AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
The Delusion of Self: Opening to the Uncontrollable Nature of Experience Andrea Fella 2021.03.16 43:50 43:50
2021.03.16
Guided Meditation: The Streams of Experience Andrea Fella 2021.03.16 19:31 19:31
2021.03.16
Mindfulness of Breathing (55) Abiding in Harmony Gil Fronsdal 2021.03.16 15:13 15:13
2021.03.16
Guided Meditation (55) Abiding and Receiving Gil Fronsdal 2021.03.16 32:21 32:21
2021.03.16
Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 31:21 31:21
2021.03.15
Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
Happy Hour: Loving-kindness for the Body Shelley Gault 2021.03.15 44:52 44:52
2021.03.15
Dharma Talk - Day 1: Why Practice Metta? Nikki Mirghafori 2021.03.15 1:00:13 1:00:13
2021.03.15
Mindfulness of Breathing (54) Deepening Samādhi Gil Fronsdal 2021.03.15 12:20 12:20
2021.03.15
Guided Meditation: Quiet and Steady Gil Fronsdal 2021.03.15 32:07 32:07
2021.03.15
Selfishness and Freedom from Selfishness Gil Fronsdal 2021.03.14 29:25 29:25
2021.03.14
Guided Meditation: Unsticking Oneself Gil Fronsdal 2021.03.14 36:44 36:44
2021.03.14
Happy Hour: Equanimity for All Beings Nikki Mirghafori 2021.03.12 56:27 56:27
2021.03.12
Mindfulness of Breathing (53) Analogies for Samādhi Gil Fronsdal 2021.03.12 14:42 14:42
2021.03.12
Guided Meditation (53) Assurance Gil Fronsdal 2021.03.12 32:41 32:41
2021.03.12
Dependent Origination: Mindfulness Changes the Conditions Andrea Fella 2021.03.11 29:18 29:18
2021.03.11
Happy Hour: Equanimity with Entanglement Nikki Mirghafori 2021.03.11 50:37 50:37
2021.03.11
Guided Meditation: Simple Receptive Awareness Andrea Fella 2021.03.11 14:38 14:38
2021.03.11
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi Gil Fronsdal 2021.03.11 12:57 12:57
2021.03.11
Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
Happy Hour: Equanimity Balanced With Care Nikki Mirghafori 2021.03.10 50:41 50:41
2021.03.10
Mindfulness of Breathing (51) Samādhi Gil Fronsdal 2021.03.10 12:35 12:35
2021.03.10
Guided Meditation (51) Centering Concentration Gil Fronsdal 2021.03.10 32:42 32:42
2021.03.10
Happy Hour: Spacious Equanimity Nikki Mirghafori 2021.03.09 51:30 51:30
2021.03.09
Exploring Othering as a form of Selfing Andrea Fella 2021.03.09 44:30 44:30
2021.03.09
% buffered 00:00
Download

00:00

00:00