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Instruction 10

Title Speaker Date Length Length/
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Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
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Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
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Friday Dharma Talk Gil Fronsdal 2020.12.11 49:00 49:00
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
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Tuesday Evening Reflection Gil Fronsdal 2020.12.08 08:54 08:54
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Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
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Tuesday Evening Reflection Gil Fronsdal 2021.11.02 09:30 09:30
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Dharmette: Full like the Sky Gil Fronsdal 2014.01.08 07:58 07:58
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Mindfulness as Refuge, Pasture, and Ancestral Homeland Gil Fronsdal 2020.05.10 25:07 25:07
2020.05.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
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Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
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Guided Meditation: Imagining Clarity Gil Fronsdal 2021.02.05 31:53 31:53
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
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Guided Meditation: Effortless Mindfulness Gil Fronsdal 2020.02.28 51:22 51:22
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Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020.05.07 31:34 31:34
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Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
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Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
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Guided Meditation: Inner Medicine Gil Fronsdal 2021.07.19 30:51 30:51
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
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Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
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Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
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Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
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Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
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Guided Meditation: Solid, Liquid, Gas Matthew Brensilver 2020.10.16 45:53 45:53
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Guided Meditation: Settling through Love, Deepening through Sound Matthew Brensilver 2019.05.15 48:36 48:36
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Guided Meditation: Mirage Ying Chen, 陈颖 2024.07.10 33:09 33:09
2024.07.10
Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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