AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness Gil Fronsdal 2021.09.06 13:52 13:52
2021.09.06
Guided Meditation: Settling into Calm Gil Fronsdal 2021.09.06 29:39 29:39
2021.09.06
Four Types of Clear Comprehension Gil Fronsdal 2021.09.05 25:16 25:16
2021.09.05
Dharmette: Patience (6 of 6) Patience in Practice Gil Fronsdal 2021.09.03 10:39 10:39
2021.09.03
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Dharmette: Patience (5 of 6) Patient Acceptance of Truth Gil Fronsdal 2021.09.02 13:16 13:16
2021.09.02
Guided Meditation: Simplicity Gil Fronsdal 2021.09.02 31:13 31:13
2021.09.02
Dharmette: Patience (4 of 6) Forgiveness Gil Fronsdal 2021.09.01 13:03 13:03
2021.09.01
Guided Meditation: Not Defined by Anger Gil Fronsdal 2021.09.01 31:12 31:12
2021.09.01
Dharmette: Patience (3 of 6) Patience Under Insult Gil Fronsdal 2021.08.31 14:53 14:53
2021.08.31
Guided Meditation: From Othering to Centering Gil Fronsdal 2021.08.31 29:50 29:50
2021.08.31
Dharmette: Patience (2 of 6) Gentle Perseverance Gil Fronsdal 2021.08.30 13:21 13:21
2021.08.30
Guided Meditation: Recognizing Thinking Gil Fronsdal 2021.08.30 30:01 30:01
2021.08.30
Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Patience - Khanti Gil Fronsdal 2021.08.23 4:18:49 4:18:49
2021.08.23
Dharmette: Patience (1 of 6) Staying True Under Stress Gil Fronsdal 2021.08.23 12:01 12:01
2021.08.23
Guided Meditation: Patience Gil Fronsdal 2021.08.23 29:19 29:19
2021.08.23
Inner Silence and the Five Faculities Gil Fronsdal 2021.08.22 36:51 36:51
2021.08.22
Dharmette: Faith (5 of 5) Service Gil Fronsdal 2021.08.20 08:02 08:02
2021.08.20
Guided Meditation: Care Gil Fronsdal 2021.08.20 30:32 30:32
2021.08.20
Dharmette: Faith (4 of 5) Confidence in Non-Clinging Gil Fronsdal 2021.08.19 14:09 14:09
2021.08.19
Guided Meditation: Yes Gil Fronsdal 2021.08.19 31:56 31:56
2021.08.19
Dharmette: Faith (3 of 5) Faith as Love Gil Fronsdal 2021.08.18 12:05 12:05
2021.08.18
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00