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July9 1045h, Sitting Guided Meditation, Relaxation

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Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
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Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
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Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) Gil Fronsdal 2007.09.07 28:53 28:53
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
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Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
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Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
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Title Speaker Date Length Length/
Date
Actions
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditating with the Dharma Gil Fronsdal 2021.11.28 35:40 35:40
2021.11.28
Guided Meditation: Body-Centered Mindfulness Gil Fronsdal 2021.06.14 31:12 31:12
2021.06.14
Guided Meditation: Meditation as Listening Gil Fronsdal 2020.04.13 29:20 29:20
2020.04.13
Guided Meditation: Contentment Gil Fronsdal 2023.11.24 31:31 31:31
2023.11.24
Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020.03.24 31:28 31:28
2020.03.24
Guided Meditation: Friendly Toward Fear Gil Fronsdal 2020.07.01 32:02 32:02
2020.07.01
Guided Meditation: Mindfulness as Truth-Telling Gil Fronsdal 2020.11.05 32:06 32:06
2020.11.05
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2021.06.03 31:42 31:42
2021.06.03
Anapanasati: Guided Meditation (4 of 8) Gil Fronsdal 2008.03.21 36:49 36:49
2008.03.21
Guided Meditation: Receiving and Giving Gil Fronsdal 2020.11.22 35:36 35:36
2020.11.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Guided Meditation: Relaxing into Kind Awareness Dawn Neal 2024.06.25 35:41 35:41
2024.06.25
Guided Meditation: Relaxing into Awareness Dawn Neal 2024.04.30 36:57 36:57
2024.04.30
Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
Guided Meditation: Becoming sensitive Diana Clark 2020.11.30 30:02 30:02
2020.11.30
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
2024.09.10
Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
2010.07.05
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