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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharma Practice Day-Brahma Vihara-Metta

Recordings:

Title Speaker Date Length Length/
Date
Actions
Brahma Vihara-Metta Session One Gil Fronsdal 2014.10.31 50:45 50:45
2014.10.31
Brahma Vihara-Metta Session Two: Exploring Metta Gil Fronsdal 2014.10.31 58:31 58:31
2014.10.31
Brahma Vihara-Metta Session Three: Metta for friend and Benefactor Gil Fronsdal 2014.10.31 55:46 55:46
2014.10.31
Brahma Vihara-Metta Session Four: Metta for Difficult Person Gil Fronsdal 2014.10.31 31:29 31:29
2014.10.31

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