AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Insight as the Mechanism of Change View Retreat	Matthew Brensilver	2016.01.17	44:35	44:35 2016.01.17
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
The Heavenly Messengers	Judy Cannon	2016.01.17	40:46	40:46 2016.01.17
Reflections on the Path of Awareness View Retreat	Alexis Santos	2016.01.16	1:02:37	1:02:37 2016.01.16
Guided Meditation - Awareness and Relaxation View Retreat	Matthew Brensilver	2016.01.16	26:09	26:09 2016.01.16
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15
Opening to the Heart	Andrea Fella	2016.01.14	52:57	52:57 2016.01.14
Introduction to Mindfulness Meditation Series	Gil Fronsdal	2016.01.13	7:46:24	7:46:24 2016.01.13
Introduction to Mindfulness Meditation - Week 01	Gil Fronsdal	2016.01.13	1:23:32	1:23:32 2016.01.13
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Ordinary Experience Ordinary Mindfulness	Andrea Fella	2016.01.12	52:54	52:54 2016.01.12
Guided Meditation: Relaxing into Natural Awareness	Andrea Fella	2016.01.12	21:04	21:04 2016.01.12
Four Foundations of Mindfulness Series	Gil Fronsdal	2016.01.11	9:05:34	9:05:34 2016.01.11
Four Foundations of Mindfulness: Introduction	Gil Fronsdal	2016.01.11	38:51	38:51 2016.01.11
Satipatthana Sutta Details Series	Gil Fronsdal	2016.01.11	30:08:23	30:08:23 2016.01.11
Impermanence	Gil Fronsdal	2016.01.10	37:35	37:35 2016.01.10
Intention, Playfulness, and Perfectionism View Retreat	Dawn Neal	2016.01.09	15:32	15:32 2016.01.09
The Four Truths and Their Tasks	Gil Fronsdal	2016.01.09	30:39	30:39 2016.01.09
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Is Rock Climbing Like Meditation?	Susan Ezequelle	2016.01.07	46:28	46:28 2016.01.07
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks