Guided Meditation: Delight
| Gil Fronsdal | 2021-02-26 | 31:36 | DownloadStream |
Guided Meditation: Physical and Mental Processes Condition Each Other
| Andrea Fella | 2021-02-25 | 21:26 | DownloadStream |
Guided Meditation: Opening the Mind
| Gil Fronsdal | 2021-02-25 | 32:16 | DownloadStreamVideo |
Guided Meditation: Expansive Mind
| Gil Fronsdal | 2021-02-24 | 32:57 | DownloadStreamVideo |
Guided Meditation: Receiving the Unfolding Process of being Human
| Andrea Fella | 2021-02-23 | 15:38 | DownloadStream |
Guided Meditation: Beautiful Mind
| Gil Fronsdal | 2021-02-23 | 33:36 | DownloadStreamVideo |
Guided meditation: The Experience of Thinking
| Diana Clark | 2021-02-22 | 29:34 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Mind
| Gil Fronsdal | 2021-02-22 | 31:45 | DownloadStreamVideo |
Guided Meditation: Arriving in This Moment
| Tuere Sala | 2021-02-21 | 31:56 | DownloadStreamVideo |
Guided Meditation: The Influence of Relaxation 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | Gil Fronsdal | 2021-02-20 | 45:28 | DownloadStreamVideo |
Guided Meditation: Contentment 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | Gil Fronsdal | 2021-02-19 | 45:31 | DownloadStreamVideo |
Guided Meditation: Noticing Experience and the Relationship to it
| Andrea Fella | 2021-02-18 | 16:32 | DownloadStream |
Guided Meditation: Tranquility 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | Gil Fronsdal | 2021-02-17 | 43:46 | DownloadStreamVideo |
Guided Meditation: Receiving What is Offered
| Andrea Fella | 2021-02-16 | 21:10 | DownloadStream |
Guided Meditation: Harmonious Mindfulness 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | Gil Fronsdal | 2021-02-16 | 47:17 | DownloadStreamVideo |
Guided Meditation: Keeping it Simple 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | Gil Fronsdal | 2021-02-15 | 44:47 | DownloadStreamVideo |
Guided Meditation: Rooted in the Breath
| Gil Fronsdal | 2021-02-14 | 35:57 | DownloadStreamVideo |
Guided Meditation: Meditating in Beauty
| Gil Fronsdal | 2021-02-12 | 35:26 | DownloadStreamVideo |
Guided Meditation: Knowing and Calming the Mind
| Gil Fronsdal | 2021-02-11 | 31:07 | DownloadStreamVideo |
Guided Meditation: Relaxing Mental Activity
| Gil Fronsdal | 2021-02-10 | 32:46 | DownloadStreamVideo |
Guided Meditation: Observing Thinking
| Gil Fronsdal | 2021-02-09 | 31:28 | DownloadStreamVideo |
Guided Meditation: Confidence
| Diana Clark | 2021-02-08 | 32:19 | DownloadStreamVideo |
Guided Meditation: Accompanying Mental Activity
| Gil Fronsdal | 2021-02-08 | 35:12 | DownloadStreamVideo |
Guided Meditation: Intimacy
| Gil Fronsdal | 2021-02-07 | 37:54 | DownloadStreamVideo |
Guided Meditation: Imagining Clarity
| Gil Fronsdal | 2021-02-05 | 31:52 | DownloadStreamVideo |
Guided Meditation: Imagination for Concentration
| Gil Fronsdal | 2021-02-04 | 30:54 | DownloadStreamVideo |
Guided Meditation: Images for Meditation
| Gil Fronsdal | 2021-02-03 | 33:13 | DownloadStreamVideo |
Guided Meditation: Imagination for Meditation
| Gil Fronsdal | 2021-02-02 | 29:31 | DownloadStreamVideo |
Guided Meditation: Creating a Refuge
| Diana Clark | 2021-02-01 | 30:22 | DownloadStreamVideo |
Guided Meditation: Breathing Calms the Mind
| Gil Fronsdal | 2021-02-01 | 32:07 | DownloadStreamVideo |
Guided Meditation: Settling In WithTrust
| Nikki Mirghafori | 2021-01-31 | 35:45 | DownloadStreamVideo |
Guided Meditation: Breathing with Pleasure
| Gil Fronsdal | 2021-01-29 | 31:00 | DownloadStreamVideo |
Guided Meditation: Allowing Experience and Kind Awareness
| Andrea Fella | 2021-01-28 | 10:52 | DownloadStream |
Guided Meditation: Joy that Includes All
| Gil Fronsdal | 2021-01-28 | 31:57 | DownloadStreamVideo |
Guided Meditation: Upwelling Pleasure
| Gil Fronsdal | 2021-01-27 | 31:54 | DownloadStreamVideo |
Guided Meditation: Nature of Experience as Changing
| Andrea Fella | 2021-01-26 | 16:24 | DownloadStream |
Guided Meditation: Pleasure
| Gil Fronsdal | 2021-01-26 | 31:31 | DownloadStreamVideo |
Guided Meditation: Appreciation
| Diana Clark | 2021-01-25 | 30:58 | DownloadStreamVideo |
Guided Meditation: Allowing Well-Being
| Gil Fronsdal | 2021-01-25 | 31:13 | DownloadStreamVideo |
Guided Meditation: Meditating in the Body
| Gil Fronsdal | 2021-01-24 | 36:06 | DownloadStreamVideo |
Guided Meditation: Simple Continuity
| Gil Fronsdal | 2021-01-22 | 29:00 | DownloadStreamVideo |
Guided Meditation: Relaxation Supports Practice
| Andrea Fella | 2021-01-21 | 13:18 | DownloadStream |
Guided Meditation: Breathing With Pleasure
| Gil Fronsdal | 2021-01-21 | 29:40 | DownloadStreamVideo |
Guided Meditation: Feeling Relaxation
| Gil Fronsdal | 2021-01-20 | 33:10 | DownloadStreamVideo |
Guided Meditation: Being With Experience
| Andrea Fella | 2021-01-19 | 7:44 | DownloadStream |
Guided Meditation: Exhale and Relax
| Gil Fronsdal | 2021-01-19 | 28:16 | DownloadStreamVideo |
Guided Meditation: Broad Mindfulness
| Diana Clark | 2021-01-18 | 31:22 | DownloadStreamVideo |
Guided Meditation: Recognition Leading to Relaxation
| Gil Fronsdal | 2021-01-18 | 33:05 | DownloadStreamVideo |
Guided Meditation: Deepening with Sensations
| Gil Fronsdal | 2021-01-17 | 36:04 | DownloadStreamVideo |
Guided Meditation: "Stay home" in the Body
| Gil Fronsdal | 2021-01-15 | 33:12 | DownloadStreamVideo |
Guided Meditation: Breathing with the Body
| Gil Fronsdal | 2021-01-14 | 30:32 | DownloadStreamVideo |
Guided Meditation: Guided Tour of Breathing (2)
| Gil Fronsdal | 2021-01-13 | 33:40 | DownloadStreamVideo |
Guided Meditation: Guided Tour of Breathing
| Gil Fronsdal | 2021-01-12 | 34:13 | DownloadStreamVideo |
Guided Meditation: Feeling Supported
| Diana Clark | 2021-01-11 | 30:52 | DownloadStreamVideo |
Guided Meditation: Experiencing Disctinctions
| Gil Fronsdal | 2021-01-11 | 33:43 | DownloadStreamVideo |
Guided Meditation: Trusting the Practice More Than the "Self"
| Gil Fronsdal | 2021-01-10 | 39:57 | DownloadStreamVideo |
Guided Meditation: Receptive Awareness of Breathing
| Gil Fronsdal | 2021-01-08 | 31:53 | DownloadStreamVideo |
Guided Meditation: Allowing and Equanimity
| Andrea Fella | 2021-01-07 | 9:51 | DownloadStream |
Guided Meditation: Constancy and Inconstancy of Breathing
| Gil Fronsdal | 2021-01-07 | 32:55 | DownloadStreamVideo |
Guided Meditation: "Here" with Breathing
| Gil Fronsdal | 2021-01-06 | 33:57 | DownloadStreamVideo |
Guided Meditation: Aware of What is Already Here
| Andrea Fella | 2021-01-05 | 12:14 | DownloadStream |
Guided Meditation on Intimacy with Breathing
| Gil Fronsdal | 2021-01-05 | 33:40 | DownloadStreamVideo |
Guided Meditation: Sensations of Breathing
| Diana Clark | 2021-01-04 | 28:32 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Breathing
| Gil Fronsdal | 2021-01-03 | 36:59 | DownloadStreamVideo |
Guided Meditation on Brahmavihāras
| Gil Fronsdal | 2021-01-01 | 34:04 | DownloadStreamVideo |
Guided Meditation: Awareness is a Natural Capacity
| Andrea Fella | 2020-12-31 | 10:48 | DownloadStream |
Guided Meditation: Equanimity as Open Space
| Gil Fronsdal | 2020-12-31 | 34:25 | DownloadStreamVideo |
Guided Meditation: Steadiness of Aim
| Gil Fronsdal | 2020-12-30 | 31:40 | DownloadStreamVideo |
Guided Meditation: Relaxation Supports Mindfulness
| Andrea Fella | 2020-12-29 | 16:38 | DownloadStream |
Guided Meditation: Meditating with Choice
| Gil Fronsdal | 2020-12-29 | 33:58 | DownloadStreamVideo |
Guided Meditation: Breathing comfortably
| Diana Clark | 2020-12-28 | 30:52 | DownloadStreamVideo |
Guided Meditation: Mindfulness with Equanimity
| Gil Fronsdal | 2020-12-28 | 32:25 | DownloadStreamVideo |
Guided Meditation: Simplicity
| Gil Fronsdal | 2020-12-27 | 36:53 | DownloadStreamVideo |
Guided Meditation: Opening to Joy
| Gil Fronsdal | 2020-12-25 | 31:51 | DownloadStreamVideo |
Guided Meditation: No Part Left Out
| Andrea Fella | 2020-12-24 | 6:41 | DownloadStream |
Guided Meditation in Appreciative Joy
| Gil Fronsdal | 2020-12-24 | 33:16 | DownloadStreamVideo |
Guided Meditation: Meditating with Purpose
| Gil Fronsdal | 2020-12-23 | 31:52 | DownloadStreamVideo |
Guided Meditation: Establishing Mindfulness
| Andrea Fella | 2020-12-22 | 15:32 | DownloadStream |
Guided Meditation: Appreciative Joy with Its Opposite
| Gil Fronsdal | 2020-12-22 | 35:07 | DownloadStreamVideo |
Guided meditation: Balancing effort
| Diana Clark | 2020-12-21 | 31:10 | DownloadStreamVideo |
Guided Meditation: Appreciative Mindfulness
| Gil Fronsdal | 2020-12-21 | 33:34 | DownloadStreamVideo |
Guided Meditation: Mindfulness With Delight
| Gil Fronsdal | 2020-12-20 | 37:05 | DownloadStreamVideo |
Guided Meditation: Radiating Compassion
| Gil Fronsdal | 2020-12-18 | 35:02 | DownloadStreamVideo |
Guided Meditation: Allowing and Love
| Andrea Fella | 2020-12-17 | 11:10 | DownloadStream |
Guided Meditation: Cultivating Compassion
| Diana Clark | 2020-12-17 | 30:37 | DownloadStreamVideo |
Guided Meditation: Non-Resistance to Suffering
| Gil Fronsdal | 2020-12-16 | 33:45 | DownloadStreamVideo |
Guided Meditation: Noticing the Relationship to Experience
| Andrea Fella | 2020-12-15 | 16:18 | DownloadStream |
Guided Meditation: Mindfulness as the Door to Compassion
| Gil Fronsdal | 2020-12-15 | 32:06 | DownloadStreamVideo |
Guided Meditation: Bringing in Energy
| Diana Clark | 2020-12-14 | 31:10 | DownloadStreamVideo |
Guided Meditation: The Doorway of the Present
| Gil Fronsdal | 2020-12-14 | 33:10 | DownloadStreamVideo |
Guided Meditation: Centering Compassion Practice
| Jozen Tamori Gibson | 2020-12-13 | 33:01 | DownloadStreamVideo |
Guided Meditation: Loving-Kindness
| Gil Fronsdal | 2020-12-11 | 29:37 | DownloadStreamVideo |
Guided Meditation: How is this being, right now?
| Andrea Fella | 2020-12-10 | 12:41 | DownloadStream |
Guided Meditation: Radiating Loving-Kindness
| Gil Fronsdal | 2020-12-10 | 29:10 | DownloadStreamVideo |
Guided Meditation: Everything is Important
| Gil Fronsdal | 2020-12-09 | 33:07 | DownloadStreamVideo |
Guided Meditation: Letting Experience Communicate Itself
| Andrea Fella | 2020-12-08 | 12:03 | DownloadStream |
Guided Meditation: Meditating with Aspiration
| Gil Fronsdal | 2020-12-08 | 30:55 | DownloadStreamVideo |
Guided Meditation: Letting go
| Diana Clark | 2020-12-07 | 30:06 | DownloadStreamVideo |
Guided Meditation: Love Within
| Gil Fronsdal | 2020-12-07 | 30:13 | DownloadStreamVideo |
Guided Meditation: Trust Emergence
| Gil Fronsdal | 2020-12-06 | 36:27 | DownloadStreamVideo |