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Freedom and Emotions

Retreat: Insight Retreat with Diana Clark and Ines Freedman

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
From Poison to Medicine	Diana Clark	2023.10.09	47:12	47:12 2023.10.09
Intro to Mindfulness Meditation (3 of 4) ~ Emotions	Diana Clark	2024.07.08	1:15:24	1:15:24 2024.07.08
The Inner Critic	Diana Clark	2020.06.29	29:16	29:16 2020.06.29
The Paradox of Practice. Working with Expectations	Diana Clark	2024.03.25	45:29	45:29 2024.03.25
Peace and Resistance	Diana Clark	2024.11.04	38:53	38:53 2024.11.04
Working with Ill Will	Diana Clark	2015.12.13	38:34	38:34 2015.12.13
Zooming In and Zooming Out	Diana Clark	2018.10.04	1:03:06	1:03:06 2018.10.04
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Coming Home to Ourselves	Diana Clark	2024.08.26	45:21	45:21 2024.08.26
Fear	Diana Clark	2023.09.18	45:43	45:43 2023.09.18

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 3 - Part 2)	Andrea Fella	2005.07.20	43:02	43:02 2005.07.20
Recognizing Emotions	Andrea Fella	2010.12.09	53:28	53:28 2010.12.09
Emotions - Week 1	Berget Jelane	2004.08.26	1:01:47	1:01:47 2004.08.26
Emotion	Carolyn Dille	2003.11.06	46:12	46:12 2003.11.06
Mindfulness of Emotions (Day-Long)	Gil Fronsdal	2002.06.22	3:22:14	3:22:14 2002.06.22
Mindfulness of Emotions, (RAFT)	Gil Fronsdal	2016.11.28	42:13	42:13 2016.11.28
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
Introduction to Mindfulness of emotions	Tanya Wiser	2024.10.17	58:35	58:35 2024.10.17
RAFTT the River of Emotions Details	Tanya Wiser	2023.12.07	1:14:11	1:14:11 2023.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation: Reactions to Difficulties	Diana Clark	2020.11.16	30:45	30:45 2020.11.16
Guided Meditation: The Inner Critic (1)	Diana Clark	2024.04.01	30:12	30:12 2024.04.01
Happy Hour: Guided Metta, Broaden and Build	Diana Clark	2018.09.12	59:52	59:52 2018.09.12
Guided Meditation: R.A.F.T.	Diana Clark	2021.04.19	29:38	29:38 2021.04.19
Poetry of Practice II (3 of 5): Guided Meditation Details	Diana Clark	2023.10.18	31:06	31:06 2023.10.18
Poetry of Practice II (2 of 5) Guided Meditation Details	Diana Clark	2023.10.17	30:21	30:21 2023.10.17
Guided Meditation: This Moment	Diana Clark	2024.09.27	30:16	30:16 2024.09.27
Happy Hour: Guided Metta and Secrets	Diana Clark	2017.09.27	59:57	59:57 2017.09.27
Faculties for Fearlessness Guided Meditation (1 of 5)	Diana Clark	2023.11.13	29:17	29:17 2023.11.13
Happy Hour: Guided Metta as Concentration	Diana Clark	2017.10.04	40:36	40:36 2017.10.04

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27
Instruction and Sitting Meditation - RAF (recognize, allow & feel) View Retreat	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13