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Retreat: Webcast Insight Retreat for Experienced Students

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Mindfulness of Breathing (32) Simplicity with Breathing View Retreat	Gil Fronsdal	2021.02.15	10:17	10:17 2021.02.15
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Mindfulness of Body Sensation View Retreat	Gil Fronsdal	2016.12.13	44:39	44:39 2016.12.13
Concentration (Week 3 - Part 2)	Gil Fronsdal	2005.05.04	27:14	27:14 2005.05.04
Practice Note	Gil Fronsdal	2020.02.05	03:05	03:05 2020.02.05
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Practice Note: Coming to Our Senses Details	Gil Fronsdal	2018.06.20	03:32	03:32 2018.06.20

Title	Speaker	Date	Length	Length/ Date	Actions
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Relax, Aware and Receiving Experience	Andrea Fella	2021.07.29	17:32	17:32 2021.07.29
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Mindfulness of how we're mindful View Retreat	Gil Fronsdal	2013.02.02	21:29	21:29 2013.02.02
Guided Meditation: Trusting Awareness	Gil Fronsdal	2020.03.22	32:57	32:57 2020.03.22
Instruction: The still mind View Retreat	Gil Fronsdal	2016.11.18	42:33	42:33 2016.11.18
Guided Meditation: Effortless Knowing	Gil Fronsdal	2022.01.27	32:23	32:23 2022.01.27
Guided Meditation: Aware of Body, Respecting Awareness	Gil Fronsdal	2021.10.20	33:12	33:12 2021.10.20
Meditation Instruction - Thinking	Gil Fronsdal	2016.01.29	31:34	31:34 2016.01.29
Guided Meditation: Floating on Sensations Details	Gil Fronsdal	2022.02.15	31:23	31:23 2022.02.15
Morning Instructions: Breath View Retreat	Gil Fronsdal	2013.03.17	16:18	16:18 2013.03.17
Guided Meditation: Direct Experience	Gil Fronsdal	2020.03.31	29:42	29:42 2020.03.31
Guided Meditation: Becoming Whole View Retreat	Gil Fronsdal	2020.06.06	57:04	57:04 2020.06.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Arriving, Relaxing, Connecting	Andrea Fella	2021.03.25	12:11	12:11 2021.03.25
Guided Meditation	Andrea Fella	2021.04.01	16:07	16:07 2021.04.01
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Saturday Morning Instructions View Retreat	Ines Freedman	2021.05.22	45:56	45:56 2021.05.22
Instuction: Complete Mindfulness Instruction View Retreat	Jill Shepherd	2018.03.02	46:04	46:04 2018.03.02
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Awareness of Mind: Guided Meditation (5 of 6)	Steve Armstrong	2007.09.09	38:59	38:59 2007.09.09