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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body Gil Fronsdal 2021.04.20 13:21 13:21
2021.04.20
Dharmette: Harmony of Zen and Vipassana (1 of 5) Gil Fronsdal 2021.04.19 13:30 13:30
2021.04.19
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
Dharmette: Refuge (4 of 5) Actions as Refuge Gil Fronsdal 2021.04.15 13:47 13:47
2021.04.15
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Dharmette: Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha Gil Fronsdal 2021.04.13 15:12 15:12
2021.04.13
Dharmette: Refuge (1 of 5) Introduction Gil Fronsdal 2021.04.12 15:01 15:01
2021.04.12
Sunday Closing Dharmette
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Matthew Brensilver 2020.12.13 24:05 24:05
2020.12.13
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
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Diana Clark 2020.11.07 30:26 30:26
2020.11.07
Dharmette: Feeling Tone's Impersonality and The Two Arrows Nikki Mirghafori 2020.10.09 19:55 19:55
2020.10.09
Dharmette: Vedana in the Cycle of Dependent Arising Nikki Mirghafori 2020.10.08 22:30 22:30
2020.10.08
Dharmette: Feeling Tone (Vedana) Is A Changing Perception Nikki Mirghafori 2020.10.07 17:08 17:08
2020.10.07
Dharmette: Common Reactions to the 3 Tones of Vedana Nikki Mirghafori 2020.10.06 16:32 16:32
2020.10.06
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness Nikki Mirghafori 2020.10.05 17:39 17:39
2020.10.05
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
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Gil Fronsdal 2020.08.28 12:48 12:48
2020.08.28
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Dharma Samadhi (5 of 5) Concentration
Details
Gil Fronsdal 2020.07.10 26:29 26:29
2020.07.10
Four Noble Truths: Nirodha (1 of 5) Cessation Gil Fronsdal 2020.05.18 11:43 11:43
2020.05.18
Dharmette: Earth Day Gil Fronsdal 2020.04.22 17:04 17:04
2020.04.22
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