Audio Dharma
Donate

All Talks


TitleSpeakerDateLength
Desire Diana Clark 2019-11-21 49:52
Happy Hour: Self-Compassion -- treating oneself as the beloved other Nikki Mirghafori 2019-11-20 55:53
Viriya Or Energy Jennifer Lemas 2019-11-20 13:43
Mindfulness of Energy Jennifer Lemas 2019-11-20 3:24
Reflections on Views and Right Views Ari Crellin-Quick 2019-11-19 54:40
Mindfulness of Death Nikki Mirghafori 2019-11-18 43:55
Attending to the Mind, Attending to the Planet Liz Powell 2019-11-17 36:12
Complacency David Lorey 2019-11-16 14:39
Balance David Lorey 2019-11-16 3:18
Reaching Our Aspiration Diana Clark 2019-11-14 51:50
Happy Hour: Loving-kindness and Perfectionism Diana Clark 2019-11-13 51:15
Practicing Like a Good Friend Liz Powell 2019-11-13 12:43
Loving Qualities Liz Powell 2019-11-13 7:42
Experiencing the Completeness of Each Moment Max Erdstein 2019-11-12 54:25
Doing What's Beautiful Gil Fronsdal 2019-11-11 44:56
Thinking That Calms Thinking Gil Fronsdal 2019-11-10 38:41
Mindfulness of Breathing Daylong (Series) Gil Fronsdal 2019-11-09 3:57:35
The Role of Imagination In Practice Diana Clark 2019-11-07 55:24
Happy Hour: Refuge, Goodness, Spaciousness, and Grief Nikki Mirghafori 2019-11-06 53:18
Practice Note: Generosity Gil Fronsdal 2019-11-06 5:04
Dharmette: Q and A Gil Fronsdal 2019-11-06 15:11
A Gradual Training Ying Chen 2019-11-05 47:35
Generosity Gil Fronsdal 2019-11-04 41:58
How Goodness Accrues on the Path Matthew Brensilver 2019-11-03 44:51
Guided Meditation: Being the Breath Max Erdstein 2019-11-02 24:42
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019-11-02 43:02
Still, Flowing Water: Cultivating Samadhi (Series) Max Erdstein 2019-11-02 39:05
Guided Meditation: Directly Touching Max Erdstein 2019-11-02 39:05
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019-11-02 38:27
Avoiding Stench and Flies Diana Clark 2019-10-31 40:13
Working with the Hindrances with Diana Clark and Tanya Wiser (Series) Diana Clark 2019-10-30 4:04:39
Happy Hour: "Happiness is a Choice You Make" Nikki Mirghafori 2019-10-30 51:49
Dharmette: Doing Nothing Gil Fronsdal 2019-10-30 14:39
Practice Note: Positive Regard Gil Fronsdal 2019-10-30 4:29
Sangha Ying Chen 2019-10-29 32:05
Equanimity Gil Fronsdal 2019-10-28 43:11
The Sublime States of Loving Kindness and Compassion Robert Cusick 2019-10-27 40:59
Concluding Talk on Equanimity and Q&A
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-26 37:54
Equanimity Parami and Daily Life
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-26 43:49
Understanding the Buddhist Suttas (Series) Bhante Sujato 2019-10-26 3:22:08
Guided Meditation: Overview of Instructions and the Unexpected
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-26 17:08
Equanimity toward all things
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-25 44:03
Guided Meditation on Open Mindfulness
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-25 50:48
Powers of Reflection and Cultivation Diana Clark 2019-10-24 45:35
Equanimity and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-24 56:53
Guided Instruction on Thinking and Concentration
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-24 54:15
Happy Hour: Loving-kindness Supports Resilience Diana Clark 2019-10-23 50:08
Equanimity Factor of Awakening
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-23 49:06
Practicing With Joy Maria Straatmann 2019-10-23 14:51
Mindful Delight Maria Straatmann 2019-10-23 4:53
Guided Instructions on Mindfulness of Emotions
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-23 46:11
Equanimity Brahmavihara
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-22 56:16
Sand Dunes and the Mind Maria Straatmann 2019-10-22 58:47
Instructions Mindfulness of Breath and Body
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-22 54:14
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019-10-21 40:34
Intro to Equanimity
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-21 53:06
Instructions in Walking Meditation
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Gil Fronsdal 2019-10-21 14:57
Guided Instruction on Mindfulness of Breath and Body 1
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-21 45:57
Brief Intro to Equanimity, Refuges, Precepts
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
Nikki Mirghafori 2019-10-20 35:43
Equanimity Gil Fronsdal 2019-10-20 44:06
Practicing with Emptiness (Daylong) (Series) Nikki Mirghafori 2019-10-19 4:38:23
Letting Go of Craving Andrea Fella 2019-10-17 52:49
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019-10-16 1:32:11
Happy Hour: Loving-Kindness and Communication Diana Clark 2019-10-16 50:46
Dharmette: Tenderness Gil Fronsdal 2019-10-16 13:34
Practice Note: Yes or No Gil Fronsdal 2019-10-16 3:03
Wisdom and Faith
Andrea Fella 2019-10-15 53:37
Reverence for The Breath Gil Fronsdal 2019-10-14 49:43
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019-10-14 16:01
Practicing With Imagination Gil Fronsdal 2019-10-13 41:37
Being Your Own Teacher (Series) Diana Clark 2019-10-12 3:50:17
Introduction to Mindfulness Meditation on Working with Emotions Gil Fronsdal 2019-10-09 1:28:37
Happy Hour: Love and Emptiness Nikki Mirghafori 2019-10-09 60:24
Dharmette: Practicing With Imagination Gil Fronsdal 2019-10-09 13:13
Yes Gil Fronsdal 2019-10-09 7:04
Polishing a Tile Max Erdstein 2019-10-08 53:35
Earth Care and Loving the Earth Gil Fronsdal 2019-10-07 43:31
Caring for the Earth by Caring for Ourselves Gil Fronsdal 2019-10-06 47:21
Tranquility Gil Fronsdal 2019-10-05 30:49
Be still and gaze upon everything kindly Gil Fronsdal 2019-10-05 7:03
Morning Instructions
Insight Retreat: Oct 3-6 2019, Max Erdstein/Matthew Brensilver
Matthew Brensilver 2019-10-05 40:02
Awareness of Thinking Andrea Fella 2019-10-03 54:44
Guided Meditation Andrea Fella 2019-10-03 23:03
Happy Hour: Loving-Kindness and Connection Diana Clark 2019-10-02 48:26
Practice Note: Allow Diana Clark 2019-10-02 4:35
Dharmette: Defining ourselves Diana Clark 2019-10-02 15:36
Practice note: Allow Diana Clark 2019-10-02 0:00
Right Effort and the Simile of the Cloth
Andrea Fella 2019-10-01 54:21
Interplay Between the Body & Mind Gil Fronsdal 2019-09-30 44:42
The Present Moment is Not the Goal Ajaan Thanissaro 2019-09-29 55:16
Skill In Questions with Ajaan Thanissaro (Geoff) (Series) Ajaan Thanissaro 2019-09-28 4:23:54
Views and Feeling Tone Diana Clark 2019-09-26 51:32
Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019-09-25 58:13
Forgetting the Self is Care for Self and Others Max Erdstein 2019-09-25 13:32
Practice note: the dharma is right here Max Erdstein 2019-09-25 4:37
Control and Surrender Max Erdstein 2019-09-24 68:34
Just As It Is Max Erdstein 2019-09-23 41:45
Our Perceptions of Time Nikki Mirghafori 2019-09-22 40:35
Daylong Intensive - Four Dharma Gates, Beneath a Single Moon (Series) Max Erdstein 2019-09-21 59:48
Views Are Not Direct Experience Diana Clark 2019-09-19 51:14

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License