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All Talks : Search "Practice Note"

TitleSpeakerDateLength
Practice Note Andrea Castillo 2016-09-21 1:49DownloadStream
Practice Note Matthew Brensilver 2016-09-14 4:11DownloadStream
Practice Note: Let Go Into Something Gil Fronsdal 2016-09-07 3:44DownloadStream
Practice Note: Measuring Maria Straatmann 2016-08-31 2:42DownloadStream
Practice Note Gil Fronsdal 2016-08-24 3:57DownloadStream
Practice Note Gil Fronsdal 2016-08-24 3:55DownloadStream
Practice Note Gil Fronsdal 2016-08-17 3:47DownloadStream
Practice Note: Awareness Gil Fronsdal 2016-08-10 3:53DownloadStream
Practice Note: Observe softness Susan Ezequelle 2016-08-03 0:56DownloadStream
Practice Note: Thoughts as Scenery
• Talk Transcript
Gil Fronsdal 2016-07-20 4:28DownloadStream
Practice Note: Imperfect Gil Fronsdal 2016-07-13 6:58DownloadStream
Practice Note: Surfing
• Talk Transcript
Gil Fronsdal 2016-07-06 5:04DownloadStream
Practice Note: Discovering Something Better
• Talk Transcript
Gil Fronsdal 2016-06-29 2:33DownloadStream
Practice Note: Ease Gil Fronsdal 2016-06-22 5:34DownloadStream
Practice Note: Notice the Obstacles David Cohn 2016-06-08 3:56DownloadStream
Practice Note: In the moment Liz Powell 2016-05-25 2:52DownloadStream
Practice Note: Waiting for Nothing Matthew Brensilver 2016-05-18 2:46DownloadStream
Practice Note: Practicing with discomfort Gil Fronsdal 2016-05-11 5:38DownloadStream
Practice Note Gil Fronsdal 2016-05-04 2:32DownloadStream
Practice Note: Love yourself David Cohn 2016-04-27 3:28DownloadStream
Practice Note Gil Fronsdal 2016-04-20 3:40DownloadStream
Practice Note: Stay Kim Allen 2016-04-13 1:23DownloadStream
Practice Note Gil Fronsdal 2016-04-06 2:30DownloadStream
Practice Note
Dharma and the Creative Process		Gil Fronsdal 2016-03-30 6:13DownloadStream
Practice Note: Soft, receptive mind Gil Fronsdal 2016-03-16 3:45DownloadStream
Practice Note: Free, independent of circumstances Gil Fronsdal 2016-03-02 3:46DownloadStream
Practice Note: What needs to be accepted? Gil Fronsdal 2016-02-17 0:30DownloadStream
Practice Note: Noticing What is Relaxed in the Body Gil Fronsdal 2016-02-10 2:39DownloadStream
Practice Note: Where does your thinking go? Gil Fronsdal 2016-02-03 2:27DownloadStream
Practice Note: In the flow Gil Fronsdal 2016-01-20 4:51DownloadStream
Practice Note Gil Fronsdal 2016-01-13 0:01DownloadStream
Practice Note: In the Moment with Your Umbrella
• Talk Transcript
Gil Fronsdal 2016-01-09 3:53DownloadStream
Practice Note: Investigating Ease
• Talk Transcript
Gil Fronsdal 2016-01-06 3:56DownloadStream
Practice Note: Thoughts, Equanimity and the Holidays Gil Fronsdal 2015-12-23 4:21DownloadStream
Practice Note: Noticing What Works Gil Fronsdal 2015-12-16 3:16DownloadStream
Practice Note: Vision Matthew Brensilver 2015-12-09 3:42DownloadStream
Practice Note: Gratitude for Everything Nikki Mirghafori 2015-11-25 4:01DownloadStream
Practice Note: Shift subtle attitudes Gil Fronsdal 2015-10-28 5:57DownloadStream
Practice Note: Notice Desire Gil Fronsdal 2015-10-14 3:40DownloadStream
Practice Note: Relax the Eyes Gil Fronsdal 2015-09-30 3:03DownloadStream
Practice Note: Intention Robert Cusick 2015-09-23 0:43DownloadStream
Practice Note: Noticing Diana Clark 2015-09-16 2:11DownloadStream
Practice Note:The Trunk of the Tree Gil Fronsdal 2015-09-02 5:09DownloadStream
Practice Note: How and What Gil Fronsdal 2015-07-22 6:06DownloadStream
Practice Note: Right Next to Thinking Gil Fronsdal 2015-07-08 6:14DownloadStream
Practice Note: Is this for me to Pick up? Gil Fronsdal 2015-07-01 3:18DownloadStream
Practice Note: Patience Gil Fronsdal 2015-06-17 2:59DownloadStream
Practice Note: Thinking Gil Fronsdal 2015-05-27 2:26DownloadStream
Practice Note: Reflecting on What Inspires Your Practice Diana Clark 2015-05-20 2:22DownloadStream
