AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Guided Tour of Breathing	Gil Fronsdal	2021.01.12	34:14	34:14 2021.01.12
Faith and Wisdom	Diana Clark	2021.01.11	28:18	28:18 2021.01.11
Guided Meditation: Feeling Supported	Diana Clark	2021.01.11	30:52	30:52 2021.01.11
Happy Hour: Loving-Kindness for a Friend and Oneself	Nikki Mirghafori	2021.01.11	56:17	56:17 2021.01.11
Mindfulness of Breathing (6) Distinctions and Step 3	Gil Fronsdal	2021.01.11	11:18	11:18 2021.01.11
Guided Meditation: Experiencing Disctinctions	Gil Fronsdal	2021.01.11	33:43	33:43 2021.01.11
What is Important	Gil Fronsdal	2021.01.10	24:24	24:24 2021.01.10
Guided Meditation: Trusting the Practice More Than the "Self"	Gil Fronsdal	2021.01.10	39:58	39:58 2021.01.10
Happy Hour: Loving-kindness for a Dear Friend	Nikki Mirghafori	2021.01.08	50:43	50:43 2021.01.08
Mindfulness of Breathing (5) Receptive Awareness	Gil Fronsdal	2021.01.08	12:12	12:12 2021.01.08
Guided Meditation: Receptive Awareness of Breathing	Gil Fronsdal	2021.01.08	31:54	31:54 2021.01.08
Developing Equanimity	Andrea Fella	2021.01.07	30:00	30:00 2021.01.07
Guided Meditation: Allowing and Equanimity	Andrea Fella	2021.01.07	09:52	09:52 2021.01.07
Happy Hour: Loving-kindness for loveable being and self	Diana Clark	2021.01.07	44:34	44:34 2021.01.07
Dharma Life Details Series	Kim Allen, Diana Clark	2021.01.07	8:58:18	8:58:18 2021.01.07
Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing	Gil Fronsdal	2021.01.07	13:00	13:00 2021.01.07
Guided Meditation: Constancy and Inconstancy of Breathing	Gil Fronsdal	2021.01.07	32:56	32:56 2021.01.07
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors	Nikki Mirghafori	2021.01.06	54:45	54:45 2021.01.06
Mindfulness of Breathing (3) Introduction	Gil Fronsdal	2021.01.06	14:37	14:37 2021.01.06
Guided Meditation: "Here" with Breathing	Gil Fronsdal	2021.01.06	33:57	33:57 2021.01.06
Happy Hour: Foundations of Practice	Diana Clark	2021.01.05	45:18	45:18 2021.01.05
El Dharma Busca el Dharma	Ayya Dhammadipa	2021.01.05	36:03	36:03 2021.01.05
Happy Hour: Extended Brahma Vihara Series Details Series	Nikki Mirghafori, Diana Clark	2021.01.05	36:46:36	36:46:36 2021.01.05
Views and Delusion	Andrea Fella	2021.01.05	43:25	43:25 2021.01.05
Guided Meditation: Aware of What is Already Here	Andrea Fella	2021.01.05	12:14	12:14 2021.01.05

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks