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All Talks : Search "Practice Note"


TitleSpeakerDateLength
Practice Note Gil Fronsdal 2014-02-26 7:50
Practice Note Matthew Brensilver 2014-02-20 8:03
Practice Note Gil Fronsdal 2014-02-12 5:11
Practice Note Gil Fronsdal 2014-02-05 3:16
Practice Note: Intention Gil Fronsdal 2014-01-22 3:59
Practice Note: Expanding Positive Emotion Awarness Gil Fronsdal 2014-01-15 4:13
Practice Note: The What and How of Noticing Kim Allen 2014-01-01 1:59
Practice Note Gil Fronsdal 2013-12-18 4:34
Practice Note: Recognize, Feel, Release Gil Fronsdal 2013-12-04 2:14
Practice Note: Just Mental Noting Gil Fronsdal 2013-11-13 2:37
Practice Note: Gate Keeping Gil Fronsdal 2013-11-06 5:52
Practice Note: Patience Gil Fronsdal 2013-10-30 3:38
Practice Note Liz Powell 2013-10-23 5:44
Practice Note Gil Fronsdal 2013-10-16 6:32
Practice Note: Awareness Gil Fronsdal 2013-10-09 6:30
Practice Note for Earth Care Gil Fronsdal 2013-10-02 4:56
Practice Note: Every Moment a New Confuguration Gil Fronsdal 2013-08-21 2:59
Practice Note: Proliferation of Thought Gil Fronsdal 2013-08-14 4:26
Practice Note: Contentment Gil Fronsdal 2013-07-24 3:57
Practice Note Gil Fronsdal 2013-07-10 3:02
Practice Note Shin Kwan Park 2013-06-12 2:34
Practice Note Gil Fronsdal 2013-06-05 2:57
Practice Note Gil Fronsdal 2013-05-22 4:58
Practice Note: Put Aside Instructions Gil Fronsdal 2013-05-01 2:20
Practice Note: Notice Impact Gil Fronsdal 2013-04-17 4:44
Practice Note: Unification Gil Fronsdal 2013-04-03 7:09
Practice Note: The Intentionality of Attention
Gil Fronsdal 2013-03-13 3:47
Practice Note: Concentration Gil Fronsdal 2013-03-06 5:40
Practice Note: The Three Steps of Mindfulness (Part 1)
Gil Fronsdal 2013-02-27 4:01
Practice Note: Confidence as a Support for Practice
Gil Fronsdal 2013-02-20 2:39
Practice Note: Three Questions
Gil Fronsdal 2013-02-06 3:51
Practice Note: Impermanence and Stability
Gil Fronsdal 2013-01-23 3:59
Practice Note: Selective Nature of Attention
Gil Fronsdal 2013-01-16 7:43
Practice Note: Don't Carry the Past
Gil Fronsdal 2013-01-09 2:44
Practice Note: Your Relationship to What is Happening Gil Fronsdal 2012-11-07 3:37
Practice Note: Consider Supportedness Gil Fronsdal 2012-10-31 3:04
Practice Note: Establishing Clarity Gil Fronsdal 2012-10-10 3:49
Practice Note: Keep It Simple Gil Fronsdal 2012-10-03 1:07
Practice Note: Marbles in a Bowl Gil Fronsdal 2012-09-12 3:29
Practice Notes: Noticing Change Maria Straatmann 2012-09-05 3:06
Practice Note: Finding Hidden Agendas Andrea Fella 2012-08-08 6:08
Practice Note: How Am I Now? Gil Fronsdal 2012-07-18 3:01
Practice Note: Attention to the Body Gil Fronsdal 2012-07-11 3:43
Practice Note: Noting Subtle Desires Gil Fronsdal 2012-06-13 4:31
Practice Note: Naming Wandering Thoughts Gil Fronsdal 2012-05-23 2:55
Practice Note: Noticing Peace Gil Fronsdal 2012-05-02 4:04
Practice Note: Heightened Awareness Gil Fronsdal 2012-04-25 3:58
Practice Note: The Weight of Concerns
Gil Fronsdal 2012-03-14 4:13
Practice Note: Satisfying Mindfulness
Gil Fronsdal 2012-03-07 6:13
Practice Note: Balance during Meditation
Gil Fronsdal 2012-02-29 3:26
Practice Note: The Wow Factor
Gil Fronsdal 2012-02-15 4:34
Practice Note: Noting Background Attitudes
Gil Fronsdal 2012-02-08 3:24
Practice Note: A Full, Clear Acknowledgement
