AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Intention of Kindness Details	Andrea Fella	2019.01.29	53:37	53:37 2019.01.29
Guided Meditation: Relax, Receive, Allow	Andrea Fella	2019.01.29	22:34	22:34 2019.01.29
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29
Wise Livelihood	Nikki Mirghafori	2019.01.28	41:43	41:43 2019.01.28
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2019.01.28	51:23	51:23 2019.01.28
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27
The Dharma in Brief	Gil Fronsdal	2019.01.27	32:51	32:51 2019.01.27
Reflective Practice	Andrea Fella	2019.01.24	53:51	53:51 2019.01.24
Introduction To Concentration Class 3	Gil Fronsdal	2019.01.23	1:32:18	1:32:18 2019.01.23
Happy Hour: Mudita (Vicarious Joy) practice	Nikki Mirghafori	2019.01.23	48:39	48:39 2019.01.23
Dharmette: Windless Days	Gil Fronsdal	2019.01.23	14:08	14:08 2019.01.23
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23
Intention of Non Ill-Will Details	Andrea Fella	2019.01.22	57:28	57:28 2019.01.22
Foundations of Mindfulness Part 2 - Breathing	Gil Fronsdal	2019.01.21	47:09	47:09 2019.01.21
The Pebble in Your Shoe	Gil Fronsdal	2019.01.20	46:44	46:44 2019.01.20
The Blessings of Our Contemplative Life	David Cohn	2019.01.17	51:33	51:33 2019.01.17
Introduction to Concentration Class 2	Gil Fronsdal	2019.01.16	1:18:51	1:18:51 2019.01.16
Listening to Ourselves	Rebecca Dixon	2019.01.16	00:00	00:00 2019.01.16
Non-separation	Max Erdstein	2019.01.15	54:12	54:12 2019.01.15
The Wholeness of the Practice	Ying Chen, 陈颖	2019.01.14	35:10	35:10 2019.01.14
The Noble Truths of Becoming	Gil Fronsdal	2019.01.13	44:12	44:12 2019.01.13
Choosing the Long Path of Practice	Gil Fronsdal	2019.01.12	20:57	20:57 2019.01.12
Turning Toward Reactivity Details	Andrea Fella	2019.01.10	53:50	53:50 2019.01.10
Introduction to Concentration Series	Gil Fronsdal	2019.01.09	7:23:02	7:23:02 2019.01.09

Freely offered by Insight Meditation Center

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