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Freely offered by Insight Meditation Center
Freely offered by IMC

Four Foundations of Mindfulness

Recordings:

Title Speaker Date Length Length/
Date
Actions
Four Foundations of Mindfulness: Body Nikki Mirghafori 2013.09.12 52:51 52:51
2013.09.12
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone Nikki Mirghafori 2013.09.19 30:29 30:29
2013.09.19
Four Foundations of Mindfulness: Feeling and Mind Nikki Mirghafori 2013.09.19 52:36 52:36
2013.09.19
Guided Meditation: Mind Objects Nikki Mirghafori 2013.09.26 31:01 31:01
2013.09.26
Four Foundations of Mindfulness: Mind Objects - Part 1 Nikki Mirghafori 2013.09.26 50:05 50:05
2013.09.26
Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 Nikki Mirghafori 2013.10.03 52:24 52:24
2013.10.03

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