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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Forgiveness
Series
Diana Clark 2020.12.01 2:24:06 2:24:06
2020.12.01
Happy Hour: Thankfulness for Challenges Nikki Mirghafori 2020.11.30 56:10 56:10
2020.11.30
Happy Hour: Abundance & Gratitude as Ways of Seeing Nikki Mirghafori 2020.11.27 55:20 55:20
2020.11.27
Happy Hour: Gratitude and Generosity (guided meditation only) Dawn Neal 2020.11.26 15:46 15:46
2020.11.26
Happy Hour: Appreciating Things We Take For Granted Nikki Mirghafori 2020.11.25 59:06 59:06
2020.11.25
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Happy Hour: Thanking Those We Take for Granted Nikki Mirghafori 2020.11.23 53:24 53:24
2020.11.23
Happy Hour: Practicing with Awe Nikki Mirghafori 2020.11.20 55:02 55:02
2020.11.20
Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
Happy Hour: Metta, Wisdom, and the First Noble Truth Nikki Mirghafori 2020.11.18 1:02:16 1:02:16
2020.11.18
Happy Hour: Earthworm kindness Diana Clark 2020.11.17 44:28 44:28
2020.11.17
Happy Hour: Love Heals -- Practicing Self-Compassion Nikki Mirghafori 2020.11.16 49:47 49:47
2020.11.16
Happy Hour: Social Inter-Connectedness and Metta Nikki Mirghafori 2020.11.13 57:20 57:20
2020.11.13
Happy Hour: Deepening the truths we can say Diana Clark 2020.11.12 43:25 43:25
2020.11.12
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives Nikki Mirghafori 2020.11.11 54:11 54:11
2020.11.11
Happy Hour: Affecting our assumptions Diana Clark 2020.11.11 47:56 47:56
2020.11.11
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09
Happy Hour: Compassion and Equanimity Diana Clark 2020.11.05 45:51 45:51
2020.11.05
Happy Hour: Equanimity of Embodied Spacious Awareness Nikki Mirghafori 2020.11.04 53:29 53:29
2020.11.04
Happy Hour: Equanimity Diana Clark 2020.11.03 48:10 48:10
2020.11.03
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
Happy Hour: Pre-Election Equanimity Practice Nikki Mirghafori 2020.11.02 52:40 52:40
2020.11.02
Happy Hour: Wellbeing for all in our experience
Details
Dawn Neal 2020.10.30 57:38 57:38
2020.10.30
Happy Hour: Seeing Clearly Diana Clark 2020.10.29 52:38 52:38
2020.10.29
Happy Hour: Path of Friendship Diana Clark 2020.10.28 45:34 45:34
2020.10.28
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