AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18
Happy Hour: Loving-kindness for Difficult Persons for Ourselves	Diana Clark	2021.06.17	45:16	45:16 2021.06.17
Happy Hour: Nourished by Nature	Nikki Mirghafori	2021.06.16	49:32	49:32 2021.06.16
Happy Hour: Metta for Difficult People and the Breath	Diana Clark	2021.06.15	56:32	56:32 2021.06.15
Happy Hour: "No One Dearer Than Yourself" - The Udana	Nikki Mirghafori	2021.06.14	51:39	51:39 2021.06.14
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Details	Nikki Mirghafori	2021.06.11	52:30	52:30 2021.06.11
Happy Hour: Finding Freedom	Diana Clark	2021.06.10	43:17	43:17 2021.06.10
Happy Hour: Wholehearted Presence In Just This Moment	Nikki Mirghafori	2021.06.09	52:35	52:35 2021.06.09
Happy Hour: Gaining Clarity	Diana Clark	2021.06.08	32:37	32:37 2021.06.08
Happy Hour: Generous Love -- Not About Me, Myself, and I	Nikki Mirghafori	2021.06.07	52:32	52:32 2021.06.07
Happy Hour: Be Grateful to Everyone	Nikki Mirghafori	2021.06.04	49:55	49:55 2021.06.04
Happy Hour: Opening our views of others	Diana Clark	2021.06.03	45:46	45:46 2021.06.03
Happy Hour: Loving-kindness for the Difficult Person Series	Diana Clark	2021.06.01	4:27:42	4:27:42 2021.06.01
Happy Hour: Generosity and Loving-kindness	Diana Clark	2021.06.01	44:14	44:14 2021.06.01
Happy Hour: Memorial Day Metta	Nikki Mirghafori	2021.05.31	51:20	51:20 2021.05.31
Happy Hour: Compassion and Equanimity	Diana Clark	2021.05.27	46:51	46:51 2021.05.27
Happy Hour: The Buddha's Immeasurable Practice and Lovingkindness in Song	Dawn Neal	2021.05.26	57:31	57:31 2021.05.26
Happy Hour: Compassion and Broken Hearts	Diana Clark	2021.05.25	38:20	38:20 2021.05.25
Happy Hour: Inclining towards kindness	Diana Clark	2021.05.21	44:57	44:57 2021.05.21
Happy Hour: The Secrets We Keep	Diana Clark	2021.05.18	44:40	44:40 2021.05.18
Happy Hour: Loving Silence/Solitude	Nikki Mirghafori	2021.05.17	52:02	52:02 2021.05.17
Happy Hour: Fear of Floundering	Diana Clark	2021.05.13	43:10	43:10 2021.05.13
Happy Hour: The Paradoxical Power of Practicing As If Sick	Nikki Mirghafori	2021.05.12	48:25	48:25 2021.05.12
Happy Hour: Getting Off the Hedonic Treadmill	Diana Clark	2021.05.11	44:17	44:17 2021.05.11
Happy Hour: Gratitude for the Present from the Past-Self Perspective	Nikki Mirghafori	2021.05.10	51:49	51:49 2021.05.10

Freely offered by Insight Meditation Center

Freely offered by IMC

Happy Hour