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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

Title Speaker Date Length Length/
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The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality Nikki Mirghafori 2023.09.26 15:19 15:19
2023.09.26
Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
Happy Hour: Exploring Love Without Attachment Nikki Mirghafori 2023.09.25 41:00 41:00
2023.09.25
Dharmette: The Five Aggregates (1/5) Intro & Body/Form (Rupa) Nikki Mirghafori 2023.09.25 14:29 14:29
2023.09.25
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
Happy Hour: A Field of Metta Nikki Mirghafori 2023.09.15 50:31 50:31
2023.09.15
Happy Hour: Metta, Love, and Devotion Nikki Mirghafori 2023.09.13 44:49 44:49
2023.09.13
Happy Hour: Love Song For This Being Who is Me Nikki Mirghafori 2023.09.06 48:53 48:53
2023.09.06
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Bedtime Story of Metta at Airport Nikki Mirghafori 2023.09.03 28:58 28:58
2023.09.03
Boundary-less Metta, Self and Not-Self, Forgiveness Nikki Mirghafori 2023.09.03 51:40 51:40
2023.09.03
Metta for the Neutral Being Nikki Mirghafori 2023.09.03 40:40 40:40
2023.09.03
Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Metta for Easy/Dear Being, and Turning Towards Oneself Nikki Mirghafori 2023.09.01 59:19 59:19
2023.09.01
A Brief Why and How of Practicing Metta, plus Refuges & Precepts Nikki Mirghafori 2023.08.31 56:49 56:49
2023.08.31
Happy Hour: Savoring Goodness Nikki Mirghafori 2023.08.30 46:25 46:25
2023.08.30
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28
Happy Hour: Breathing in Kindness, Breathing out Kindness Nikki Mirghafori 2023.05.31 42:29 42:29
2023.05.31
Happy Hour: Meeting Ourselves with Kindness Nikki Mirghafori 2023.05.26 42:28 42:28
2023.05.26
Happy Hour: Cultivating JOMO & JOP -- the "Joy of Missing Out" and the "Joy of Presence" Nikki Mirghafori 2023.05.24 48:58 48:58
2023.05.24
Happy Hour: I Am Home Nikki Mirghafori 2023.05.22 43:36 43:36
2023.05.22
Happy Hour: Metta as Friendliness with Our Mind Nikki Mirghafori 2023.05.15 42:00 42:00
2023.05.15
Happy Hour: What Choices Are You Cultivating? Nikki Mirghafori 2023.05.12 41:22 41:22
2023.05.12
Happy Hour: Befriending Our Mind Nikki Mirghafori 2023.05.10 41:47 41:47
2023.05.10

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