Gil Fronsdal 2012-02-01 3:05
Practice Note: Staying Close In
Gil Fronsdal 2012-01-25 3:37
Practice Note: Enjoyment and Presence
Gil Fronsdal 2012-01-18 6:55
Practice Note: Relaxing During Meditation
Gil Fronsdal 2011-12-21 3:36
Practice Note: Unhook with "It's OK"
Gil Fronsdal 2011-12-14 6:00
Practice Note: Sing Your Mental Noting
Gil Fronsdal 2011-12-07 5:45
Practice Note: Vitakka and Vicāra
Gil Fronsdal 2011-11-30 6:17
Practice Note: Thinking During Meditation
Gil Fronsdal 2011-11-16 5:53
Practice Note: How Am I?
Gil Fronsdal 2011-11-09 2:54
Practice Note: Practicing with an Attitude of Compassion
Gil Fronsdal 2011-11-02 3:09
Practice Note: Practicing Contentment
Gil Fronsdal 2011-10-26 3:04
Practice Note: Meditation Attitudes
Gil Fronsdal 2011-10-19 6:04
Practice Note: Being Actively Present
Gil Fronsdal 2011-10-05 5:31
Practice Note: Receiving Sensations
Gil Fronsdal 2011-09-28 4:16
Practice Note: Mindfulness and Awareness
Gil Fronsdal 2011-09-07 4:31
Practice Note: Relaxing the Body to Help Being Present
Gil Fronsdal 2011-08-24 3:43
Practice Note: Working with Failure
Gil Fronsdal 2011-06-29 2:45
Practice Note: Just Notice and Feel
Gil Fronsdal 2011-06-15 3:22
Practice Note: Respect Everything And Be Still
Gil Fronsdal 2011-05-25 2:27
Practice Note: "Don't Know" Mantra
Gil Fronsdal 2011-05-04 2:36
Practice Note: The Nature of Attention Itself
Gil Fronsdal 2011-03-09 4:27
Practice Note: What Intentions Are Operating?
Gil Fronsdal 2011-03-02 2:28
Practice Note: Keep It Simple
Gil Fronsdal 2011-02-02 3:52
Practice Note: Awareness Holds Everything
Gil Fronsdal 2011-01-26 2:54
Practice Note: Stillness and Movement
Gil Fronsdal 2011-01-19 6:04
Practice Note: Resting in Uncomfortableness
Gil Fronsdal 2011-01-12 3:42
Practice Note: The Shape of Awareness
Gil Fronsdal 2010-12-15 7:13
Practice Note: Look Behind Your Thoughts
Gil Fronsdal 2010-12-08 3:31
Practice Note: Mindfulness Itself
Gil Fronsdal 2010-12-01 4:43
Practice Note Maria Straatmann 2010-11-24 5:10
Practice Note: Mindfulness of the Background
Gil Fronsdal 2010-11-10 4:36
Practice Note: Can You Relax Your Thinking Muscle?
Gil Fronsdal 2010-11-03 6:07
Practice Note: Noticing Emotions in the Body
Gil Fronsdal 2010-10-27 5:25
Practice Note: The Importance of the Body
Gil Fronsdal 2010-10-13 4:57
Practice Note: The Breath at the Center of Our Life
Gil Fronsdal 2010-10-06 3:03
Practice Note: Ease as a Reference Point
Gil Fronsdal 2010-09-15 4:43
Practice Note: Working with Tension
Gil Fronsdal 2010-09-01 3:39
Practice Note: In the Body
Gil Fronsdal 2010-08-25 3:00
Practice Note: Amoeba Mind
Gil Fronsdal 2010-08-04 4:01
Practice Note: Sitting like a Mountain
Gil Fronsdal 2010-07-28 4:51
Practice Note: Be Relaxed
Gil Fronsdal 2010-07-21 2:18
Practice Note: Can You Believe in the Simplicity of Breathing?
Gil Fronsdal 2010-07-14 5:18
Practice Note: What Arises out of Stillness?
Gil Fronsdal 2010-06-09 5:28
Practice Note: The Heart of Buddhist Practice
Gil Fronsdal 2010-05-26 3:37
Practice Note: Practice as Kite Flying
Gil Fronsdal 2010-05-19 5:09
Practice Note: Melding Kindness and Mindfulness
Gil Fronsdal 2010-05-12 3:43
Practice Note: One Thing at a Time
Gil Fronsdal 2010-04-28 3:10
Practice Note: Noting Thinking
Gil Fronsdal 2010-04-21 3:06

 

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