Audio Dharma

Liz Powell RSS iTunes
Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is a graduate of the Dharma Mentoring Training Program and currently in Local Dharma Leader Training with Gil Fronsdal and Andrea Fella at IMC, as well as having completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. In IMC’s Youth and Family Program, she co-led programs for K-2 graders, 3-5th graders, an annual Family Retreat, and a Mindful Parents series for a number of years. She emphasizes mindfulness in daily life in her work as a Marriage Family Therapist, and enjoys retreat practice as well. She has served as IMC board president and program director.

Dharmette: Own dharma teacher 2019-04-0615:10
Practice Note: Direct Experience 2019-04-066:41
Familiar and Unfamiliar 2019-03-1315:49
The Mind That Doesn't Know 2019-03-133:55
Practice Note: Being With 2018-12-084:15
Dharmette: Persistence 2018-05-0217:32
Practice Note: Being with Change
Reflection 2018-05-023:45
Unhindered: HIndrance of Sloth and Torpor 2018-02-081:13:17
Unhindered: Hindrance of Doubt 2018-01-181:14:14
Spiritual Friendship 2017-12-2848:00
Dharmette: Being 2017-06-0713:54
Practice Note: Helpful states 2017-06-074:29
Dharmette: Time 2016-05-2515:00
Practice Note: In the moment 2016-05-252:52
Practice Note 2013-10-235:44
Way Seeking Talk 2012-02-1646:47


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