AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Cleaning the Mind	Gil Fronsdal	2022.07.10	41:50	41:50 2022.07.10
Dharmette: (5 of 5) Liberating Grief	Gil Fronsdal	2022.07.08	11:07	11:07 2022.07.08
Guided Meditation: Without Attitude	Gil Fronsdal	2022.07.08	32:30	32:30 2022.07.08
Dharmette: Grief (4 of 5) Rituals for Grief	Gil Fronsdal	2022.07.07	15:47	15:47 2022.07.07
Guided Meditation: Meditation as Ritual	Gil Fronsdal	2022.07.07	26:15	26:15 2022.07.07
Dharmette: Grief (3 of 5) Grief With and Without Stories	Gil Fronsdal	2022.07.06	16:03	16:03 2022.07.06
Guided Meditaiton: Without Stories	Gil Fronsdal	2022.07.06	29:52	29:52 2022.07.06
Dharmette: Grief (2 of 5) Elements of Grief	Gil Fronsdal	2022.07.05	14:32	14:32 2022.07.05
Guided Meditation: Quiet Receptivity	Gil Fronsdal	2022.07.05	33:29	33:29 2022.07.05
Grief Series	Gil Fronsdal	2022.07.04	3:47:15	3:47:15 2022.07.04
Guided Meditation: Nothing Left Out	Gil Fronsdal	2022.07.04	31:46	31:46 2022.07.04
Dharmette: Grief (1 of 5) The Pain of Emptiness	Gil Fronsdal	2022.07.04	15:54	15:54 2022.07.04
Dharmette: Respecting Anger (5 of 5) MADLESS Details	Gil Fronsdal	2022.06.24	18:23	18:23 2022.06.24
Guided Meditation: Aliveness, Not Aboutness	Gil Fronsdal	2022.06.24	30:03	30:03 2022.06.24
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.	Gil Fronsdal	2022.06.23	15:35	15:35 2022.06.23
Guided Meditation: Stability	Gil Fronsdal	2022.06.23	30:52	30:52 2022.06.23
Making Room For Everything	Gil Fronsdal	2022.06.22	12:05	12:05 2022.06.22
The Drive To Think	Gil Fronsdal	2022.06.22	05:27	05:27 2022.06.22
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression	Gil Fronsdal	2022.06.22	15:09	15:09 2022.06.22
Guided Meditation: Listening to the Body	Gil Fronsdal	2022.06.22	30:59	30:59 2022.06.22
Dharmette: Respecting Anger (2 of 5) Anger as a Signal	Gil Fronsdal	2022.06.21	13:35	13:35 2022.06.21
Guided Meditation: Sitting with Strength	Gil Fronsdal	2022.06.21	28:39	28:39 2022.06.21
Gil's Spiritual Journey: Q&A	Gil Fronsdal	2022.06.20	44:30	44:30 2022.06.20
Respecting Anger Series	Gil Fronsdal	2022.06.20	3:51:21	3:51:21 2022.06.20
Dharmette: Respecting Anger (1 of 5) Practicing with Anger	Gil Fronsdal	2022.06.20	15:00	15:00 2022.06.20

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal