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TitleSpeakerDateLength
Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021-02-26 12:19
Guided Meditation: Delight Gil Fronsdal 2021-02-26 31:36
Dependent Origination: An Overview Andrea Fella 2021-02-25 29:05
Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021-02-25 21:26
Mindfulness of Breathing (41) Seeing Openness of Mind Gil Fronsdal 2021-02-25 11:16
Guided Meditation: Opening the Mind Gil Fronsdal 2021-02-25 32:16
Happy Hour: Taking Joy In The Blessings of Others As If Our Own Nikki Mirghafori 2021-02-24 50:47
Mindfulness of Breathing (40) Unlimited Mind Gil Fronsdal 2021-02-24 13:31
Guided Meditation: Expansive Mind Gil Fronsdal 2021-02-24 32:57
The Delusion of Self Andrea Fella 2021-02-23 47:57
Guided Meditation: Receiving the Unfolding Process of being Human Andrea Fella 2021-02-23 15:38
Dhammapada 49 y 50: Una vida inofensiva y fructífera Andrea Castillo 2021-02-23 22:37
Mindfulness of Breathing (39) Luminous Mind Gil Fronsdal 2021-02-23 11:58
Guided Meditation: Beautiful Mind Gil Fronsdal 2021-02-23 33:36
Mindfulness of mental activity Diana Clark 2021-02-22 30:05
Guided meditation: The Experience of Thinking Diana Clark 2021-02-22 29:34
Happy Hour: The Virtuous Cycle of Joy Begetting Joy Nikki Mirghafori 2021-02-22 51:47
Mindfulness of Breathing (38) Experiencing the Mind Gil Fronsdal 2021-02-22 14:33
Guided Meditation: Mindfulness of Mind Gil Fronsdal 2021-02-22 31:45
Intuitive Mind and Grasping Mind Tuere Sala 2021-02-21 62:13
Guided Meditation: Arriving in This Moment Tuere Sala 2021-02-21 31:56
Tools for Calming Mental Activity
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Diana Clark 2021-02-21 14:33
Mindfulness of Breathing: Calming mental activity
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Diana Clark 2021-02-21 46:21
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-20 13:28
Guided Meditation: The Influence of Relaxation
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-20 45:28
Happy Hour: Happy for Another's Happiness Nikki Mirghafori 2021-02-19 25:43
Refuge in Nibbana
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-19 51:02
Mindfulness of Breathing (36) Embodiment Leading to Joy
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-19 9:16
Guided Meditation: Contentment
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-19 45:31
Conditionality Andrea Fella 2021-02-18 29:24
Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021-02-18 16:32
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) David Cohn 2021-02-18 1:30:01
Mindfulness of Breathing (35) Unknotting
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-18 11:19
Breathing with Challenges
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-18 47:13
Happy Hour: Shining the Light of Care & Compassion Nikki Mirghafori 2021-02-17 50:49
Refuge in Oneself
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-17 46:36
Mindfulness of Breathing (34) Tranquility and Liberation
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-17 10:24
Guided Meditation: Tranquility
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-17 43:46
Happy Hour: Compassion for a Mildly Difficult Person Diana Clark 2021-02-16 42:24
Exploring the Delusion of Reliability Andrea Fella 2021-02-16 45:27
Guided Meditation: Receiving What is Offered Andrea Fella 2021-02-16 21:10
Mindfulness of Breathing (33) Establishing Awareness
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-16 10:52
Guided Meditation: Harmonious Mindfulness
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-16 47:17
Happy Hour: Releasing Enmity in Entanglement Nikki Mirghafori 2021-02-15 48:51
Mindfulness of Breathing (32) Simplicity with Breathing
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-15 10:16
Guided Meditation: Keeping it Simple
1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support
Gil Fronsdal 2021-02-15 44:47
Buddhist Practice and Strength Gil Fronsdal 2021-02-14 24:55
Guided Meditation: Rooted in the Breath Gil Fronsdal 2021-02-14 35:57
Happy Hour: Indiscriminate Compassion Nikki Mirghafori 2021-02-12 52:24
Mindfulness of Breathing (31) Wondrous Mind Gil Fronsdal 2021-02-12 11:43
Guided Meditation: Meditating in Beauty Gil Fronsdal 2021-02-12 35:26
Happy Hour: Honor and Compassion Diana Clark 2021-02-11 44:13
Mindfulness of Breathing (30) The Mind as Activity Gil Fronsdal 2021-02-11 13:30
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021-02-11 31:07
Happy Hour: Our Body & Self As The Beloved Other Nikki Mirghafori 2021-02-10 48:15
Mindfulness of Breathing (29) Trusting the Calm Mind Gil Fronsdal 2021-02-10 12:10
Guided Meditation: Relaxing Mental Activity Gil Fronsdal 2021-02-10 32:46
Happy Hour: Compassion and the Inner Critic Diana Clark 2021-02-09 46:35
Hacia una vida inofensiva Andrea Castillo 2021-02-09 48:49
Mindfulness of Breathing (28) Feeling our Thinking Gil Fronsdal 2021-02-09 14:04
Guided Meditation: Observing Thinking Gil Fronsdal 2021-02-09 31:28
Faith Diana Clark 2021-02-08 27:37
Guided Meditation: Confidence Diana Clark 2021-02-08 32:19
Happy Hour: The Empowerment of Self-Compassion Nikki Mirghafori 2021-02-08 53:44
Mindfulness of Breathing (27) Step 7: Experiencing Mental Formations Gil Fronsdal 2021-02-08 11:43
Guided Meditation: Accompanying Mental Activity Gil Fronsdal 2021-02-08 35:12
Intimacy and Desire Gil Fronsdal 2021-02-07 23:11
Guided Meditation: Intimacy Gil Fronsdal 2021-02-07 37:54
Happy Hour: Recognizing "This Is Hard" With Care & Compassion Nikki Mirghafori 2021-02-05 52:33
Mindfulness of Breathing (26) Imagining, Visualizing and Freedom Gil Fronsdal 2021-02-05 13:16
Guided Meditation: Imagining Clarity Gil Fronsdal 2021-02-05 31:52
Happy Hour: Compassion for Oneself Diana Clark 2021-02-04 43:55
Mindfulness of Breathing (25) Similes for Samādhi Gil Fronsdal 2021-02-04 17:16
Guided Meditation: Imagination for Concentration Gil Fronsdal 2021-02-04 30:54
Happy Hour: Compassion for a Benefactor Nikki Mirghafori 2021-02-03 53:20
Mindfulness of Breathing (24) Imaginings for Gladness Gil Fronsdal 2021-02-03 13:33
Guided Meditation: Images for Meditation Gil Fronsdal 2021-02-03 33:13
Happy Hour: Compassion and Empathy Diana Clark 2021-02-02 45:40
Mindfulness of Breathing (23) Inspiration Through Imagination Gil Fronsdal 2021-02-02 13:54
Guided Meditation: Imagination for Meditation Gil Fronsdal 2021-02-02 29:31
Being a Refuge for Others Diana Clark 2021-02-01 27:46
Guided Meditation: Creating a Refuge Diana Clark 2021-02-01 30:22
Happy Hour: Compassion for Someone Dear Nikki Mirghafori 2021-02-01 53:02
Mindfulness of Breathing (22) Mind-Body Gladdening Gil Fronsdal 2021-02-01 10:07
Guided Meditation: Breathing Calms the Mind Gil Fronsdal 2021-02-01 32:07
Trust is Essential Nikki Mirghafori 2021-01-31 30:32
Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021-01-31 35:45
Choiceless Awareness
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-30 57:41
Teachings from the Final Days of the Buddha (Series) Kim Allen 2021-01-30 4:37:45
Happy Hour: Radiating Kindness & Love With Each Breath Nikki Mirghafori 2021-01-29 52:25
Mindfulness of Intentions
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-29 44:48
Mindfulness of Breathing (21) Q&A on Breath Meditation Gil Fronsdal 2021-01-29 18:46
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2021-01-29 31:00
Responding to Questions
Andrea Fella 2021-01-28 27:34
Guided Meditation: Allowing Experience and Kind Awareness Andrea Fella 2021-01-28 10:52
Happy Hour: Loving-kindness for All Beings Diana Clark 2021-01-28 46:57
Mindfulness of Breathing (20) Absorbed in Breathing Gil Fronsdal 2021-01-28 13:43
Guided Meditation: Joy that Includes All Gil Fronsdal 2021-01-28 31:57
Happy Hour: The Joy of Cultivating Goodwill for All Beings Nikki Mirghafori 2021-01-27 52:08
Mindfulness of Emotions
1 Week Online Insight Retreat: Jan 2021 Gil Fronsdal, Nolitha Tsengiwe, Devon Hase
Devon Hase 2021-01-27 44:12

 

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