Practice Note: Notice Gil Fronsdal 2015-05-06 4:26DownloadStream
Practice Note Gil Fronsdal 2015-04-08 3:59DownloadStream
Yield to the present
Gil Fronsdal 2015-03-04 3:19DownloadStream
Practice Note: Patient Abiding Gil Fronsdal 2015-02-11 3:58DownloadStream
Practice Note: Mindfulness as Strength Gil Fronsdal 2015-01-21 3:41DownloadStream
Practice Note: Mindfully Aware of the Body
• Talk Transcript
Gil Fronsdal 2015-01-14 5:52DownloadStream
Practice Note: The Possibility of Ease
• Talk Transcript
Gil Fronsdal 2015-01-07 4:10DownloadStream
Practice Note Matthew Brensilver 2014-09-24 5:23DownloadStream
Practice Note Gil Fronsdal 2014-09-10 5:24DownloadStream
Practice Note Gil Fronsdal 2014-09-10 5:24DownloadStream
Practice Note Gil Fronsdal 2014-07-23 5:16DownloadStream
Practice Note Gil Fronsdal 2014-04-23 5:14DownloadStream
Practice Note Gil Fronsdal 2014-02-26 7:50DownloadStream
Practice Note Matthew Brensilver 2014-02-20 8:03DownloadStream
Practice Note Gil Fronsdal 2014-02-12 5:11DownloadStream
Practice Note Gil Fronsdal 2014-02-05 3:16DownloadStream
Practice Note: Intention Gil Fronsdal 2014-01-22 3:59DownloadStream
Practice Note: Expanding Positive Emotion Awarness Gil Fronsdal 2014-01-15 4:13DownloadStream
Practice Note: The What and How of Noticing Kim Allen 2014-01-01 1:59DownloadStream
Practice Note Gil Fronsdal 2013-12-18 4:34DownloadStream
Practice Note: Recognize, Feel, Release Gil Fronsdal 2013-12-04 2:14DownloadStream
Practice Note: Just Mental Noting Gil Fronsdal 2013-11-13 2:37DownloadStream
Practice Note: Gate Keeping Gil Fronsdal 2013-11-06 5:52DownloadStream
Practice Note: Patience Gil Fronsdal 2013-10-30 3:38DownloadStream
Practice Note Liz Powell 2013-10-23 5:44DownloadStream
Practice Note Gil Fronsdal 2013-10-16 6:32DownloadStream
Practice Note: Awareness Gil Fronsdal 2013-10-09 6:30DownloadStream
Practice Note for Earth Care Gil Fronsdal 2013-10-02 4:56DownloadStream
Practice Note: Every Moment a New Confuguration Gil Fronsdal 2013-08-21 2:59DownloadStream
Practice Note: Proliferation of Thought Gil Fronsdal 2013-08-14 4:26DownloadStream
Practice Note: Contentment Gil Fronsdal 2013-07-24 3:57DownloadStream
Practice Note Gil Fronsdal 2013-07-10 3:02DownloadStream
Practice Note Shin Kwan Park 2013-06-12 2:34DownloadStream
Practice Note Gil Fronsdal 2013-06-05 2:57DownloadStream
Practice Note Gil Fronsdal 2013-05-22 4:58DownloadStream
Practice Note: Put Aside Instructions Gil Fronsdal 2013-05-01 2:20DownloadStream
Practice Note: Notice Impact Gil Fronsdal 2013-04-17 4:44DownloadStream
Practice Note: Unification Gil Fronsdal 2013-04-03 7:09DownloadStream
Practice Note: The Intentionality of Attention
• Talk Transcript
Gil Fronsdal 2013-03-13 3:47DownloadStream
Practice Note: Concentration Gil Fronsdal 2013-03-06 5:40DownloadStream
Practice Note: The Three Steps of Mindfulness (Part 1) Gil Fronsdal 2013-02-27 4:01DownloadStream
Practice Note: Confidence as a Support for Practice
• Talk Transcript
Gil Fronsdal 2013-02-20 2:39DownloadStream
Practice Note: Impermanence and Stability Gil Fronsdal 2013-01-23 3:59DownloadStream
Practice Note: Selective Nature of Attention
• Talk Transcript
Gil Fronsdal 2013-01-16 7:43DownloadStream
Practice Note: Don't Carry the Past
• Talk Transcript
Gil Fronsdal 2013-01-09 2:44DownloadStream
Practice Note: Your Relationship to What is Happening Gil Fronsdal 2012-11-07 3:37DownloadStream
Practice Note: Consider Supportedness Gil Fronsdal 2012-10-31 3:04DownloadStream
Practice Note: Establishing Clarity Gil Fronsdal 2012-10-10 3:49DownloadStream
Practice Note: Keep It Simple Gil Fronsdal 2012-10-03 1:07DownloadStream
Practice Note: Marbles in a Bowl Gil Fronsdal 2012-09-12 3:29DownloadStream
Practice Notes: Noticing Change Maria Straatmann 2012-09-05 3:06DownloadStream
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