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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta for Nature -- Including People Dawn Neal 2022.11.07 53:25 53:25
2022.11.07
Happy Hour: Radiating Kindness Shelley Gault 2022.11.04 53:57 53:57
2022.11.04
Happy Hour: Meeting Body, Heart & Mind Liz Powell 2022.11.03 40:10 40:10
2022.11.03
Happy Hour: May I Be Filled with Loving Kindness Shelley Gault 2022.11.02 46:05 46:05
2022.11.02
Happy Hour: Cultivation through the Divine Abodes Liz Powell 2022.11.01 46:57 46:57
2022.11.01
Happy Hour: Wise Effort Liz Powell 2022.10.28 41:07 41:07
2022.10.28
Happy Hour: Creativity in Practicing Good Will Liz Powell 2022.10.27 47:21 47:21
2022.10.27
Happy Hour: Metta, Self-Love, and Self-Care Dawn Neal 2022.10.26 53:21 53:21
2022.10.26
Happy Hour: Guided Loving-Kindness Meditation Liz Powell 2022.10.24 33:57 33:57
2022.10.24
Happy Hour: Meeting Difficulty with Compassion Liz Powell 2022.10.21 46:47 46:47
2022.10.21
Happy Hour: Wise Effort & Compassion Liz Powell 2022.10.20 46:01 46:01
2022.10.20
Happy Hour: Seeing Ourselves as Whole Nikki Mirghafori 2022.10.19 50:02 50:02
2022.10.19
Happy Hour: The Inner Tyrant Diana Clark 2022.10.18 49:19 49:19
2022.10.18
Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love Nikki Mirghafori 2022.10.17 50:12 50:12
2022.10.17
Happy Hour: Metta & the Half Smile of the Buddha Nikki Mirghafori 2022.10.14 44:55 44:55
2022.10.14
Happy Hour: Confidence & Metta Liz Powell 2022.10.13 40:23 40:23
2022.10.13
Happy Hour: Learning to Rest Nikki Mirghafori 2022.10.12 58:00 58:00
2022.10.12
Happy Hour: Appreciative Joy, Immeasurable Joy Dawn Neal 2022.10.11 55:50 55:50
2022.10.11
Happy Hour: Engaging with Goodness Nikki Mirghafori 2022.10.10 49:58 49:58
2022.10.10
Happy Hour: Asking for Help Nikki Mirghafori 2022.10.07 49:52 49:52
2022.10.07
Happy Hour: Loving Our Aching Body & Heart Nikki Mirghafori 2022.10.05 50:09 50:09
2022.10.05
Happy Hour: The Inner and Outer Critic Diana Clark 2022.10.04 47:12 47:12
2022.10.04
Happy Hour: Compassionate Activism Nikki Mirghafori 2022.10.03 57:32 57:32
2022.10.03
Happy Hour: Being Equanimity Nikki Mirghafori 2022.09.30 49:40 49:40
2022.09.30
Happy Hour: Success and Failure Diana Clark 2022.09.29 45:04 45:04
2022.09.29
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