AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: The Mind at Peace	Gil Fronsdal	2022.03.11	32:33	32:33 2022.03.11
Dharmette: Satipaṭṭhāna (42) Prioritizing Beneficial States of Mind	Gil Fronsdal	2022.03.11	14:30	14:30 2022.03.11
Dharmette: Satipaṭṭhāna (41) Knowing the Expanded Mind	Gil Fronsdal	2022.03.10	15:05	15:05 2022.03.10
Guided Meditation: Expanded Mind	Gil Fronsdal	2022.03.10	30:39	30:39 2022.03.10
Dharmette: Satipaṭṭhāna (40) Benefiting the Mind through Knowing	Gil Fronsdal	2022.03.09	11:01	11:01 2022.03.09
Guided Meditation: The Power of Knowing	Gil Fronsdal	2022.03.09	30:53	30:53 2022.03.09
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage	Gil Fronsdal	2022.03.08	14:00	14:00 2022.03.08
Guided Meditation: Knowing the Mind	Gil Fronsdal	2022.03.08	31:56	31:56 2022.03.08
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind	Gil Fronsdal	2022.03.07	14:27	14:27 2022.03.07
Guided Meditation: Breathing with the Mind	Gil Fronsdal	2022.03.07	33:21	33:21 2022.03.07
Practicing The Dharma In the Context of Ukraine	Gil Fronsdal	2022.02.27	37:54	37:54 2022.02.27
Guided Meditation: Peaceful Meditation, Peaceful Dedication	Gil Fronsdal	2022.02.27	37:22	37:22 2022.02.27
Dharmette: Satipaṭṭhāna (37) Reactive Life, Emergent Life	Gil Fronsdal	2022.02.25	14:12	14:12 2022.02.25
Guided Meditation: Emergent Space of Knowing	Gil Fronsdal	2022.02.25	31:58	31:58 2022.02.25
Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings	Gil Fronsdal	2022.02.24	14:44	14:44 2022.02.24
Guided Meditation: Pleasure Not of the Senses	Gil Fronsdal	2022.02.24	30:45	30:45 2022.02.24
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain	Gil Fronsdal	2022.02.23	14:10	14:10 2022.02.23
Guided Meditation: Mindfulness of Pleasure	Gil Fronsdal	2022.02.23	30:40	30:40 2022.02.23
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation Details	Gil Fronsdal	2022.02.22	13:34	13:34 2022.02.22
Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant Details	Gil Fronsdal	2022.02.22	29:21	29:21 2022.02.22
Instructions: Review of Retreat Instructions Details	Gil Fronsdal	2022.02.18	53:46	53:46 2022.02.18
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Details	Gil Fronsdal	2022.02.18	11:00	11:00 2022.02.18
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life	Gil Fronsdal	2022.02.17	10:38	10:38 2022.02.17
Guided Meditation: Sensations as Life Manifest	Gil Fronsdal	2022.02.17	30:08	30:08 2022.02.17

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Gil Fronsdal