Studying the Self
| 2014-07-08 | 52:28 | DownloadStream |
Acceptance, Allowing and Action
| 2014-07-06 | 43:10 | DownloadStream |
Embodied Awareness
| 2014-07-03 | 53:58 | DownloadStream |
Exploring the Delusion of Self
| 2014-07-01 | 54:50 | DownloadStream |
Deeper Delusions
| 2014-06-17 | 56:04 | DownloadStream |
Balanced Effort
| 2014-06-05 | 54:56 | DownloadStream |
Guided Meditation
| 2014-06-05 | 35:09 | DownloadStream |
Delusion and Belief
| 2014-06-03 | 54:04 | DownloadStream |
Exploring Wise Effort
| 2014-05-29 | 54:55 | DownloadStream |
Guided Meditation
| 2014-05-29 | 34:47 | DownloadStream |
Practicing Peace
| 2014-05-15 | 53:33 | DownloadStream |
Greed and Aversion
| 2014-05-13 | 52:20 | DownloadStream |
Buddhist Reflections on Earth Day
| 2014-04-22 | 54:25 | DownloadStream |
Mindfulness and Concentration
| 2014-04-19 | 46:20 | DownloadStream |
On Views | 2014-04-17 | 52:27 | DownloadStream |
Investigation and Trust | 2014-04-15 | 53:36 | DownloadStream |
Doubt
| 2014-04-14 | 44:02 | DownloadStream |
Morning Instructions Day 5 Continued: Attention Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-10 | 8:50 | DownloadStream |
Morning Instructions Day 5: Open Awareness Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-10 | 11:40 | DownloadStream |
| 2014-04-09 | 59:58 | DownloadStream |
Morning Instructions Day 3: Emotions Continued Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-08 | 6:14 | DownloadStream |
Morning Instructions Day 3: Emotions Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-08 | 16:41 | DownloadStream |
Evening Q&A Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-07 | 16:22 | DownloadStream |
| 2014-04-07 | 58:55 | DownloadStream |
Evening Q&A Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-06 | 11:25 | DownloadStream |
Morning Instructions Day 1: Relax and the Breath Apr 5-11, 2014: Gil Fronsdal/Andrea Fella | 2014-04-06 | 25:05 | DownloadStream |
| 2014-04-05 | 19:23 | DownloadStream |
Reactive Emotions in Daily Life
| 2014-04-03 | 55:26 | DownloadStream |
Love and the Path
| 2014-04-01 | 54:28 | DownloadStream |
Mindfulness Of Mind Daylong (Series)
| 2014-03-29 | 2:54:38 | View Series |
Useful Tools for Daily Life
- Using Reflections in Daily Life (PDF)
| 2014-03-27 | 52:56 | DownloadStream |
Mindfulness and Attention
| 2014-03-27 | 14:19 | DownloadStream |
Faith and Trust
| 2014-03-25 | 54:15 | DownloadStream |
Guided Meditation: Receptive Awareness
| 2014-03-25 | 29:11 | DownloadStream |
Mindful Speech
| 2014-03-24 | 43:57 | DownloadStream |
Skillful Intention in Our Lives Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters | 2014-03-19 | 61:39 | DownloadStream |
Metta: Radiating Metta Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters | 2014-03-18 | 43:52 | DownloadStream |
The Experience of Wisdom Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters | 2014-03-17 | 61:07 | DownloadStream |
Transforming our Perspective on Dukkha Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters | 2014-03-15 | 59:54 | DownloadStream |
Faith and Wisdom Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters | 2014-03-13 | 21:57 | DownloadStream |
Clinging to Sense of Self
| 2014-03-11 | 53:33 | DownloadStream |
The Comings and Goings of Mindfulness
| 2014-03-10 | 42:59 | DownloadStream |
Meeting Feeling Tone
| 2014-03-06 | 52:48 | DownloadStream |
Two Kinds of Concentration
| 2014-03-05 | 12:44 | DownloadStream |
Being with and Looking at
| 2014-03-05 | 7:26 | DownloadStream |
Clinging and Letting Go
| 2014-03-04 | 51:41 | DownloadStream |
Suffering Points the Way
| 2014-01-30 | 53:07 | DownloadStream |
Reflections on Dharma
| 2014-01-28 | 53:57 | DownloadStream |
Questions and Inner Wisdom | 2013-12-19 | 55:53 | DownloadStream |
Wise Ethics Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella | 2013-12-14 | 52:22 | DownloadStream |
Wise Mindfulness Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella | 2013-12-12 | 53:55 | DownloadStream |
Wise Intention Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella | 2013-12-10 | 61:03 | DownloadStream |
Opening: The Eightfold Path Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella | 2013-12-08 | 42:10 | DownloadStream |
Luminous Mind
| 2013-12-05 | 52:50 | DownloadStream |
Awareness of Thinking
| 2013-12-03 | 53:12 | DownloadStream |
Awareness and the Five Faculties | 2013-11-21 | 52:20 | DownloadStream |
Guided Meditation: "...and the breath"
| 2013-11-21 | 35:49 | DownloadStream |
Conversations on Karma, Part 4
| 2013-11-19 | 53:18 | DownloadStream |
Tools to Explore Fear | 2013-11-14 | 53:54 | DownloadStream |
Conversations on Karma, Part 3
| 2013-11-12 | 53:51 | DownloadStream |
Energy, Mindfulness and Concentration | 2013-11-07 | 55:00 | DownloadStream |
Conversations on Karma, Part 2
| 2013-11-05 | 51:49 | DownloadStream |
Recognizing Mindfulness
| 2013-11-04 | 45:01 | DownloadStream |
Wisdom and Faith | 2013-10-31 | 50:35 | DownloadStream |
Conversations on Karma - Part 1
| 2013-10-29 | 51:52 | DownloadStream |
Facilitating Practice | 2013-10-24 | 53:50 | DownloadStream |
Five Faculties (Series)
| 2013-10-24 | 5:01:30 | View Series |
Softening the Mind | 2013-09-05 | 54:37 | DownloadStream |
Inner and Outer Practice
| 2013-09-03 | 56:45 | DownloadStream |
Turning Toward Reactivity | 2013-08-29 | 53:57 | DownloadStream |
Understanding Reactivity | 2013-08-22 | 53:21 | DownloadStream |
Guided Meditation: Radiating Metta
| 2013-08-10 | 29:39 | DownloadStream |
Kind Attention and Concentration
| 2013-08-08 | 54:26 | DownloadStream |
How Concentration Supports our Path
| 2013-08-06 | 57:10 | DownloadStream |
The Experience of Wisdom Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss | 2013-08-03 | 61:57 | DownloadStream |
Feeling and Emotion Instructions Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss | 2013-08-02 | 30:35 | DownloadStream |
Q&A - Impermanence Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss | 2013-08-02 | 15:58 | DownloadStream |
Getting Familiar with the Body Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss | 2013-08-01 | 63:38 | DownloadStream |
Eating Instructions Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss | 2013-08-01 | 10:17 | DownloadStream |
Refuges and Precepts Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss | 2013-07-31 | 32:26 | DownloadStream |
The Art of Concentration | 2013-07-30 | 55:11 | DownloadStream |
Guided Meditation: Settling with the Breath
| 2013-07-30 | 19:49 | DownloadStream |
Insight
| 2013-07-25 | 54:25 | DownloadStream |
Meeting the Heavenly Messengers
| 2013-07-11 | 53:43 | DownloadStream |
Supports for Concentration
| 2013-07-09 | 54:19 | DownloadStream |
Mindfulness of Mind Second Week (Series) Jun 2013 Mindfulness of Mind Retreat: Andrea Fella | 2013-06-30 | 5:31:48 | View Series |
Mindfulness of Mind First Week (Series) Jun 2013 Mindfulness of Mind Retreat: Andrea Fella | 2013-06-22 | 10:31:56 | View Series |
Transforming Fear
| 2013-06-20 | 47:46 | DownloadStream |
Practice Questions
| 2013-06-20 | 7:12 | DownloadStream |
Recognizing Doubt
| 2013-06-18 | 54:51 | DownloadStream |
When Things Happen Quickly
| 2013-06-06 | 55:00 | DownloadStream |
Why Mindfulness?
| 2013-05-30 | 46:51 | DownloadStream |
Practice Questions
| 2013-05-30 | 8:47 | DownloadStream |
Mindfulness Unpacked
| 2013-05-23 | 44:44 | DownloadStream |
Practice Questions
| 2013-05-23 | 8:54 | DownloadStream |
Meeting Restlessness
| 2013-05-21 | 54:21 | DownloadStream |
Tools for a Mindful Life
| 2013-05-09 | 53:22 | DownloadStream |
Guided Meditation
| 2013-05-09 | 34:30 | DownloadStream |
Exploring Sloth and Torpor
| 2013-05-07 | 54:00 | DownloadStream |
The Experience Of Wisdom
| 2013-05-06 | 41:54 | DownloadStream |