Nikki Mirghafori 2022.11.25 53:46 53:46
2022.11.25
Happy Hour: Five Magic Words Nikki Mirghafori 2022.11.23 50:21 50:21
2022.11.23
Happy Hour: Travel Metta Nikki Mirghafori 2022.11.16 54:22 54:22
2022.11.16
Happy Hour: Cultivating Kindness, Internally and Externally Dawn Neal 2022.11.15 54:41 54:41
2022.11.15
Happy Hour: Bringing Metta to Conflict Dawn Neal 2022.11.11 51:48 51:48
2022.11.11
Happy Hour: Metta for Inner Imperfection & Contention Dawn Neal 2022.11.10 53:00 53:00
2022.11.10
Happy Hour: Planting and Cultivating Seeds of Kindness Dawn Neal 2022.11.08 53:23 53:23
2022.11.08
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